Varicose veins are enlarged and twisted veins near the skin's surface, often in the legs. While they may not seem serious, they can lead to pain and other issues. Symptoms include leg swelling, skin discoloration, and bleeding after minor injuries. Treatment options include compression stockings, leg elevation, exercise, and avoiding long periods of sitting or standing. For better results, Flamingo Premium Varicose Vein Stockings provide compression to slow progression and relieve symptoms like aching, heavy legs.
Flamingo Health, a pioneer Indian brand of Healthcare and Orthopaedic products, brings forth Cuff & Collar Sling in the market. This simple and easy to use Cuff & Collar Sling provides excellent support to the arm, hand, elbow and shoulder in the case of emergency and first aid.
The most effective ways to strengthen weak legsarialgrande
Leg weakness can be caused by compression of nerves in the lower back and may present with sharp pain or loss of sensation. It can result from problems with the spine, trauma, neuromuscular issues, or toxins damaging nerves that control the legs. Some effective home remedies for strengthening weak legs include massage, regular walking, leg exercises, getting sunlight, staying hydrated, and consuming foods rich in vitamins and minerals like milk, blackstrap molasses, and horsetail. Maintaining a healthy diet and lifestyle can also help prevent leg weakness.
The joint is the connection point between two or more bones. Bones are protected from grinding by cartilage, connected by tendons and pulled into motion by muscles.
Use these nine tips to help guard your joints against injury and diseases such as arthritis.
Visit www.crittenton.com/ for more health tips and advice.
This document contains information from Healthwise Clinic including their contact details, notices about closures over the Christmas period, and reminders about SMS appointments. It also contains articles on sun safety, watermelon health benefits and recipes, and tips for healthy eating and exercise over summer.
The document discusses ergonomics and ways to prevent musculoskeletal disorders (MSDs) in the workplace. It defines ergonomics as fitting the job and workplace to a worker's needs. It provides facts about low back pain, including that it is the leading cause of disability ages 19-45. It offers tips to prevent injury, like maintaining good posture, lifting safely, and getting enough sleep. Proper lifting techniques are described to avoid injury. Common MSDs are listed and risk factors like force, vibration, repetition are identified. A chiropractor can help alleviate stress through adjustments and lifestyle advice.
There are many reasons for the numbness of your feet and toes. So, it's very important to consult to your doctor to conform the exact reason for numbness. There could be some factors like medication side effects, wrong sitting position or heavy weight for numbness of feet or toes. Hence, consult a doctor to get the proper treatment change your tablets if the symptoms are unmanageable.
This document discusses the negative health effects of prolonged sitting. It summarizes the impacts sitting can have on various parts of the body from head to toe, including increased risk of heart disease, brain fog, diabetes, colon cancer, muscle degeneration, back pain, and leg disorders. Experts recommend strategies like using an exercise ball instead of a chair, standing up and walking periodically, stretching hip flexors, and alternating between sitting and standing to counter the harms of too much sitting.
Flamingo Health, a pioneer Indian brand of Healthcare and Orthopaedic products, brings forth Cuff & Collar Sling in the market. This simple and easy to use Cuff & Collar Sling provides excellent support to the arm, hand, elbow and shoulder in the case of emergency and first aid.
The most effective ways to strengthen weak legsarialgrande
Leg weakness can be caused by compression of nerves in the lower back and may present with sharp pain or loss of sensation. It can result from problems with the spine, trauma, neuromuscular issues, or toxins damaging nerves that control the legs. Some effective home remedies for strengthening weak legs include massage, regular walking, leg exercises, getting sunlight, staying hydrated, and consuming foods rich in vitamins and minerals like milk, blackstrap molasses, and horsetail. Maintaining a healthy diet and lifestyle can also help prevent leg weakness.
The joint is the connection point between two or more bones. Bones are protected from grinding by cartilage, connected by tendons and pulled into motion by muscles.
Use these nine tips to help guard your joints against injury and diseases such as arthritis.
Visit www.crittenton.com/ for more health tips and advice.
This document contains information from Healthwise Clinic including their contact details, notices about closures over the Christmas period, and reminders about SMS appointments. It also contains articles on sun safety, watermelon health benefits and recipes, and tips for healthy eating and exercise over summer.
The document discusses ergonomics and ways to prevent musculoskeletal disorders (MSDs) in the workplace. It defines ergonomics as fitting the job and workplace to a worker's needs. It provides facts about low back pain, including that it is the leading cause of disability ages 19-45. It offers tips to prevent injury, like maintaining good posture, lifting safely, and getting enough sleep. Proper lifting techniques are described to avoid injury. Common MSDs are listed and risk factors like force, vibration, repetition are identified. A chiropractor can help alleviate stress through adjustments and lifestyle advice.
