The document provides recipes for three salads - a sesame-ginger barley salad, a spiced sweet potato salad, and a black and orange tailgate chili. The sesame-ginger barley salad recipe combines barley, broccoli, carrots, vegetable oil, rice wine vinegar, ginger, sesame oil and salt. The spiced sweet potato salad recipe mixes roasted sweet potatoes with olive oil, celery, scallions, bell peppers, green chilies, cilantro, lime juice, jerk seasoning, salt and orange zest. The black and orange tailgate chili recipe combines black beans, onions, garlic, tomatoes, green chiles, hot sauce, chili powder, coriander, cumin
This year's cold and flu season could be more dangerous if your immune system is weak. So here I am presenting supper delicious, healthy soups that boost your immunity and also help in weight loss.
This year's cold and flu season could be more dangerous if your immune system is weak. So here I am presenting supper delicious, healthy soups that boost your immunity and also help in weight loss.
Dry Garlic Chutney - specially to have with vada pav
(tsp - teaspoon ; tbsp - tablespoon)
Preparation Time: 5 mins
Cooking Time: 10 mins
Serves: 2
Ingredients:
Dry coconut / khopra (3 tbsp) - Grated
Red chilli powder (2 tsp)
Garlic cloves / Lasan (4 to 6)
Oil (1 tbsp)
Gram flour Crumbs / Besan boondi (1/2 cup)
Salt (as per taste)
Preparation:
1. Grind together Coconut (3 tbsp), Red chilli powder (2 tsp) and Garlic (4 to 6) in a mixer.
2. Heat Oil (1 tbsp) in a non-stick pan; add this mixture and sauté for a minute.
3. Add the Gram flour crumbs (1/2 Cup) and mix well and remove from the heat.
4. Season with Salt (as per taste). Set aside to cool.
Have this chutney with yummy vada pav :)
Tasty awesome best chutney
Lets Just Go For It! Wish you an Awesome Leaning Experience.
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Preparation Time: 10 mins
Cooking Time: 10 mins
Serves: 4
Ingredients:
Green chilli / Hari mirchi (8 – 10 )
Garlic / Lasan (7 – 8 cloves)
Cumin seeds / Jeera (1 teaspoon)
Oil (1 tablespoon)
Sesame seeds / Til (1 tablespoon) - Optional
Sea salt / khada namak (1 teaspoon) - Or use simple salt
Peanuts / Moongaphalee (2 tablespoon) - Optional
Coriander leaves / Dhaniya Patti (2 tablespoon)
Preparation:
1. Break green chillies (8 -10) with hand in 3 parts each.
2. Heat Oil (1 tablespoon) in a pan. Add cumin seeds (1 teaspoon), garlic (7 – 8 cloves) and green chillies and sauté.
3. Add sesame seeds (1 tablespoon – optional) and peanuts (2 tablespoon) and continue to sauté.
4. Add sea salt (1 teaspoon) and mix. Add coriander leaves (2 tablespoon) and cook for 2-3 minutes.
5. Put the mixture in a mortar and pound with the pestle to a coarse paste or use mixer grinder and grind coarsely.
Lets Just Go For It! Wish you an Awesome Leaning Experience.
Subscribe to our YouTube channel: https://www.youtube.com/c/TimesRide?sub_confirmation=1
Our Official Website: http://timesride.com
Follow us:
Facebook: https://www.facebook.com/rs.agrawal.9026
Instagram: https://www.instagram.com/timesridenetwork/
Twitter: https://twitter.com/TimesRide
Pinterest: https://in.pinterest.com/ride0472/
Thank You
#AwesomeLearningExperience
#SmartQuickTips&Tricks #LeaningVideos #TimesRide #Keep Learning to Keep Winning!
Q2 Monk Fish In Thai Green Curry 14 May 2011Ralf Fickert
This document shows you how to make my favourite fish dish, Monk Fish in Thai Green Curry. As an alternative to monk fish you can use any firm fleshed fish, such as halibut, cod, snapper, etc.
The recipe serves 4. Preparation time: ca. 10 minutes, cooking time ca. 20 minutes.
I hope you will enjoy it,
Ralf
This stew is very satisfying and flavoursome with the fresh herbs. The ground ginger elevates it by giving it a bit of a kick. Using dried butter beans tastes a lot better than using ones from a tin. You can double the measurements listed of the beans, so that you can freeze half before you make the stew.
Dry Garlic Chutney - specially to have with vada pav
(tsp - teaspoon ; tbsp - tablespoon)
Preparation Time: 5 mins
Cooking Time: 10 mins
Serves: 2
Ingredients:
Dry coconut / khopra (3 tbsp) - Grated
Red chilli powder (2 tsp)
Garlic cloves / Lasan (4 to 6)
Oil (1 tbsp)
Gram flour Crumbs / Besan boondi (1/2 cup)
Salt (as per taste)
Preparation:
1. Grind together Coconut (3 tbsp), Red chilli powder (2 tsp) and Garlic (4 to 6) in a mixer.
2. Heat Oil (1 tbsp) in a non-stick pan; add this mixture and sauté for a minute.
3. Add the Gram flour crumbs (1/2 Cup) and mix well and remove from the heat.
4. Season with Salt (as per taste). Set aside to cool.
Have this chutney with yummy vada pav :)
Tasty awesome best chutney
Lets Just Go For It! Wish you an Awesome Leaning Experience.
