This document discusses how women's fertility cycles influence their mate preferences and how sexual selection has shaped human sexuality and relationships. It argues that at higher fertility phases in their cycle, women seek more genetically fit males through extra-pair flings. It also discusses how female orgasm and preferences for certain male physical traits function as mechanisms of cryptic female choice that have driven the evolution of these male traits over time. The document suggests modern lifestyles undermine natural fitness indicators that were important for sexual selection in our ancestral past.