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Exams are meant to be challenging, but good preparation and acquiring exam skills can help enhance performance and reduce nerves. Effective exam preparation includes revising early, becoming an active learner, practicing essay writing and problem solving techniques, and managing time well during the semester. Common causes of exam nerves are past bad experiences, lack of confidence, and an emphasis on memorization over skills like problem solving and time management. Students concerned about exams should seek help from tutors, academic skills advisors, student services, or counseling.






