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Module 1:
UNDERSTANDING
THE SELF
Introduction to Self Understanding
Self-understanding:
(1) provides sense of purpose;
(2) leads to healthier
relationships;
(3) helps harness your natural
strength; and (4) promotes
confidence.
Personality
The etymological derivative of
personality comes from the word
“persona”, the theatrical masks
worn by Romans in Greek and
Latin drama. Personality also
comes from the two Latin words
“per” and “sonare”, which literally
means “to sound through”.
Determinants of Personality
Environmental Factors of Personality
The surroundings of an individual compose the
environmental factors of personality.
Biological Factors of Personality
1) Hereditary factors or genetic make-up of the
person that inherited from their parents
2) Physical features include the overall physical
structure of a person: height, weight, color, sex,
beauty and body language, etc.
3) Brain the preliminary results from the electrical
stimulation of the brain (ESB) research gives
indication that better understanding of human
personality and behavior might come from the
study of the brain.
Determinants of Personality
Situational Factors of Personality - alter a
person’s behavior and response from time to
time. The situational factors can be
commonly observed when a person behaves
contrastingly and exhibits different traits and
characteristics.
Cultural Factors - Culture is traditionally
considered as the major determinants of an
individual’s personality. The culture largely
determinants what a person is and what a
person will learn.
Personality Traits
• Personality traits reflect people’s
characteristic patterns of thoughts,
feelings, and behaviors.
• Personality traits imply consistency and
stability—someone who scores high on
a specific trait like Extraversion is
expected to be sociable in different
situations and over time.
• Thus, trait psychology rests on the idea
that people differ from one another in
terms of where they stand on a set of
basic trait dimensions that persist over
time and across situations
The Five-Factor Model of Personality
Research that used the lexical approach showed that
many of the personality descriptors found in the
dictionary do indeed overlap. In other words, many of
the words that we use to describe people are
synonyms. Thus, if we want to know what a person is
like, we do not necessarily need to ask how sociable
they are, how friendly they are, and how gregarious
they are.
The most widely accepted system to emerge from this
approach was The Big Five comprises five major traits
shown in the Figure 2 below. A way to remember
these five is with the acronym OCEAN (O is for
Openness; C is for Conscientiousness; E is for
Extraversion; A is for Agreeableness; N is for
Neuroticism). The table below provides descriptions of
people who would score high and low on each of
these traits.
Big 5 Trait Definition
Openness The tendency to appreciate new art,
ideas, values, feelings, and behaviors.
Conscientiousness The tendency to be careful, on-time for
appointments, to follow rules, and to be
hard working.
Extraversion The tendency to be talkative, sociable,
and to enjoy others; the tendency to have
a dominant style.
Agreeableness The tendency to agree and go along with
others rather than to assert one owns
opinions and choices.
Neurotism The tendency to be frequently experience
negative emotions such as anger, worry,
and sadness, as well as being
interpersonally sensitive. Table 1. Descriptions
of Personality Traits
“The Big Five” or “Five-Factor Model”
(Goldberg, 1990; McCrae & John, 1992; McCrae & Costa, 1987).
Table 2. Example behaviors for those scoring low and high for the big 5 traits
Big 5 Trait Example Behavior for LOW Scorers Example Behavior for HIGH Scorers
Openness Prefers not to be exposed to
alternative moral systems; narrow
interest; inartistic; not analytical; down-
to-earth
Enjoys seeing people with new types of
haircuts and body piercing; curious;
imaginative; untraditional
Conscientiousness Prefers spur-of-the-moment action to
planning; unreliable; hedonistic;
careless; lax
Never late for a date; organized;
hardworking; neat, persevering;
punctual; self-disciplined
Extraversion Preferring a quiet evening reading to a
loud party; sober; aloof; unenthusiastic
Being the life of the party’ active;
optimistic; fun-loving; affectionate
Agreeableness Quickly and confidently asserts
own rights; irritable; manipulative;
uncooperative; rude
Agrees with other about political
opinions; good-natured; forgiving;
gullible; helpful; forgiving
Neurotism Not getting irritated by shall
annoyances; calm, unemotional;
hardy; secure; self-satisfied
Constantly worrying about little things;
insecure; hypochondriacally; feeling
inadequate

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1-Introduction-to-Self-Understanding.pdf

  • 2. Introduction to Self Understanding Self-understanding: (1) provides sense of purpose; (2) leads to healthier relationships; (3) helps harness your natural strength; and (4) promotes confidence.
