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where they live, are likely to face some type of severe winter weather at some point in their lives. Winter storms
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Cold weather can pose a serious health hazard to anyone regardless of age. These obstacles become only more difficult with age, from trips and falls on slippery ice to the common illnesses that the temperature drop brings, there is a lot for seniors to overcome during the winter season.
When winter temperatures drop significantly below normal, staying
warm and safe can become a challenge. Extremely cold temperatures
often accompany a winter storm, so you may have to cope with power failures and icy roads. Although staying indoors as much as possible can help reduce the risk of car crashes and falls on the ice, you may also face indoor hazards.
Many homes will be too cold—either due to a power failure or because the heating system isn't adequate for the weather. When people must use space heaters and fireplaces to stay warm, the risk of household fires increases, as well as the risk of carbon monoxide poisoning.
Exposure to cold temperatures, whether indoors or outside, can cause other serious or life-threatening health problems. Infants and the elderly are particularly at risk, but anyone can be affected. To keep yourself and your family safe, you should know how to prevent cold-related health problems and what to do if a cold-weather health emergency arises. The emergency procedures outlined here are not a substitute for training in first aid. However, these procedures will help you to know when to seek medical care and what to do until help becomes available.
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are killed each year by lightning. Although most lightning victims survive, people struck by lightning often report a
variety of long-term, debilitating symptoms. Other dangers associated with thunderstorms include tornadoes, strong
winds, hail and flash flooding…
Are You Ready? If the answer is no, we can help! Please contact your local FAS for the latest updates/info, what to pack, evacuation routes, directions, information on hotels/shelters. We have Family Assistance Centers throughout the state. Please see attached to find the FAS in your area. Or you can visit our website www.georgiaguardfamilyprogram.org
One of the most dangerous and unpredictable of natural disasters. We had one here in Tennessee a few ago and it was deadly. California has them. Colorado. Oregon. Washington State. They can occur anywhere there is material to burn. They happen quickly and move fast. They are deadly. They can happen almost anywhere. Are you prepared for a wildfire? Do you know what to do if one strikes? Includes the California Wildfire app links.
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Cold weather can pose a serious health hazard to anyone regardless of age. These obstacles become only more difficult with age, from trips and falls on slippery ice to the common illnesses that the temperature drop brings, there is a lot for seniors to overcome during the winter season.
When winter temperatures drop significantly below normal, staying
warm and safe can become a challenge. Extremely cold temperatures
often accompany a winter storm, so you may have to cope with power failures and icy roads. Although staying indoors as much as possible can help reduce the risk of car crashes and falls on the ice, you may also face indoor hazards.
Many homes will be too cold—either due to a power failure or because the heating system isn't adequate for the weather. When people must use space heaters and fireplaces to stay warm, the risk of household fires increases, as well as the risk of carbon monoxide poisoning.
Exposure to cold temperatures, whether indoors or outside, can cause other serious or life-threatening health problems. Infants and the elderly are particularly at risk, but anyone can be affected. To keep yourself and your family safe, you should know how to prevent cold-related health problems and what to do if a cold-weather health emergency arises. The emergency procedures outlined here are not a substitute for training in first aid. However, these procedures will help you to know when to seek medical care and what to do until help becomes available.
Every thunderstorm produces lightning. In the United States, an average of 300 people are injured and 80 people
are killed each year by lightning. Although most lightning victims survive, people struck by lightning often report a
variety of long-term, debilitating symptoms. Other dangers associated with thunderstorms include tornadoes, strong
winds, hail and flash flooding…
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One of the most dangerous and unpredictable of natural disasters. We had one here in Tennessee a few ago and it was deadly. California has them. Colorado. Oregon. Washington State. They can occur anywhere there is material to burn. They happen quickly and move fast. They are deadly. They can happen almost anywhere. Are you prepared for a wildfire? Do you know what to do if one strikes? Includes the California Wildfire app links.
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2. 2
Winter weather advisory – Winter weather conditions are expected to cause significant inconveniences and
may be hazardous. When caution is used, these situations should not be life-threatening.
Winter storm watch – A winter storm is possible in your area. Tune in to National Oceanic and Atmospheric
Administration (NOAA) Weather Radio, commercial radio or local television for more information.
Winter storm warning – A winter storm is occurring or will soon occur in your area.
Blizzard warning – Sustained winds or frequent gusts to 35 miles per hour or greater and considerable
amounts of falling or blowing snow (reducing visibility to less than a quarter mile) are expected to prevail for a
period of three hours or longer.
Frost/freeze warning – Below-freezing temperatures are expected.
Before Winter Storms and Extreme Cold
To prepare for a winter storm you should do the following:
Add these supplies to your emergency kit:
o Rock salt or more environmentally safe products to melt ice on walkways
Visit the Environmental Protection Agency website for a complete list of recommended
products.
o Sand to improve traction
o Snow shovels and other snow removal equipment
o Sufficient heating fuel
You may become isolated in your home and regular fuel sources may be cut off. Store a good
supply of dry, seasoned wood for your fireplace or wood-burning stove.
o Adequate clothing and blankets to keep you warm
Make a family communications plan. Your family may not be together when disaster strikes, so it is important
to know how you will contact one another, how you will get back together and what you will do in case of an
emergency.
