1. http://www.horoscope.com/us/editorial/editorial-article.aspx?UniqueID=125&CRC=3AA2CAB65D1FB6768F8E537652B0D554
http://www.prothinspo.com/yourzodiacsign.html
https://pixabay.com
Sources:
PresentedBy:
www.UltraPurForskolin.com
DIETINGBASED
STARSIGN
onyour
ThefiresignsareAries,LeoandSagittarius,andareconsideredtopossessthemostenergyandvitalityofallthesigns.
Theairsigns,Gemini,LibraandAquarius,areconsideredthesecondmostvital,thoughmorereactivetoexternal
stimuli.Thewatersigns,Cancer,ScorpioandPisces,aremorechangeableandemotionallyreactive.Theearthsigns
areTaurus,VirgoandCapricorn,andpossessgreatsteadinessandendurance,thoughnotthevitalsparkoffireorair.
..................................................................
..................................................................
FireSigns:Aries/Leo/Sagittarius
AirSigns:Gemini/Libra/Aquarius
Watersigns:Cancer/Scorpio/Pisces
EarthConstitution:Taurus/Virgo/Capricorn
AQUARIUS(20Jan-18Feb)
Eat:Thebestwayistoabsorbsodiumchloridenaturally,by
eatingtheproperfoods.Theseincludeoceanfish,lobster,
tuna,oysters,spinach,radishes,celery,cabbage,lettuce,
corn,squash,lentils,almonds,walnuts,apples,peaches,
pears,lemons,andoranges.
AquariansshouldfollowadietthatlimitsfatteningfoodsandAquariansshouldfollowadietthatlimitsfatteningfoodsand
ishighinprotein,likefreshfruitsandvegetables&
whole-grainbreads.Otherfoodsthatareverygoodfor
Aquariansarechicken,beets,broccoli,carrots,peppers,
tomatoes,strawberries,pineapple,pomegranates,figs,
dates,brownrice,wholewheat,yogurt&naturalcheeses.
Don'tEat:Don'tEat:Theyshouldcutdownoncoffee,whichcan
makethemnervous.Ontheotherhandtheycantryherbal
teastorelax.
PISCES(19Feb-20Mar)
Eat:Lackofironinthesystemcanleadtoanemia,low
bloodpressure,inflammations,glandularproblems,and
heartirregularities.Foodsthatarerichinironthatthey
shouldincludeintheirdietareliver,leanbeef,lamb,egg
yolks,oysters,kidneys,whole-graincereals,barley,dried
beans,beet,spinach,onions,lettuce,raisins,dates,
apricots,peaches,grapes,apples,lemons,oranges.
Don'tEat:Don'tEat:Theyshouldcutdownontablesalt,forthat
makesthembloat.CoffeecanoverstimulatePiscesnatives
andshouldbecutdowntoabareminimum.Pisceansare
particularlysusceptibletotheeffectsofalcohol.
ARIES(21March-19April)
Eat:Lackofpotassiumphosphatecancausedepression.
FoodsrichinthismineralandthereforebeneficialforArians
toincludeintheirdietare:tomatoes,beans,brownrice,
lentils,walnuts,olives,onions,lettuce,cauliflower,
cucumber,spinach,broccoli,figs,bananas,drieduncooked
apricots,pumpkin.Ahealthydietshouldalsoincludemilk,
whichisgoodforteethandbones.
Don'tEat:Don'tEat:SaltandliquoraretwoenemiesthatAries
peopleinparticularshouldavoid.Toomuchsaltaffects
bonesandarteries,liquoroverstimulatesandreacts
negativelyonthekidneys.Theyshoulddrinkplentyofwater,
andgetadequaterestandrelaxation.
TAURUS(20April-20May)
Eat:Itisveryimportanttomaintainadietlowinstarch,fat,
andsugar,becausesomanyTaurean'shavetofightthe
battleofthebulge.Sodiumsulphateispresentintheliver,
pancreas,andthehormonesofthekidneys.Animbalance
ofthismineralinthebodycancausebloating,symptomsof
congestionaroundthethyroidgland,andafeelingof
beingwaterlogged.Somefoodsthatcontainthismineralarebeingwaterlogged.Somefoodsthatcontainthismineralare
asparagus,beets,cauliflower,horseradish,spinach,
cucumber,onions,pumpkin,rawnutsandcranberries.You
shouldalsodrinkplentyofwatertohelpkeepyoursystem
flushedout.
Don'tEat:Don'tEat:Carbohydrateshaveawayofturningintofatina
Taurean'sbody,andshouldbeavoided.Heavy,richfoods
shouldalsobeavoided.