  • 3.
  • 4. Personality The etymological derivative of personality comes from the word “persona”, the theatrical masks worn by Romans in Greek and Latin drama. Personality also comes from the two Latin words “per” and “sonare”, which literally means “to sound through”.
  • 5. Determinants of Personality Environmental Factors of Personality The surroundings of an individual compose the environmental factors of personality. Biological Factors of Personality 1) Hereditary factors or genetic make-up of the person that inherited from their parents 2) Physical features include the overall physical structure of a person: height, weight, color, sex, beauty and body language, etc. 3) Brain the preliminary results from the electrical stimulation of the brain (ESB) research gives indication that better understanding of human personality and behavior might come from the study of the brain.
  • 6. Determinants of Personality Situational Factors of Personality - alter a person’s behavior and response from time to time. The situational factors can be commonly observed when a person behaves contrastingly and exhibits different traits and characteristics. Cultural Factors - Culture is traditionally considered as the major determinants of an individual’s personality. The culture largely determinants what a person is and what a person will learn.
  • 7. Personality Traits • Personality traits reflect people’s characteristic patterns of thoughts, feelings, and behaviors. • Personality traits imply consistency and stability—someone who scores high on a specific trait like Extraversion is expected to be sociable in different situations and over time. • Thus, trait psychology rests on the idea that people differ from one another in terms of where they stand on a set of basic trait dimensions that persist over time and across situations
  • 8. The Five-Factor Model of Personality Research that used the lexical approach showed that many of the personality descriptors found in the dictionary do indeed overlap. In other words, many of the words that we use to describe people are synonyms. Thus, if we want to know what a person is like, we do not necessarily need to ask how sociable they are, how friendly they are, and how gregarious they are. The most widely accepted system to emerge from this approach was The Big Five comprises five major traits shown in the Figure 2 below. A way to remember these five is with the acronym OCEAN (O is for Openness; C is for Conscientiousness; E is for Extraversion; A is for Agreeableness; N is for Neuroticism). The table below provides descriptions of people who would score high and low on each of these traits.
  • 9. Big 5 Trait Definition Openness The tendency to appreciate new art, ideas, values, feelings, and behaviors. Conscientiousness The tendency to be careful, on-time for appointments, to follow rules, and to be hard working. Extraversion The tendency to be talkative, sociable, and to enjoy others; the tendency to have a dominant style. Agreeableness The tendency to agree and go along with others rather than to assert one owns opinions and choices. Neurotism The tendency to be frequently experience negative emotions such as anger, worry, and sadness, as well as being interpersonally sensitive. Table 1. Descriptions of Personality Traits “The Big Five” or “Five-Factor Model” (Goldberg, 1990; McCrae & John, 1992; McCrae & Costa, 1987).
  • 10. Table 2. Example behaviors for those scoring low and high for the big 5 traits Big 5 Trait Example Behavior for LOW Scorers Example Behavior for HIGH Scorers Openness Prefers not to be exposed to alternative moral systems; narrow interest; inartistic; not analytical; down- to-earth Enjoys seeing people with new types of haircuts and body piercing; curious; imaginative; untraditional Conscientiousness Prefers spur-of-the-moment action to planning; unreliable; hedonistic; careless; lax Never late for a date; organized; hardworking; neat, persevering; punctual; self-disciplined Extraversion Preferring a quiet evening reading to a loud party; sober; aloof; unenthusiastic Being the life of the party’ active; optimistic; fun-loving; affectionate Agreeableness Quickly and confidently asserts own rights; irritable; manipulative; uncooperative; rude Agrees with other about political opinions; good-natured; forgiving; gullible; helpful; forgiving Neurotism Not getting irritated by shall annoyances; calm, unemotional; hardy; secure; self-satisfied Constantly worrying about little things; insecure; hypochondriacally; feeling inadequate