1. The document summarizes best practices and patterns discussed at a Boston Salesforce Developers Group meeting, including triggers, controllers, SOQL, callouts, and batchable/schedulable jobs.
2. It recommends separating business logic from user interface code, using mock objects in tests to isolate units, and having a single "DatabaseJockey" class perform all DML for consistency.
3. Other tips include treating triggers like workflow rules, returning errors from controllers to the user interface, querying data once through a shared SOQL class, and abstracting callouts to external services. The takeaway was to establish patterns and evolve them over time.