Listen to a NOAA Weather Radio or other local news channels for critical information from the National
Weather Service (NWS). Be alert to changing weather conditions.
Minimize travel. If travel is necessary, keep a disaster supply kit in your vehicle.
Bring pets/companion animals inside during winter weather. Move other animals or livestock to sheltered
areas with non-frozen drinking water.
Winterize Your Home
Winterize your house, barn, shed or any other structure that may provide shelter for your family, neighbors,
livestock or equipment. Clear rain gutters, repair roof leaks and cut away tree branches that could fall on a
house or other structure during a storm.
Extend your fuel supply by insulating walls and attics, caulking and weather-stripping doors and windows and
installing storm windows or covering windows with plastic.
3. 3
Maintain heating equipment and chimneys by having them
cleaned and inspected every year.
Insulate pipes with insulation or newspapers and plastic and
allow faucets to drip a little during cold weather to avoid
freezing. Running water, even at a trickle, helps prevent pipes
from freezing.
All fuel-burning equipment should be vented to the outside and
kept clear.
Keep fire extinguishers on hand, and make sure everyone in
your house knows how to use them. House fires pose an
additional risk, as more people turn to alternate heating sources
without taking the necessary safety precautions.
Learn how to shut off water valves (in case a pipe bursts).
Insulate your home by installing storm windows or covering
windows with plastic from the inside to keep cold air out.
Hire a contractor to check the structural ability of the roof to
sustain unusually heavy weight from the accumulation of snow
or water, if drains on flat roofs do not work.
During Winter Storms and Extreme Cold
Stay indoors during the storm.
Walk carefully on snowy, icy walkways.
Avoid overexertion when shoveling snow. Overexertion can
bring on a heart attack—a major cause of death in the winter. If
you must shovel snow, stretch before going outside.
Keep dry. Change wet clothing frequently to prevent a loss of
body heat. Wet clothing loses all of its insulating value and
transmits heat rapidly.
Watch for signs of frostbite. These include loss of feeling and
white or pale appearance in extremities such as fingers, toes,
ear lobes and the tip of the nose. If you or a loved one shows
symptoms, get medical help immediately.
Watch for signs of hypothermia. These include uncontrollable
shivering, memory loss, disorientation, incoherence, slurred
speech, drowsiness and apparent exhaustion. If you or a loved
one has symptoms of hypothermia, get the victim to a warm
location, remove wet clothing, warm the center of the body first
and give warm, non-alcoholic beverages if the victim is conscious. Get medical help as soon as possible.
Drive only if it is absolutely necessary. If you must drive, travel in the day; don’t travel alone; keep others
informed of your schedule; stay on main roads; and avoid back road shortcuts.
Carbon Monoxide Hazards
The primary hazards to avoid
when using alternate sources for
electricity, heating or cooking are
carbon monoxide poisoning,
electric shock and fire. Carbon
monoxide can be deadly, so
prepare your home with these
tips:
Never use a generator, grill,
camp stove or other gasoline,
propane, natural gas or
charcoal-burning devices
inside a home, garage,
basement, crawlspace or any
partially enclosed area. Locate
the unit away from doors,
windows and vents that could
allow carbon monoxide to
come indoors.
Install carbon monoxide
alarms in central locations on
every level of your home and
outside sleeping areas to
provide early warning of
accumulating carbon
monoxide.
If the carbon monoxide alarm
sounds, move quickly to a
fresh air location outdoors or
by an open window or door.
Call for help from the fresh air
location and remain there
until emergency personnel
arrive to assist you.
4. 4
Let someone know your destination, your route and when you expect to arrive. If your car gets stuck along the
way, help can be sent along your predetermined route.
If the pipes freeze, remove any insulation or layers of newspapers and wrap the pipes in rags. Completely
open all faucets and pour hot water over the pipes, starting where they were most exposed to the cold (or
where the cold was most likely to penetrate).
Maintain ventilation when using kerosene heaters to avoid build-up of toxic fumes. Refuel kerosene heaters
outside and keep them at least 3 feet from flammable objects.
Conserve fuel, if necessary, by keeping your residence cooler than normal. Temporarily close off heat to some
rooms.
If you will be going away during cold weather, leave the heat on in your home, set to a temperature no lower
than 55° F.
Dress for the Weather
If you must go outside, wear several layers of loose-fitting, lightweight, warm clothing rather than one layer of
heavy clothing. Outer garments should be tightly woven and water repellent.
Wear mittens, which are warmer than gloves.
Wear a hat. A hat will prevent loss of body heat.
Cover your mouth with a scarf to protect your lungs.
After Winter Storms and Extreme Cold
Go to a designated public shelter if your home loses power or heat during periods of extreme cold. Text
SHELTER + your ZIP code to 43362 (4FEMA) to find the nearest shelter in your area (example: shelter 12345).
Continue to protect yourself from frostbite and hypothermia by wearing warm, loose-fitting, lightweight
clothing in several layers. Stay indoors, if possible.
In addition to insuring your home, SterlingRisk is committed to helping you and your loved ones stay safe when
disaster strikes. If you would like more information on developing a family emergency plan or building a disaster
supply kit, please contact us at 516.487.0300 or http://www.sterlingrisk.com today.