The document provides nutritional information for various Subway sandwich combinations that different age groups may order, including a chicken bacon and ranch sandwich with baked Cheetos and Dr Pepper that a child may get, a meatball sandwich with a cookie and apple juice for a child, and an oven roasted chicken sandwich with water and baked lays that someone in our age group may choose. It lists the calories, fat, sugar, and other nutrient contents of each combination.

1. mutatedesign.com
By:
Chelsie Brown
Katelynn Monk
sportslogos.net
ubuonline.co.uk iphonewallpaperclub.com

2. Calories at subway.
docstoc.com

3. Energy 130 kcal SERVING SIZE (g)
Protein 2g 293
Subway sandwich’s you and I would get at subway. lipid
Total
5g
CALORIES
570
(fat)
Calories from Fat
Carbohydra 250
19 g
te, rence TOTAL FAT (g)
Chicken bacon and ranch with Sugars, 27.8
baked cheetos and a dr.pepper . total
1g Saturated Fat (g)
10.1
Calcium, Ca 20 mg
Trans Fat (g)
Iron, Fe 1.08 mg 0.5
Phosphoru CHOLESTEROL (mg)
40 mg
s, P 95
Sodium, Na 240 mg SODIUM (mg)
Thiamin 0.199 mg 1080
Riboflavin 0.16 mg CARBOHYDRATES (G)
Niacin 1.201 mg 47
Vitamin A,
500 IU Sugar (g)
IU
8
Vitamin E,
1.2 mg
added
Subway.com
Fatty acids,
total 1g
saturated Subway.com
Countcalorie.c
om
Subway.com
Calories:100
Fat:0
popsop.com Sugar:27g guidespot.com

4. SERVING SIZE (g)
303
CALORIES
Subway sandwich's a child would eat. 480
Calories from Fat
160
TOTAL FAT (g)
Meatball sandwich with a cookie 18 Saturated Fat (g)
and a apple juice. 6.8
Trans Fat (g)
0.5
CHOLESTEROL (mg)
30
SODIUM (mg)
950
CARBOHYDRATES (G)
59
Dietary Fibers (g)
8
Sugar (g)
12
PROTEIN (G)
21
VITAMIN A % DV
25
VITAMIN C % DV
35
trentmueller.com CALCIUM % DV
35
IRON % DV
Subway.com 25
Subway.com
Calories:220
Total fat:10
Sugar:18g blog.al.com Subway.com

5. Subway sandwiches a adult would expect to eat.
Sweet chicken teriyaki with bbq
lays and a dr.pepper
SERVING SIZE (g)
277
CALORIES
380
Calories from Fat
40
TOTAL FAT (g)
4.5
Saturated Fat (g)
1
Trans Fat (g)
0
CHOLESTEROL (mg)
50
SODIUM (mg)
store.superdeliveryguys.com 900
CARBOHYDRATES (G)
fast-food-nutrition.findthebest.com Calories:160 59
Dietary Fibers (g)
Totalfat:10g 5
Sugar:less than 1g Sugar (g)
18
PROTEIN (G)
26
VITAMIN A % DV
8
VITAMIN C % DV
30
Calories:100 CALCIUM % DV
35
Fat:0 IRON % DV
Sugar:27g popsop.com 20 Subway.com

6. Healthy choices someone in our age group would choose
Oven roasted chicken with a
water and a bag of baked SERVING SIZE (g)
lays. 235
CALORIES
320
Calories from Fat
45
TOTAL FAT (g)
5
Saturated Fat (g)
1.5
Trans Fat (g)
0
CHOLESTEROL (mg)
25
SODIUM (mg)
640
fast-food-nutrition.findthebest.com CARBOHYDRATES (G)
47
Dietary Fibers (g)
5
medimanage.com Sugar (g)
8
PROTEIN (G)
23
VITAMIN A % DV
8
VITAMIN C % DV
Calories:160 30
CALCIUM % DV
Totalfat:10g 30
popsop.com Sugar:less than 1g Subway.com IRON % DV

7. A healthy meal a child would choose.
Turkey breast sandwich with a
low fat milk and apples. SERVING SIZE (g)
Calories:101 138
CALORIES
Totalfat:0 180
Sugar:0 Calories from Fat
20
TOTAL FAT (g)
2
Saturated Fat (g)
0.5
Trans Fat (g)
0
CHOLESTEROL (mg)
10
SODIUM (mg)
460
CARBOHYDRATES (G)
30
gapcafe.org Dietary Fibers (g)
3
Sugar (g)
kennestonesubway.com 5
PROTEIN (G)
10
VITAMIN A % DV
6
VITAMIN C % DV
15
Calories:100 CALCIUM % DV
20
Sugar:0 IRON % DV
Totalfat:o subway.com 10

8. Cold cut combo with
Healthy sandwich's a adult can choose.
PowerAde zero and
snapz SERVING SIZE (g)
235
CALORIES
370
Calories from Fat
120
TOTAL FAT (g)
13
Saturated Fat (g)
4
Trans Fat (g)
0
CHOLESTEROL (mg)
50
SODIUM (mg)
1140
CARBOHYDRATES (G)
46
scsubway.com Dietary Fibers (g)
5
Sugar (g)
7
PROTEIN (G)
us.powerade.com 18
VITAMIN A % DV
10
Calories:45 VITAMIN C % DV
20
Totalfat:0 CALCIUM % DV
Sugar:8g 35
IRON % DV
journeytomarvelous.com 20 Subway.com