GEMINI(21May-20June)
Eat:Adeficiencyofthismineralcanleadtoclotsinthe
bloodandcirculatoryproblems.Potassiumchloridealso
keepsthelungsandbronchialtubesunclogged.Foods
highinthismineralareasparagus,greenbeans,tomatoes,
celery,carrots,spinach,oranges,peaches,plums,apricots,
andwildrice.HealthynervefoodsforGeminiinclude
grapefruit,almonds,broiledfishandshellfish,grapejuice,grapefruit,almonds,broiledfishandshellfish,grapejuice,
apples&raisins.Lettuceandcauliflowerhelptocombat
bronchitis.
Geminisneedcalciumtokeeptheirboneshealthy;milk,
buttermilk,andcottagecheeseareexcellentsources.Many
Geminiscannottoleratelargeamountsoffoodatone
time;eatingfourmini-mealsadaycanbebeneficialtoyourtime;eatingfourmini-mealsadaycanbebeneficialtoyour
health.
Don'tEat:Coffeeandstimulantsmakemattersworseand
shouldbeavoided.Herbalteashaveacalmingeffect.
Geminipeopleareinclinedtoeatontherunandare
notoriousjunkfoodaddicts.Tokeepuptheirenergyand
highspirits,theymusthaveaproperdiet.
CANCER(21June-22July)
Eat:Deficiencyofcalciumfluoridecancausevaricose
veins,recedinggums,curvatureofthespine,&eye
problems.Foodsourcesforcalciumfluorideareeggyolks,
wholegrainrye,yogurt,beets,fishandoysters.Cancerians
arepronetoskindisorderswhenthereisalackof
calciumintheirdiet.Theyshouldconsumemilk,cheese,calciumintheirdiet.Theyshouldconsumemilk,cheese,
lettuce,andtomatoes,whicharehighincalcium.Okra,
whichalsocontainscalcium,isanaidinreducingstomach
inflammations.Freshvegetables,freshfruit,andlean
proteinareadailymustfortheCancerian.
Don'tEat:Starches,sugar,andsaltshouldbeavoided.
Thefirsttwocauseconstipation,andsaltproducesbloating.
Cancerpeopleshouldstayawayfromspicy,highlyCancerpeopleshouldstayawayfromspicy,highly
seasonedfood,andshouldforegohotpeppersauceand
horseradish.Excesssweetsmaketheirstomachs
worse.Canceriansneedtowatchtheirdiets
verycarefullyinordertokeeptheirdigestivesystems
healthyandtheirweightundercontrol.
LEO(23July-22August)
Eat:Magnesiumphosphateformsbloodalbumenand
maintainsthefluidityoftheblood,andactivatesthe
digestiveenzymes.Foodsthatcontainthiselementso
importanttoLeosarewholewheatandryeproducts,
almonds,walnuts,sunflowerseeds,figs,lemons,apples,
peaches,coconut,rice,seafood,beets,asparagus,andeggpeaches,coconut,rice,seafood,beets,asparagus,andegg
yolk.Foodsthataidthecirculationandhaveblood-making
propertiesincludebeef,lamb,poultry,liver,freshfruit,
saladgreens,cheese,wholemilk,andyogurt.Foodsrichin
iron,suchasspinach,raisins,anddates,arerecommended
forLeo.Plums,pears,andorangescanhelpreduceheart
strain.
Don'tEat:Don'tEat:Timedoescatchupwiththem,andtheymust
learntoeatcorrectlyandcutdownonfattyfoods.
VIRGO(23August-22Sept)
ExcessEarth
Excessearthispronetoheavinessinthebodyand
sluggishnessinthesystem,andthestruggletoovercome
inertia.Theirdigestionandmetabolismareslow,
increasingdensityofbodytissue—i.e.thickskin,sclerosis,
calciumdeposits,tumorsandincreasedbodyhair.
Takefruit-salads,sprouts,steamedvegetableswithspicesTakefruit-salads,sprouts,steamedvegetableswithspices
added,juices,soupsandteas.Avoidheavierdiets.
RemedybittertonicssuchasgentianorSwedishbitters,hot
spicessuchasginger,blackpepperandcayenne
LowEarth
Lowearthneedsgrounding.ThesepeopletendtoignoreLowearthneedsgrounding.Thesepeopletendtoignore
theirbodiesandarenotinstinctiveaboutwhattheyneed.
Theyneedroutinesthatstabilizethemand
giveasenseofsecurity.Theyneedmoresleepthanother
elements,andbenefitfromphysicalcontactwiththeearth.
Takemeat,potatoes,unrefinedgrains,rootcrops
,dairy,vegetablessteamed,cheese,butter,sugarandoil.
Avoidfruitsandrawfoods.RemedydemulcentssuchasAvoidfruitsandrawfoods.Remedydemulcentssuchas
licoriceandslipperyelm,seaweedandminerals,
Ginseng,astragalus,ahashwaganda.
