Shakeology is an all natural health shake made from over 70 super foods from around the world. It helps you lose or maintain your weight, gain energy & increase regularity

1. 12 of the Best Shakeology Recipes
By Alice Dymally | Published: March 13, 2013 via http://thefitnessambition.com
http://thefitnessambition.com/best-shakeology-recipes/
12 Of The Best Shakeology Recipes
I’ve been drinking Shakeology since 2011. Shakeology helped me get over my plateau at the
time and lose that last few lbs that so hard to do. It also helped me get my first 6-pack! I never
thought that would happen! (And at the present moment I’m trying to get it back lol). It’s when I
buckled down on my nutrition that I really saw the difference in my waistline. That’s why people
say abs are made in the kitchen. (Or some say, abs are built in the gym, but revealed in the
kitchen). Either way…nutrition matters!
What Is Shakeology?
Shakeology is a super food shake. It has over 70 different super food ingredients from around the
world, like acai, camu-camu, goji berry, gingko powder, sachainchi, maca root, flax and more.
It’s all natural, a great source of protein, low on the glycemic index and helps with various
aspects of your health. The short video can tell you more about what’s in Shakeology.
What’s In Shakeology?
There are Four Shakeology Flavors…..

2. The four Shakeology flavors available right now are Chocolate, Greenberry, Vegan Chocolate &
Vegan Tropical Strawberry. All of these shakes can be made with about 8-10 oz of almond milk,
coconut milk, rice milk, water or skim milk. I typically use Almond Breeze almond milk and
about 4 or 5 ice cubes, then blend in a blender to desired consistency.
Chocolate Recipes: 1 scoop chocolate
Shakeology (vegan or regular) + ice +
 tblspn natural peanut butter
 tblspn natural peanut butter + 1/2 banana
 1/2 banana + tspn of coconut extract
 5 strawberries
 tblspn of natural almond butter + 1 tspn of vanilla extract
 tblspn natural peanut butter + a couple drops of mint extract (I call this the Andes mint!
Just use two drops of mint extract. That stuff is strong!)
 tblspn natural peanut butter + 2 tblspns of fat free sugar free butterscotch pudding mix (I
call this the Butterfinger!)
Greenberry Recipes: 1 scoop of
GreenberryShakeology + ice +
 tblspn of natural peanut butter + 1/2 a banana
 tbspn of natural peanut butter + 2 tblspns of fat free sugar free cheesecake pudding mix +
2 drops of mint extract
Tropical Strawberry: 1 scoop of Tropical
Strawberry + ice +
 1/2 a mango, chopped
 1 cup of watermelon
 tablespoon of natural peanut butter and 2 drops of mint extract
For added variety you can also make the shakes with juice (orange, cranberry juice, etc). Really
the options are limitless. Just watch the sugar!

3. If you want to try Shakeology simply click on the banner below. Give it a full 30 days, using
it each day, replacing one meal per day, to feel the difference in your body & energy.
Want to Try Shakeology? Click Here
Get 10% off Shakeology with a Team
Beachbody Club membership
12 of the Best Shakeology Recipes
I hope you enjoy theserecipes! Comment below & share some of your favorites! What do you
think are the best Shakeology recipes
recipes?
Yours in Success,

4. Alice Dymally
Work With Me – Leaders Only
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