Subscribe to our YouTube channel: https://www.youtube.com/c/TimesRide?sub_confirmation=1
Our Official Website: http://timesride.com
Follow us:
Facebook: https://www.facebook.com/rs.agrawal.9026
Instagram: https://www.instagram.com/timesridenetwork/
Twitter: https://twitter.com/TimesRide
Pinterest: https://in.pinterest.com/ride0472/
Thank You
#AwesomeLearningExperience
#SmartQuickTips&Tricks #LeaningVideos #TimesRide #Keep Learning to Keep Winning!
Preparation Time: 10 mins
Cooking Time: 10 mins
Serves: 4
Ingredients:
Green chilli / Hari mirchi (8 – 10 )
Garlic / Lasan (7 – 8 cloves)
Cumin seeds / Jeera (1 teaspoon)
Oil (1 tablespoon)
Sesame seeds / Til (1 tablespoon) - Optional
Sea salt / khada namak (1 teaspoon) - Or use simple salt
Peanuts / Moongaphalee (2 tablespoon) - Optional
Coriander leaves / Dhaniya Patti (2 tablespoon)
Preparation:
1. Break green chillies (8 -10) with hand in 3 parts each.
2. Heat Oil (1 tablespoon) in a pan. Add cumin seeds (1 teaspoon), garlic (7 – 8 cloves) and green chillies and sauté.
3. Add sesame seeds (1 tablespoon – optional) and peanuts (2 tablespoon) and continue to sauté.
4. Add sea salt (1 teaspoon) and mix. Add coriander leaves (2 tablespoon) and cook for 2-3 minutes.
5. Put the mixture in a mortar and pound with the pestle to a coarse paste or use mixer grinder and grind coarsely.
Lets Just Go For It! Wish you an Awesome Leaning Experience.
Subscribe to our YouTube channel: https://www.youtube.com/c/TimesRide?sub_confirmation=1
Our Official Website: http://timesride.com
Follow us:
Facebook: https://www.facebook.com/rs.agrawal.9026
Instagram: https://www.instagram.com/timesridenetwork/
Twitter: https://twitter.com/TimesRide
Pinterest: https://in.pinterest.com/ride0472/
Thank You
#AwesomeLearningExperience
#SmartQuickTips&Tricks #LeaningVideos #TimesRide #Keep Learning to Keep Winning!
Q2 Monk Fish In Thai Green Curry 14 May 2011Ralf Fickert
This document shows you how to make my favourite fish dish, Monk Fish in Thai Green Curry. As an alternative to monk fish you can use any firm fleshed fish, such as halibut, cod, snapper, etc.
The recipe serves 4. Preparation time: ca. 10 minutes, cooking time ca. 20 minutes.
I hope you will enjoy it,
Ralf
This stew is very satisfying and flavoursome with the fresh herbs. The ground ginger elevates it by giving it a bit of a kick. Using dried butter beans tastes a lot better than using ones from a tin. You can double the measurements listed of the beans, so that you can freeze half before you make the stew.
Study: The Future of VR, AR and Self-Driving CarsLinkedIn
We asked LinkedIn members worldwide about their levels of interest in the latest wave of technology: whether they’re using wearables, and whether they intend to buy self-driving cars and VR headsets as they become available. We asked them too about their attitudes to technology and to the growing role of Artificial Intelligence (AI) in the devices that they use. The answers were fascinating – and in many cases, surprising.
This SlideShare explores the full results of this study, including detailed market-by-market breakdowns of intention levels for each technology – and how attitudes change with age, location and seniority level. If you’re marketing a tech brand – or planning to use VR and wearables to reach a professional audience – then these are insights you won’t want to miss.
Artificial intelligence (AI) is everywhere, promising self-driving cars, medical breakthroughs, and new ways of working. But how do you separate hype from reality? How can your company apply AI to solve real business problems?
Here’s what AI learnings your business should keep in mind for 2017.
Try our mouth-watering, healthy recipes for on the go breakfasts and at work lunches: It will help you to stay healthy and fit. Here is the link: https://info.horizonohs.com/en-ca/recipe-booklet-on-the-go-breakfast
Food
This ebook is for home cooks who have a bit of experience and are looking for recipe inspiration to help them jazz up their meals. Use the recipes as a guide and don’t be afraid to improvise. All meals are easy to make and cost under £4 per serving on average.
In the past few years, the ketogenic diet has become one of the most popular lifestyles of weight loss and improved health worldwide. If you’ve been looking for a way to kick off a change in your eating habits, this meal plan will lay out a foundation that you can follow along with. The downloadable and printable keto diet meal plan features tried and true recipes that you’ll be sure to enjoy. From make-ahead meals, cooking low-carb treats, this meal plan will show you the different aspects of
Enjoy this Cookbook. If you need any of the tools please feel free to check out my website:
www.pamperedchef.biz/sherri or follow me on social https://www.facebook.com/groups/cookingwithsherri
https://bit.ly/BabeSideDoll4u Babeside is a company that specializes in creating handcrafted reborn dolls. These dolls are designed to be incredibly lifelike, with realistic skin tones and hair, and they have become increasingly popular among collectors and those who use them for therapeutic purposes. At Babeside, we believe that our reborn dolls can provide comfort and healing to anyone who needs it.
