The document discusses 10 best uses of the internet in teaching and learning: 1) Research - The internet provides a wealth of information for research through electronic databases and libraries. 2) Blogs - Blogs offer subject-specific information and can be created easily on sites like blogger or wordpress. 3) Distance education - The internet enables distance education through tools like blackboard, email, and online libraries. 4) Educational videos - Instructional videos online can engage students better than text or lectures. 5) Podcasting - Teachers and students can create podcasts to share extra learning materials. 6) Career development - Students use the internet to research careers and further their education. 7) Social networking - Sites like Facebook allow people to interact and