The document discusses the challenges of maintaining work-life balance. It notes that work and personal lives were once distinct but are now blurred due to factors like technology and changing family structures. A survey found that 2 in 5 employees feel dissatisfied with their work-life balance due to long hours and lack of boundaries. Not having balance can lead to burnout. To restore balance, it is important to define values, understand motivations, and learn to set limits at work by treating personal time seriously.
Many people struggle with the concept of Work/Life Balance. In this short webinar, Russell Cummings explores some of the key issues around Life Balance.
When life is busy, or all your energy is focused on a special project, it's all too easy to find yourself off balance, not paying enough attention to important areas of your life. While you need to have drive and focus if you're going to get things done, taking this too far can lead to frustration and intense stress.
That's when it's time to take a "helicopter view" of your life, so that you can bring things back into balance.
This is where The Wheel of Life can help. Commonly used by professional coaches, it helps you consider each area of your life in turn and assess what's off balance. As such, it helps you to identify areas that need more attention.
The Wheel of Life is powerful because it gives you a vivid visual representation of the way your life is currently, compared with the way you'd ideally like it to be. It is called the "Wheel of Life" because each area of your life is mapped on a circle, like the spoke of a wheel.
How to grow in life by not neglecting different parts of life. People mostly focus on money and career, but sometimes family. But life is beyond these three things
Many people struggle with the concept of Work/Life Balance. In this short webinar, Russell Cummings explores some of the key issues around Life Balance.
When life is busy, or all your energy is focused on a special project, it's all too easy to find yourself off balance, not paying enough attention to important areas of your life. While you need to have drive and focus if you're going to get things done, taking this too far can lead to frustration and intense stress.
That's when it's time to take a "helicopter view" of your life, so that you can bring things back into balance.
This is where The Wheel of Life can help. Commonly used by professional coaches, it helps you consider each area of your life in turn and assess what's off balance. As such, it helps you to identify areas that need more attention.
The Wheel of Life is powerful because it gives you a vivid visual representation of the way your life is currently, compared with the way you'd ideally like it to be. It is called the "Wheel of Life" because each area of your life is mapped on a circle, like the spoke of a wheel.
How to grow in life by not neglecting different parts of life. People mostly focus on money and career, but sometimes family. But life is beyond these three things
The Chronic Conversation Module II Presentation.pdfssuser7bbce7
Module II: REassesing your current illness. if youve suffered from chronic illness and are not sure how to cope or improve your lifestyle, this course section will inspire you to find the right tools for you. Come join The Chronic Conversation for free on Instagram or join our three week course on MyLearnWorlds!
Women in Business & LIfe our internal world 13 1/2 points of change & choice Julie Hogbin
Women in Life and Business our internal world creates our outer world. Our success' are reliant on how well we manage the internal 'stuff' that affects us and we can change everything if we want to! well at least the bits that affect us negatively it is all a choice. Ask me any questions you may have & I will happily answer them for you :-)
10 steps to achieving your life dreams workbookJon Bartos
Based on the latest research in goal setting and achievement - this work book is to walk you through - a detailed plan of how to achieve - in 10 simple steps - the life you want.
The Chronic Conversation Module II Presentation.pdfssuser7bbce7
Module II: REassesing your current illness. if youve suffered from chronic illness and are not sure how to cope or improve your lifestyle, this course section will inspire you to find the right tools for you. Come join The Chronic Conversation for free on Instagram or join our three week course on MyLearnWorlds!
Women in Business & LIfe our internal world 13 1/2 points of change & choice Julie Hogbin
Women in Life and Business our internal world creates our outer world. Our success' are reliant on how well we manage the internal 'stuff' that affects us and we can change everything if we want to! well at least the bits that affect us negatively it is all a choice. Ask me any questions you may have & I will happily answer them for you :-)
10 steps to achieving your life dreams workbookJon Bartos
Based on the latest research in goal setting and achievement - this work book is to walk you through - a detailed plan of how to achieve - in 10 simple steps - the life you want.
New Explore Careers and College Majors 2024.pdfDr. Mary Askew
Explore Careers and College Majors is a new online, interactive, self-guided career, major and college planning system.
The career system works on all devices!
For more Information, go to https://bit.ly/3SW5w8W
Want to move your career forward? Looking to build your leadership skills while helping others learn, grow, and improve their skills? Seeking someone who can guide you in achieving these goals?
