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Meals for kids, teens, and adult. Along with three
healthy meals.
Kids Meal

Nutrition Facts
•404Serving Weight (g)
•530Calories
•190Calories from Fat
•21Fat - Total (g)
•4.5Saturated Fat (g)
•0Trans Fat (g)
•30Cholesterol (mg)
•1150Sodium (mg)
•69Total Carbohydrates (g)
•3Dietary Fiber (g)
•14Sugars (g)
•16Proteins (g)
•10Vitamin A (% DV)
•4Vitamin C (% DV)
•45Calcium (% DV)
•10Iron (% DV)
Teens Choice
Nutrition Facts
•2333Serving Weight (g)
•2360Calories
•730Calories from Fat
•82Fat - Total (g)
•28Saturated Fat (g)
•1.5Trans Fat (g)
•190Cholesterol (mg)
•3610Sodium (mg)
•372Total Carbohydrates (g)
•6Dietary Fiber (g)
•279Sugars (g)
•65Proteins (g)
•20Vitamin A (% DV)
•30Vitamin C (% DV)
•100Calcium (% DV)
•40Iron (% DV)
Nutrition Facts
•2130Serving Weight (g)
                              Adult Meal
•2650Calories
•1060Calories from Fat
•118Fat - Total (g)
•45Saturated Fat (g)
•4Trans Fat (g)
•305Cholesterol (mg)
•5880Sodium (mg)
•323Total Carbohydrates (g)
•10Dietary Fiber (g)
•188Sugars (g)
•95Proteins (g)
•20Vitamin A (% DV)
•20Vitamin C (% DV)
•140Calcium (% DV)
•70Iron (% DV)
Nutrition Facts
   Low Calorie               •922Serving Weight (g)
                             •490Calories
                             •220Calories from Fat
                             •25Fat - Total (g)
                             •8Saturated Fat (g)
                             •0Trans Fat (g)
                             •65Cholesterol (mg)
                             •1940Sodium (mg)
Nutrition Facts              •41Total Carbohydrates (g)
•848Serving Weight (g)       •6Dietary Fiber (g)
•540Calories                 •13Sugars (g)
•250Calories from Fat        •27Proteins (g)
•28Fat - Total (g)           •60Vitamin A (% DV)
•8Saturated Fat (g)          •25Vitamin C (% DV)
•0.5Trans Fat (g)            •25Calcium (% DV)
•60Cholesterol (mg)          •10Iron (% DV)
•1630Sodium (mg)
•52Total Carbohydrates (g)
•3Dietary Fiber (g)
•3Sugars (g)                           Nutrition Facts
•19Proteins (g)                        •851Serving Weight (g)
•8Vitamin A (% DV)                     •450Calories
•*Vitamin C (% DV)                     •150Calories from Fat
•4Calcium (% DV)                       •16Fat - Total (g)
•8Iron (% DV)                          •5Saturated Fat (g)
                                       •0Trans Fat (g)
                                       •60Cholesterol (mg)
                                       •1100Sodium (mg)
                                       •48Total Carbohydrates (g)
                                       •4Dietary Fiber (g)
                                       •11Sugars (g)
                                       •28Proteins (g)
                                       •35Vitamin A (% DV)
                                       •20Vitamin C (% DV)
                                       •20Calcium (% DV)
                                       •20Iron (% DV)
Work sighted




http://www.arbys.com/food/build-a-meal-calculator.html

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Arbys

  • 1. Meals for kids, teens, and adult. Along with three healthy meals.
  • 2. Kids Meal Nutrition Facts •404Serving Weight (g) •530Calories •190Calories from Fat •21Fat - Total (g) •4.5Saturated Fat (g) •0Trans Fat (g) •30Cholesterol (mg) •1150Sodium (mg) •69Total Carbohydrates (g) •3Dietary Fiber (g) •14Sugars (g) •16Proteins (g) •10Vitamin A (% DV) •4Vitamin C (% DV) •45Calcium (% DV) •10Iron (% DV)
  • 3. Teens Choice Nutrition Facts •2333Serving Weight (g) •2360Calories •730Calories from Fat •82Fat - Total (g) •28Saturated Fat (g) •1.5Trans Fat (g) •190Cholesterol (mg) •3610Sodium (mg) •372Total Carbohydrates (g) •6Dietary Fiber (g) •279Sugars (g) •65Proteins (g) •20Vitamin A (% DV) •30Vitamin C (% DV) •100Calcium (% DV) •40Iron (% DV)
  • 4. Nutrition Facts •2130Serving Weight (g) Adult Meal •2650Calories •1060Calories from Fat •118Fat - Total (g) •45Saturated Fat (g) •4Trans Fat (g) •305Cholesterol (mg) •5880Sodium (mg) •323Total Carbohydrates (g) •10Dietary Fiber (g) •188Sugars (g) •95Proteins (g) •20Vitamin A (% DV) •20Vitamin C (% DV) •140Calcium (% DV) •70Iron (% DV)
  • 5. Nutrition Facts Low Calorie •922Serving Weight (g) •490Calories •220Calories from Fat •25Fat - Total (g) •8Saturated Fat (g) •0Trans Fat (g) •65Cholesterol (mg) •1940Sodium (mg) Nutrition Facts •41Total Carbohydrates (g) •848Serving Weight (g) •6Dietary Fiber (g) •540Calories •13Sugars (g) •250Calories from Fat •27Proteins (g) •28Fat - Total (g) •60Vitamin A (% DV) •8Saturated Fat (g) •25Vitamin C (% DV) •0.5Trans Fat (g) •25Calcium (% DV) •60Cholesterol (mg) •10Iron (% DV) •1630Sodium (mg) •52Total Carbohydrates (g) •3Dietary Fiber (g) •3Sugars (g) Nutrition Facts •19Proteins (g) •851Serving Weight (g) •8Vitamin A (% DV) •450Calories •*Vitamin C (% DV) •150Calories from Fat •4Calcium (% DV) •16Fat - Total (g) •8Iron (% DV) •5Saturated Fat (g) •0Trans Fat (g) •60Cholesterol (mg) •1100Sodium (mg) •48Total Carbohydrates (g) •4Dietary Fiber (g) •11Sugars (g) •28Proteins (g) •35Vitamin A (% DV) •20Vitamin C (% DV) •20Calcium (% DV) •20Iron (% DV)