2. 4
T
H
C
O
F
F
E
E
What is MMA
Mixed martial arts (MMA) is a full-contact combat sport
that allows a wide variety of fighting techniques and skills
from a mixture of other combat sports to be used in
competition. The rules allow usage of both striking and
grappling techniques while standing and on the ground.
Competitions allow athletes of different disciplines of
martial arts to compete under a set of unified rules.
3. 4
T
H
C
O
F
F
E
E
• T h e s k i l l o f f i g h t i n g
w i t h t h e f i s t s , u s u a l l y
w i t h p a d d e d l e a t h e r
g l o v e s . R e f e r r e d t o a s
t h e “ s w e e t s c i e n c e , ”
b o x e r s u s e e l a b o r a t e
f o o t m a n e u v e r s a n d
q u i c k j a b s f o r o f f e n s e .
Fighting Styles
Boxing:
4. 4
T
H
C
O
F
F
E
E
Brazilian Jiu-Jitsu:
In the mid-1920s, Carlos Gracie opened the Gracie
Jiu-Jitsu Academy in Rio de Janeiro, Brazil. He taught
the skills he learned from Japanese judo master Esai
Maeda. The skills were later modified to use less
strength and to be more effective against larger
opponents. Brazilian jiu-jitsu’s reputation spread
because of the success of its practitioners in no-
holds-barred contests.
5. 4
T
H
C
O
F
F
E
E
Karate:
Name used to identify many Japanese and Okinawan martial arts. While
known for powerful, linear techniques, many karate styles also incorporate
softer, circular techniques. Some of the popular styles of karate are
Kyokushinkai, Shotokan, Goju-Ryu, Shorin-Ryu and Kenpo—which is the
first “Americanized” version of karate.
6. 4
T
H
C
O
F
F
E
E
COMPARISON 1
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut gravida
eros erat. Proin a tellus sed risus lobortis sagittis eu quis est. Duis
ut aliquam nisi. Suspendisse vehicula mi diam, sit amet lacinia
massa sodales ac. Fusce condimentum egestas nunc a maximus.
Quisque et orci purus. Proin dolor mi, ultrices sit amet ipsum
placerat, congue mattis turpis. Donec vestibulum eros eget mauris
dignissim, ut ultricies dolor viverra. Phasellus efficitur ante nec sem
convallis, in ornare est accumsan. Lorem ipsum dolor sit amet,
consectetur adipiscing elit.
COMPARISON 2
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut gravida
eros erat. Proin a tellus sed risus lobortis sagittis eu quis est. Duis
ut aliquam nisi. Suspendisse vehicula mi diam, sit amet lacinia
massa sodales ac. Fusce condimentum egestas nunc a maximus.
Quisque et orci purus. Proin dolor mi, ultrices sit amet ipsum
placerat, congue mattis turpis. Donec vestibulum eros eget mauris
dignissim, ut ultricies dolor viverra. Phasellus efficitur ante nec sem
convallis, in ornare est accumsan. Lorem ipsum dolor sit amet,
consectetur adipiscing elit.
7. 4
T
H
C
O
F
F
E
E
0
1
2
3
4
5
6
7
8
9
Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
CHART TITLE GOES HERE
Jan Feb Mar Apr May Jun
Jul Aug Sep Oct Nov Dec
TITLE GOES HERE 04
S U B T I T L E G O E S H E R E
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut
gravida eros erat. Proin a tellus sed risus lobortis sagittis eu
quis est. Duis ut aliquam nisi. Suspendisse vehicula mi diam,
sit amet lacinia massa sodales ac. Fusce condimentum egestas
nunc a maximus. Quisque et orci purus. Proin dolor mi,
ultrices sit amet ipsum placerat, congue mattis turpis. Donec
vestibulum eros eget mauris dignissim, ut ultricies dolor
viverra. Phasellus efficitur ante nec sem convallis, in ornare
est accumsan. Lorem ipsum dolor sit amet, consectetur
adipiscing elit. Ut gravida eros erat. Proin a tellus sed risus
lobortis sagittis eu quis est.
8. 4
T
H
C
O
F
F
E
E TITLE GOES HERE 05
YOUR HEADING YOUR HEADING YOUR HEADING YOUR HEADING
Place content here Place content here Place content here Place content here
Place content here Place content here Place content here Place content here
Place content here Place content here Place content here Place content here
Place content here Place content here Place content here Place content here
Place content here Place content here Place content here Place content here
Place content here Place content here Place content here Place content here
Place content here Place content here Place content here Place content here
Place content here Place content here Place content here Place content here