You can accomplish this through a mentoring partnership. Learn more about the PMISSC Mentoring Program, where you’ll discover the incredible benefits of becoming a mentor or mentee. This program is designed to foster professional growth, enhance skills, and build a strong network within the project management community. Whether you're looking to share your expertise or seeking guidance to advance your career, the PMI Mentoring Program offers valuable opportunities for personal and professional development.
Watch this to learn:
* Overview of the PMISSC Mentoring Program: Mission, vision, and objectives.
* Benefits for Volunteer Mentors: Professional development, networking, personal satisfaction, and recognition.
* Advantages for Mentees: Career advancement, skill development, networking, and confidence building.
* Program Structure and Expectations: Mentor-mentee matching process, program phases, and time commitment.
* Success Stories and Testimonials: Inspiring examples from past participants.
* How to Get Involved: Steps to participate and resources available for support throughout the program.
Learn how you can make a difference in the project management community and take the next step in your professional journey.
About Hector Del Castillo
Hector is VP of Professional Development at the PMI Silver Spring Chapter, and CEO of Bold PM. He's a mid-market growth product executive and changemaker. He works with mid-market product-driven software executives to solve their biggest growth problems. He scales product growth, optimizes ops and builds loyal customers. He has reduced customer churn 33%, and boosted sales 47% for clients. He makes a significant impact by building and launching world-changing AI-powered products. If you're looking for an engaging and inspiring speaker to spark creativity and innovation within your organization, set up an appointment to discuss your specific needs and identify a suitable topic to inspire your audience at your next corporate conference, symposium, executive summit, or planning retreat.
About PMI Silver Spring Chapter
We are a branch of the Project Management Institute. We offer a platform for project management professionals in Silver Spring, MD, and the DC/Baltimore metro area. Monthly meetings facilitate networking, knowledge sharing, and professional development. For event details, visit pmissc.org.
This comprehensive program covers essential aspects of performance marketing, growth strategies, and tactics, such as search engine optimization (SEO), pay-per-click (PPC) advertising, content marketing, social media marketing, and more
Exploring Career Paths in Cybersecurity for Technical CommunicatorsBen Woelk, CISSP, CPTC
Brief overview of career options in cybersecurity for technical communicators. Includes discussion of my career path, certification options, NICE and NIST resources.
The Impact of Artificial Intelligence on Modern Society.pdfssuser3e63fc
Just a game Assignment 3
1. What has made Louis Vuitton's business model successful in the Japanese luxury market?
2. What are the opportunities and challenges for Louis Vuitton in Japan?
3. What are the specifics of the Japanese fashion luxury market?
4. How did Louis Vuitton enter into the Japanese market originally? What were the other entry strategies it adopted later to strengthen its presence?
5. Will Louis Vuitton have any new challenges arise due to the global financial crisis? How does it overcome the new challenges?Assignment 3
1. What has made Louis Vuitton's business model successful in the Japanese luxury market?
2. What are the opportunities and challenges for Louis Vuitton in Japan?
3. What are the specifics of the Japanese fashion luxury market?
4. How did Louis Vuitton enter into the Japanese market originally? What were the other entry strategies it adopted later to strengthen its presence?
5. Will Louis Vuitton have any new challenges arise due to the global financial crisis? How does it overcome the new challenges?Assignment 3
1. What has made Louis Vuitton's business model successful in the Japanese luxury market?
2. What are the opportunities and challenges for Louis Vuitton in Japan?
3. What are the specifics of the Japanese fashion luxury market?
4. How did Louis Vuitton enter into the Japanese market originally? What were the other entry strategies it adopted later to strengthen its presence?
5. Will Louis Vuitton have any new challenges arise due to the global financial crisis? How does it overcome the new challenges?
The Impact of Artificial Intelligence on Modern Society.pdf
Balancing life
1.