LIBRA(23Sept-22Oct)
Eat:Goodfoodsourcesforthismineralarestrawberries,
apples,raisins,almonds,asparagus,peas,corn,carrots,
spinach,beets,radishes,tomatoes,wheat,brownrice
andoatmeal.Libransfunctionbestwithahigh-proteindietandoatmeal.Libransfunctionbestwithahigh-proteindiet
thatislowinfat,sugarandacid-producingfoods.You
shouldeatlotsofbroiledfish,seafood,andpoultry(nottoo
muchbeeforpork),low-fatcheeses,yogurt,plentyoffresh
fruitsandvegetables,saladgreens,andwholegrainbreads.
Theyshoulddrinkplentyofwatertokeeptheirsystems
flushedoutandfreeoftoxins.
Don'tEat:Don'tEat:Libras'sensitiveskinshowtheeffectsoflackof
sleep,richfood,andtoomuchalcohol.Theyandshould
avoidalcoholandcarbonateddrinkswhicharebadfor
thekidneys.
SCORPIO(23Oct-21Nov)
Eat:Foodsrichincalciumsulphate,whichScorpiosshould
includeintheirdiet,areasparagus,cauliflower,radishes,
onions,tomatoes,figs,blackcherries,coconuts.Scorpios
needcalciumfoodsuchasmilk,cheese,yogurt,andcottage
cheese.Theyshouldconcentrateonadiethighinprotein,
freshfruitsandvegetables&whole-grainbreads.
ThefollowingareparticularlygoodforScorpio:fishandThefollowingareparticularlygoodforScorpio:fishand
seafood,greensalads,beets,lentil,almonds,walnuts,citrus
fruit,berries,apples,bananasandpineapples.
Don'tEat:Scorpiosshouldnoteatlargemeals,andthe
eveningmealshouldbelight.Bottledspringwaterisoften
betterforthemtodrinkthanregulartapwater.Scorpios
haveaproblemhandlingliquor.Ofallthesignsinthehaveaproblemhandlingliquor.Ofallthesignsinthe
zodiac,alcoholhastheworstandmostimmediateeffectson
Scorpio'slooksandskin.
SAGITTARIUS(22Nov-21Dec)
Eat:Lackofsilicamayresultinlankhair,dullskin,and
soresandrecedingofthegums.Bestsourcesforthesilica
thatSagittariansneedaretheskinoffruitsandvegetables,
rawsalads,greenpeppers,figs,strawberries,pears,apples,
potatoes,oats,thehusksofgrains,whole-graincereals,egg
yolk.Sagittariansshouldeatahighproteindiet,with
lotsofbroiledpoultryandfish,freshvegetablesandfruit
suchasbeets,tomatoes,plums,cherries,oranges,andsuchasbeets,tomatoes,plums,cherries,oranges,and
lemons,eggs,skimmilk,yogurt,brownrice,andwhole
wheat.Theyshoulddrinklotsofpurewater,eatfour
mini-mealsadayratherthanthreelargeones.
Don'tEat:Don'tEat:Foodsthatparticularlydonotagreewith
Sagittariusarefats,gravies,cream,butter,candy,and
chocolate.Theyshouldgoveryeasyonalcoholic
beverages,notonlytoavoiddamagetotheliverbutto
theskin,whichcoarsensandagesundertheeffectsof
liquor.
CAPRICORN(22Dec-19Jan)
Eat:Lackofcalciumphosphatecancauserickets,
misshapenbones,spinalcurvature,teethdisorders,and
painsinthejoints.Foodswhicharerichinthismineralare
oranges,lemons,figs,celery,cabbage,dandeliongreens,
spinach,broccoli,corn,peas,potatoes,walnuts,almonds,
wholewheat,oats,andbrownrice.Adiethighinproteinand
calciumisamustforCapricorninordertokeepthebones,
skinandteethinprimecondition.Capricornsshouldincludeskinandteethinprimecondition.Capricornsshouldinclude
afreshrawsalad,freshfruitsandvegetables,leanprotein,
fish,eggs,whole-grainbreadsintheirdieteveryday.They
needlotsofcalciumfood,suchascheese,buttermilk,
yogurt.
Don'tEat:Theyshouldtrytovarytheirdietwithdifferent
vegetables,fruit,meatandfish,asCapricornstendtoget
intoarutaboutfoodlikesanddislikes,andofteneatthe
samethingseveryday.Eatingchocolateandrefinedsugar
isbadforCapricorn'sskin.Theyshouldgoeasyonthe
highlyseasonedandspicyfoodyouarefondof,asitcauses
intestinalupsets.
