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Abe gong using force multipliers for willpower
The document discusses how willpower does not scale effectively and proposes using "force multipliers" instead, such as engineering habits and environment, to shape behaviors for good. New technologies allow habits to be personalized, socially integrated, contextually aware, and integrated into everyday life, providing tools to shape habits and multiply good behaviors.
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Similar to Abe gong using force multipliers for willpower
Abe gong using force multipliers for willpower
- 1. www.mettaSmartware.com @mettaSmartware Abe Gong Force multipliersfor willpower Force multipliers for personal willpower Self Spark - March 2015, SF
- 2. www.mettaSmartware.com @mettaSmartware Abe Gong Force multipliersfor willpowerImage credit: terrapinmudrun.com
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- 4. www.mettaSmartware.com @mettaSmartware Abe Gong Force multipliersfor willpower How do we scale up good behavior?
- 5. www.mettaSmartware.com @mettaSmartware Abe Gong Force multipliersfor willpower Image credit: jessie_vp, Noun Project
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- 7. www.mettaSmartware.com @mettaSmartware Abe Gong Force multipliersfor willpower Intelligent Forward looking Makes plans Uses language Uses logic
- 8. www.mettaSmartware.com @mettaSmartware Abe Gong Force multipliersfor willpower Intelligent Forward looking Makes plans Uses language Uses logic Instinctive Automatic Responds to stimulus Follows routine habits Very, very powerful
- 9. www.mettaSmartware.com @mettaSmartware Abe Gong Force multipliersfor willpower Creativity, Flow, Motivation, Productivity
- 10. www.mettaSmartware.com @mettaSmartware Abe Gong Force multipliersfor willpower Frustration
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- 12. www.mettaSmartware.com @mettaSmartware Abe Gong Force multipliersfor willpower Willpower
- 13. www.mettaSmartware.com @mettaSmartware Abe Gong Force multipliersfor willpower Willpower (exhaustion)
- 14. www.mettaSmartware.com @mettaSmartware Abe Gong Force multipliersfor willpower Willpower doesn’t scale. What can we do instead?
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- 19. www.mettaSmartware.com @mettaSmartware Abe Gong Force multipliersfor willpower Environment is incredibly powerful.
- 20. www.mettaSmartware.com @mettaSmartware Abe Gong Force multipliersfor willpowerImage credit: http://media.npr.org/
- 21. www.mettaSmartware.com @mettaSmartware Abe Gong Force multipliersfor willpower Image credit: http://www.economist.com/node/18557594
- 22. www.mettaSmartware.com @mettaSmartware Abe Gong Force multipliersfor willpower Habits can be engineered
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- 26. www.mettaSmartware.com @mettaSmartware Abe Gong Force multipliersfor willpower We have new tools to shape habits for good.
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- 28. www.mettaSmartware.com @mettaSmartware Abe Gong Force multipliersfor willpower Personalized Socially integrated Integrated with everyday life Contextually aware
- 29. www.mettaSmartware.com @mettaSmartware Abe Gong Force multipliersfor willpower Personalized Big data Socially integrated Mobile/social media Integrated with everyday life Ubiquitous computing Contextually aware Internet of Things
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- 33. www.mettaSmartware.com @mettaSmartware Abe Gong Force multipliersfor willpower Willpower doesn’t scale. What can we do instead?
- 34. www.mettaSmartware.com @mettaSmartware Abe Gong Force multipliersfor willpower Environment is incredibly powerful.
- 35. www.mettaSmartware.com @mettaSmartware Abe Gong Force multipliersfor willpower Habits can be engineered
- 36. www.mettaSmartware.com @mettaSmartware Abe Gong Force multipliersfor willpower We have new tools to shape habits for good.
- 37. www.mettaSmartware.com @mettaSmartware Abe Gong Force multipliersfor willpower This way to a better you
- 38. www.mettaSmartware.com @mettaSmartware Abe Gong Force multipliersfor willpower Force multipliers for personal willpower Self Spark - March 2015, SF