This argumentative essay argues that coffee in moderation can be part of a healthy diet. It discusses how coffee contains beneficial compounds like antioxidants that can lower risks of diseases. It also outlines several studies that show coffee's associations with reduced risks of diseases like type 2 diabetes, Parkinson's, and liver disease. The essay concludes that when consumed without added sugars and cream, coffee has compounds that can benefit health and be part of a balanced diet.
Coffee gets a bad reputation for being unhealthy, but research shows it contains beneficial compounds that can lower disease risks. Coffee is full of antioxidants that