WebSockets allow for two-way communication between a client and server using a single connection. They provide a more efficient alternative to previous solutions like long-polling that required separate connections. While WebSockets improve performance, they also introduce some security concerns due to their ability to establish persistent connections that bypass some cross-origin protections. Attackers could potentially abuse WebSockets to conduct denial of service attacks or inject malicious content into connections. Web developers need to ensure proper security practices like using TLS to prevent issues with mixed content or connection interception.