alergias e intolerancias
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Food intolerances occur when the digestive system has difficulty processing a specific ingredient, causing symptoms. Food allergies happen when the body has an abnormal immune response to certain foods. Common food intolerances include gluten and lactose. Symptoms vary but can include digestive issues. Treatment involves identifying trigger foods and alternatives through an elimination diet or medication for allergies. It is important for those with intolerances or allergies to carefully check ingredient labels on foods.
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Food hypersensitivity
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Food allergy & Intolerance
Food allergies occur when the immune system reacts to otherwise harmless food proteins by producing IgE antibodies, which trigger the release of histamine and other substances when the food is consumed, causing allergic symptoms. The major food allergens include milk, eggs, fish, shellfish, tree nuts, peanuts, wheat and soybeans. Food intolerances are adverse reactions to foods that do not involve the immune system and can be caused by lactose, amines, salicylates, glutamates or food additives. Specialist diagnosis and testing is required to identify food allergies and intolerances.
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The document provides an overview of food allergies, including:
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- An allergic reaction involves the production of IgE antibodies that trigger the release of chemicals like histamine upon re-exposure, causing a range of symptoms from mild to potentially life-threatening anaphylaxis.
- Common food allergens vary by age, but for children include eggs, milk, peanuts, tree nuts, soy, and wheat, while shellfish is a frequent allergen for adults.
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This document discusses the history of medical discoveries and inventions including penicillin in 1920, vaccinations in 1796, X-ray machines in 1895, and ultrasound machines in 1963. It also provides instructions for first aid treatments of bleeding, burns, and choking and notes the importance of emergency services. The document was created by Noa Lorenzo Gonzalez.
Vitamins and minerals
Vitamins are organic compounds that are needed in small quantities to sustain life and most vitamins need to be obtained through food. Minerals also help the body function and while some like iodine are only needed in very small amounts, a varied diet will likely provide enough of most minerals.
Eating
The document discusses the importance of eating a healthy diet and exercising regularly. It explains that overeating unhealthy foods high in fat and sugar can lead to health issues like being overweight, heart problems, and narrowing of blood vessels. A diet is recommended to improve health, which involves eating more fruits, vegetables, and low-fat foods while avoiding precooked meals. Maintaining a healthy lifestyle also requires avoiding smoking, heavy drinking, medicine abuse, and carrying heavy backpacks.
Healthy lifestyle
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Sara de vega fats
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