The Healing Power of Babeside's Handcrafted Creations
Our reborn dolls are more than just beautiful pieces of art - they can also help alleviate stress, anxiety, depression, and other mental health conditions. Studies have shown that holding or cuddling a soft object like a stuffed animal or a reborn doll can release oxytocin, which is often referred to as the "love hormone." This hormone helps us feel calm and relaxed, reducing feelings of stress and anxiety.
In addition to their physical benefits, reborn dolls can also offer emotional support. For many people, having something to care for and nurture can bring a sense of purpose and fulfillment. Reborn dolls can also serve as a reminder of happy memories or loved ones who have passed away.
Welcome to the Program Your Destiny course. In this course, we will be learning the technology of personal transformation, neuroassociative conditioning (NAC) as pioneered by Tony Robbins. NAC is used to deprogram negative neuroassociations that are causing approach avoidance and instead reprogram yourself with positive neuroassociations that lead to being approach automatic. In doing so, you change your destiny, moving towards unlocking the hypersocial self within, the true self free from fear and operating from a place of personal power and love.
1. Sesame-
Ginger
Barley Salad
Makes 6 (1/2-cup) servings
2 cups cooked barley, chilled Combine vegetable oil,
2/3 cup broccoli florets (3/4 inch), vinegar, gingerroot, sesame oil and
blanched and chilled salt. Whisk until well blended. Pour over
1/2 cup diced carrot (1/4 inch), barley mixture. Toss to coat.
blanched and chilled
Cover. Refrigerate until ready to serve.
1 1/2 Tbsp vegetable oil
1 1/2 Tbsp rice wine vinegar Nutrition information per serving
1 1/2 tsp minced, peeled, gingerroot Calories 70
1 tsp sesame oil Protein 1 gm
1/4 tsp salt Carbohydrate 8 gm
Total Fat 5 gm
Combine barley, broccoli and carrot. Cholesterol 0 mg
Mix gently. Sodium 60 mg
Spiced Sweet Potato Salad
Makes 6 (1/2-cup) servings 1 recipe Roasted Sweet Potatoes, chilled
(recipe at left)
Roasted Sweet Potatoes
2 Tbsp olive oil
5 medium sweet potatoes, peeled,
2 Tbsp diced celery (1/4 inch)
diced 3/4 inch
2 Tbsp sliced scallions (1/8 inch)
1 3/4 tsp olive oil
2 Tbsp diced red bell pepper (1/8 inch)
1/2 tsp kosher salt
1 Tbsp drained, canned diced green chilies
1/2 tsp ground black pepper
1 Tbsp minced cilantro
Preheat oven to 375° F. On sheet pan, 1 1/2 tsp lime juice
combine potatoes, oil, salt and pepper. 3/4 tsp Caribbean Jerk seasoning
Toss to coat. Spread potatoes in a single 1/4 tsp kosher salt
layer. Bake until fork tender, 25-30 minutes. 1/4 tsp grated orange zest
1/4 tsp hot pepper sauce
Combine all ingredients. Toss to mix.
Cover. Refrigerate until ready to serve.
Nutrition information per serving
Calories 145
Protein 2 gm
Carbohydrate 22 gm
Total Fat 6 gm
Cholesterol 0 mg
Sodium 230 mg
2. Black & Orange Tailgate Chili
Serves 10 (1 cup portions)
3 cups dried black beans Wash beans in cold water, remove
7 cups water any that float. In large pot, combine
2 onions, chopped beans, water, onions, garlic, tomatoes
3 cloves garlic, minced (including liquid), green chiles, hot
2 (8 oz) cans stewed tomatoes, sauce and spices. Bring to a boil.
including liquid Reduce heat to low simmer. Cover
1/2 cup canned diced green chiles and simmer for 4 hours or until beans
1/2 tsp hot sauce are tender.
1 Tbsp chili powder
1 tsp ground coriander In small saucepan, cover carrots with
2 tsp ground cumin water and boil until tender. Drain and
1/2 tsp cayenne pepper set aside. Once beans are tender, add
1 tsp salt cooked carrots and chopped cilantro.
2 cups carrots, sliced or diced Simmer until carrots are hot. Serve
1/2 cup cilantro, chopped with garnish of sour cream, grated
cheese and/or green onions, as desired.
Nutrition information per serving EASY METHOD: Combine all
Calories 270 ingredients, except cilantro, in a crock
Protein 16 gm pot. Cook on high setting for 9 hours.
Carbohydrate 50 gm Add cilantro prior to serving.
Total Fat 1 gm
Cholesterol 0 mg
Sodium 232 mg
For more copies of the recipes shown here today and for more information, become a
fan of our Facebook page Dietitians @ ARAMARK: http://facebook.dj/dietitians.