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This document discusses behavioral therapy techniques. It introduces behavioral therapy as using techniques to change maladaptive behaviors by reinforcing desirable behaviors and eliminating unwanted ones. The techniques are rooted in behaviorism and focus on how the environment shapes learning. Some techniques discussed include systematic desensitization, flooding, activity scheduling, shaping, token economies, the Premack principle, time out, and contingency contracting. Both advantages like using empirically tested techniques and brief treatment, and disadvantages like treating symptoms rather than underlying causes are noted.



















