This document outlines the schedule and activities for a 5 day self-mastery training program. Day 1 focuses on self-assessment exercises and understanding personality types. Day 2 covers improving communication and emotional skills. Day 3 is about different styles of learning. Day 4 addresses developing leadership abilities. Day 5 emphasizes spiritual development and creating a personal life plan. Each day includes various short exercises and assessments related to the day's themes.

1. Day
1
Schedule
DAY 1 PRE-WORK EXERCISES
INTRODUCTION TO SELF MASTERY
16 PERSONALITIES TEST
WHOLE BRAIN LEARNING AND
THINKING
MBTI PROFILING AND PROCESSING
HOW I THINK SELF ASSESSMENT
WORKSHEET
20 minutes
2o minutes
20 minutes
30 minutes
25 minutes
HOMEWORK: PERSONAL VISIONING
25 minutes

2. Day
2
Schedule INTRODUCTION TO LEARNING TO FEEL
DEALING WITH ADVERSE EMOTIONS
ADVERSITY QUOTIENT EXERCISE
IMPROVING ADVERSITY QUOTIENT
REACHING EMOTIONAL MATURATION
20 minutes
20 minutes
40 minutes
25 minutes
15 minutes
DAY 2 PRE-WORK
RECEIVING MESSAGES
TRANSMITTING MESSAGES
PERSONALITY SPECTRUM OF
COMMUNICATORS
15 minutes
15 minutes
20 minutes
HOMEWORK: EXTERNAL ASSESSMENT
25 minutes

3. Day
3
Schedule LEARNING BEFORE DOING
LEARNING WHILE DOING
KRAPI EXERCISE
LEARNING AFTER DOING
SWOT ANALYSIS EXERCISE
20 minutes
20 minutes
25 minutes
30 minutes
20 minutes
DAY 3 PRE-WORK

4. Day
4
Schedule
LEARNING TO LEAD OTHERS
ASSESSING MY PERSONAL LEADERSHIP
STYLE EXERCISE
LEARNING TO LEAD MYSELF
MY PERSONAL VALUES EXERCISE
20 minutes
20 minutes
55 minutes
20 minutes
DAY 4 PRE-WORK

5. Day
5
Schedule WONDERMENT
WORLD VIEW
WAY OF THE SPIRIT
WILL TO LIVE
10 minutes
10 minutes
10 minutes
10 minutes
DAY 5 PRE-WORK
WISDOM
10 minutes
PERSONAL LIFE PLAN
60 minutes
LIFE PROJECTION EXERCISE
20 minutes
LIFE MAPPING EXERCISE
20 minutes