The document describes how Jane, a 37-year-old administrative assistant, uses the AFEL platform to track and improve her self-directed online learning activities related to her hobbies, career development, and math skills. Jane connects data from her browsing history, Facebook, and MOOCs to the AFEL dashboard. By reviewing her dashboard daily, Jane realizes she has been procrastinating on statistics and sets goals to focus more on it. The dashboard will now remind Jane of her goals and recommend additional learning activities.