2. We all are JugglersWe all are Jugglers
Aren't We?Aren't We?Lets Highlight theLets Highlight the
Responsibilities We FaceResponsibilities We Face
3. Some things people deal with on a daily basisSome things people deal with on a daily basis
4. The Work – Life BalanceThe Work – Life Balance
Work and personal world were
once very distinct
It is harder than ever to keep
up with both your work and
personal activities
Activities and social spaces are
becoming ambiguous
5. The Never Ending Work DayThe Never Ending Work Day
There was a time when,
Work Started at 9am & ended at 5pm
9 to 5
5 to 9
6. The Never Ending Work DayThe Never Ending Work Day
The world has changed. Some of the changes in the work world
caused a change and blurring of the work and personal worlds
7. Changes that Made Us ChangeChanges that Made Us Change
Global economy
International business
Advanced communication technology
Flex-time schedules
Alternative or flexi-place work
location
Changes in family structure (dual-
career)
8. Survey Results From More Than 50,000 Employees from a Variety ofSurvey Results From More Than 50,000 Employees from a Variety of
Manufacturing and Service Organizations FoundManufacturing and Service Organizations Found
2 out of every 5 employees are
dissatisfied with the balance
between their work and personal
lives
The lack of balance is due
to:
Long work hours
Changing demographics
Deterioration of boundaries
between work and home
9. So … What?So … What?The lack of balance between the personal and professional life
can cause:
A Burnout
A Syndrome That Includes Emotional Exhaustion
Depersonalization Of Relationships
Reduced Sense Of Accomplishment (Negative Self-
evaluation)
Can Be Associated With Impaired Job Performance And Poor
Health
10. So … How Do You Restore Balance to your Life?So … How Do You Restore Balance to your Life?
Remember That The Work/Life Balance Can Mean DifferentRemember That The Work/Life Balance Can Mean Different
Things To Different PeopleThings To Different People
Balance
=
Healthy And Satisfying Lives Both
Personally And Professionally
11. So … How Do You Restore Balance to your Life?So … How Do You Restore Balance to your Life?
To maintain the work-life balance it turns out to be crucial
to define values and to ask fundamental questions about
the reasons why you chose your profession, the areas
where you think you are irreplaceable, and what would
you like your life to be like in 10 years?
12. So … How Do You Restore Balance to your Life?So … How Do You Restore Balance to your Life?
To maintain the work-life balance it turns out to be
crucial to define valuescrucial to define values and to ask fundamental
questions about the reasons why you chose your
profession, the areas where you think you are
irreplaceable, and what would you like your life to be like
in 10 years?
13. So … How Do You Restore Balance to your Life?So … How Do You Restore Balance to your Life?
To maintain the work-life balance it turns out to be crucial
to define values and to ask fundamental questionsto ask fundamental questions
about the reasons why you chose your profession, the
areas where you think you are irreplaceable, and what
would you like your life to be like in 10 years?
14. So … How Do You Restore Balance to your Life?So … How Do You Restore Balance to your Life?
To maintain the work-life balance it turns out to be crucial
to define values and to ask fundamental questions about
the reasonsreasons why you chose your profession,your profession, the areas
where you think you are irreplaceable, and what would
you like your life to be like in 10 years?
15. So … How Do You Restore Balance to your Life?So … How Do You Restore Balance to your Life?
To maintain the work-life balance it turns out to be crucial
to define values and to ask fundamental questions about
the reasons why you chose your profession, the areasareas
where you think you are irreplaceableyou are irreplaceable, and what
would you like your life to be like in 10 years?
16. So … How Do You Restore Balance to your Life?So … How Do You Restore Balance to your Life?
To maintain the work-life balance it turns out to be crucial
to define values and to ask fundamental questions about
the reasons why you chose your profession, the areas
where you think you are irreplaceable, and what would
you like your lifeyour life to be like in 10 yearsin 10 years?
19. Golden RulesGolden Rules
Be Realistic
Learn To Set Limits at Work
Treat “Personal Time” as seriously as you treat “Work
Time”
Learn to Compartmentalize
20. Golden RulesGolden Rules
Re-evaluate your priorities
Learn to respectfully say No
Set time restrictions for yourself
Delegate effectively
21. Five BallsFive Balls
As we remember from the start we are jugglers, Juggling this 5
balls – Work, Family, Health, Friends & Integrity
WORKWORK
FAMILYFAMILY HEALTHHEALTH
FRIENDSFRIENDS
INTEGRITYINTEGRITY
22. Five BallsFive Balls
Soon you will realize WORKWORK is rubber ball, if you drop it will
bounce back.
23. Five BallsFive Balls
Soon you will realize WORKWORK is rubber ball, if you drop it will
bounce back.
But other 4 balls are of GLASSGLASS, if you drop one of these they
will be irrevocably scuffed, marked, nicked, damaged or even
Shattered. They Will never be the same again
WORKWORK
FAMILYFAMILY HEALTHHEALTH FRIENDSFRIENDS INTEGRITYINTEGRITY
24. Being MotivatedBeing Motivated
Define Yourself by Something Other than Work:
Have hobbies or do volunteering
Create a circle of non-work friends
Stop and Smell the Roses
Always take one day off a week
Take annual vacations
Celebrate completing a project