I Explore is a multilingual enterprise search engine built using C++ and PHP. It consists of 6 main components: preprocessing, creating multilingual indexes, a query processor, query optimization, results optimization, and a user interface. The document describes each component in detail, including preprocessing steps like parsing, stemming, and removing stopwords. It also discusses the benefits of using a three-tier architecture and describes techniques like query expansion and the Okapi++ retrieval model.
Bandha and the use of straps in yoga are discussed. Straps can help modify poses for beginners by providing muscular rearrangement and awareness of proper form. They address imbalances from stress and occupations by stretching underused muscles gently over time. The shoulder girdle and pelvis are key areas examined, as tightness develops when one side is used more. Straps can aid in proper alignment of the knees, pelvis, and shoulders during poses. Understanding functional anatomy of the joints and how muscles cross and act on them is important in applying the right stretches in the proper dimensions.
This document discusses the modification of yoga postures using ropes, belts, and other domestic supports. It notes that these modifications can help address issues like vata imbalance, general musculoskeletal strength and flexibility. Specific postures discussed include those that help straighten the cervical spine and lumbar spine. Diagrams show x-rays highlighting spinal issues like reduced disc spaces and osteophyte formation. The document emphasizes thinking about the functional anatomy involved in poses and using props to create more space and ideal angular proportions in the torso and spine.
I Explore is a multilingual enterprise search engine built using C++ and PHP. It consists of 6 main components: preprocessing, creating multilingual indexes, a query processor, query optimization, results optimization, and a user interface. The document describes each component in detail, including preprocessing steps like parsing, stemming, and removing stopwords. It also discusses the benefits of using a three-tier architecture and describes techniques like query expansion and the Okapi++ retrieval model.
Bandha and the use of straps in yoga are discussed. Straps can help modify poses for beginners by providing muscular rearrangement and awareness of proper form. They address imbalances from stress and occupations by stretching underused muscles gently over time. The shoulder girdle and pelvis are key areas examined, as tightness develops when one side is used more. Straps can aid in proper alignment of the knees, pelvis, and shoulders during poses. Understanding functional anatomy of the joints and how muscles cross and act on them is important in applying the right stretches in the proper dimensions.
This document discusses the modification of yoga postures using ropes, belts, and other domestic supports. It notes that these modifications can help address issues like vata imbalance, general musculoskeletal strength and flexibility. Specific postures discussed include those that help straighten the cervical spine and lumbar spine. Diagrams show x-rays highlighting spinal issues like reduced disc spaces and osteophyte formation. The document emphasizes thinking about the functional anatomy involved in poses and using props to create more space and ideal angular proportions in the torso and spine.