ABC'S OF HEALTHY FAMILIES
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What does it take to have a healthy family? Here are 26 things that contribute to a family being happy and healthy.
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ABC'S OF HEALTHY FAMILIES
- 1. ABC’s OF HEALTHY FAMILIES Presentation by I M Confident Niagara Canada Created by Brenda Silveira
- 2. A is for ATTENTION Healthy families pay ATTENTION to the physical, mental, emotional, social and spiritual needs of every family member
- 3. B is for BOUNDARIES Healthy families set clear BOUNDARIES and enforce them.
- 4. C is for COMMUNICATION Healthy families keep the lines of COMMUNICATION open.
- 5. D is for DISCIPLINE Healthy families DISCIPLINE with love.
- 6. E is for ENCOURAGEMENT Healthy families ENCOURAGE each other to always do their best.
- 7. F is for FAIR-MINDEDNESS Healthy families consider all sides and make FAIR-MINDED decisions.
- 8. G is for GOAL SETTING Healthy families help each other set and keep realistic GOALS.
- 9. H is for HUGS Healthy families give HUGS to show how much they care about each other.
- 10. I is for INTEGRITY Healthy families teach their children high moral standards and show their own INTEGRITY.
- 11. J is for JUST BEING THERE Healthy families have a habit of JUST BEING THERE when they are needed.
- 12. K is for KINDNESS Healthy families show KINDNESS to each other and do good deeds for those in need.
- 13. L is for LOVE Healthy families show LOVE for each other and share this love with everyone they meet.
- 14. M is for MEALS Healthy families share MEALS with each other and enjoy great conversation.
- 15. N is for NON-JUDGMENTAL Healthy families are NON-JUDGMENTAL of other people and realize that we all think differently.
- 16. O is for OPEN-MINDEDNESS Healthy families keep an OPEN MIND, listening and trying to see the other point of view.
- 17. P is for PATIENCE Healthy families try to be PATIENT with each other.
- 18. Q is for QUESTIONS Healthy families ask QUESTIONS about making choices and discussing options.
- 19. R is for RELATIONSHIPS Healthy families build good, strong, trusting RELATIONSHIPS.
- 20. S is for SUPPORT Healthy families SUPPORT each other within a safe and loving environment.
- 21. T is for TIME Healthy families spend quality TIME with each other making everyone feel wanted and valued.
- 22. U is for UNDERSTANDING Healthy families try to be UNDERSTANDING of each other’s needs.
- 23. V is for VALUE Healthy families show each other that they have VALUE through their words and actions.
- 24. W is for WISDOM Healthy families help their family learn and grow so they will make WISE choices.
- 25. X is for (e)XAMPLE Healthy families try to be a good (e)XAMPLE to each other.
- 26. Y is for YOUNG Healthy families help keep each other YOUNG, healthy and active.
- 27. Z is for ZEST Healthy families have a ZEST for life, spreading happiness wherever they go.
- 28. IS YOUR FAMILY HEALTHY? Visit our website at www.imconfident.com