There are many reasons for the numbness of your feet and toes. So, it's very important to consult to your doctor to conform the exact reason for numbness. There could be some factors like medication side effects, wrong sitting position or heavy weight for numbness of feet or toes. Hence, consult a doctor to get the proper treatment change your tablets if the symptoms are unmanageable.
This document discusses the negative health effects of prolonged sitting. It summarizes the impacts sitting can have on various parts of the body from head to toe, including increased risk of heart disease, brain fog, diabetes, colon cancer, muscle degeneration, back pain, and leg disorders. Experts recommend strategies like using an exercise ball instead of a chair, standing up and walking periodically, stretching hip flexors, and alternating between sitting and standing to counter the harms of too much sitting.
Being physically active provides significant mental, physical, and social benefits. It improves overall health by strengthening muscles and bones, boosting energy levels, and reducing the risk of diseases. Regular physical activity is important for teens, who should aim for at least 60 minutes per day. While exercise is purposeful physical activity, any movement that uses energy counts toward daily activity goals. A sedentary lifestyle puts one at higher risk for health issues like obesity, diabetes, and cardiovascular problems.
The document provides tips on how to look taller through both lifestyle changes and fashion choices. It first discusses the importance of bone health and having a nutritious diet and regular exercise during growth periods in order to maximize height potential. Secondly, it notes that maintaining strong bones through diet and exercise in adulthood can prevent shrinking. Finally, it recommends wearing darker solid colors, pinstripes, and vertical stripes which can create the illusion of extra height.
This document discusses the negative health effects of excessive sitting and provides tips to reduce sitting time. It states that sitting has been called "the new smoking" as it increases risks of various diseases like cardiovascular disease. Prolonged sitting can reduce muscle activity, impair insulin effectiveness, interfere with weight loss, and damage the spine over time. The document recommends incorporating movement into the day through activities like standing, walking, doing chair yoga, and squatting to counter the ill effects of sitting and improve health.
While exercises cannot lengthen bones after puberty, diet and posture can help one appear taller. Stretching and strengthening exercises during puberty may aid natural height growth by stimulating hormones. After puberty, exercise builds muscle mass to make the body appear thinner and taller. Proper nutrition with calcium, protein, and other nutrients supports bone health and prevents later shrinking. Wearing matching dark colors from head to toe visually elongates the body, as does keeping hair short and wearing heels or thick-soled shoes.
Recent research links many health risks to prolonged sedentary behavior. This webinar looked at the new research findings, current behavior trends, and strategies to break up sedentary time and incorporate more light activity into your day.
My Ignite San Diego 2 talk on how our sedentary lives are effectively killing us and how we can make small changes to help.
Big thanks to Dr. David Dunstan from Baker IDI in Sydney for his help on the slides.
For better results, wear Flamingo Premium Varicose Vein Stockings. Its four ways stretched advantage provides comfort and control compression to legs. Compression of varicose vein slows down the progression of varicose vein and their reoccurrence. It gives great relief to tired aching, heavy, tingling and burning numb legs, ankles and feet. Overlock design prevents impression on skin.
Made by Ranjith R Thampi. A surgery powerpoint I made during internship for Management of Varicose Veins. Tried to cover as much as possible on the topic. Kindly comment before you download. Thanks!
This document discusses varicose veins, including definitions, anatomy, causes, symptoms, examination techniques, and treatment options. Some key points:
- Varicose veins are dilated, tortuous veins, usually in the legs, caused by incompetent valves that allow blood to flow in the wrong direction.
- Annual incidence is about 2% and lifetime prevalence is around 40%, being more common in women.
- Symptoms can include pain, swelling, heaviness, and skin changes like pigmentation.
- Examination involves inspection, palpation, auscultation, and Doppler ultrasound to map veins and locate sites of reflux.
- Treatment options include conservative compression therapy, sclerotherapy
This document discusses varicose veins, including their anatomy, causes, symptoms, diagnosis, and treatment options. It describes the venous system in the lower limbs, including the superficial and deep venous systems connected by perforator veins. Varicose veins are caused by valve incompetence in the perforating veins allowing reverse blood flow. Symptoms include leg pain, heaviness, and potential complications like skin discoloration and ulcers. Diagnosis involves physical exams and imaging tests like duplex ultrasound and venography. Treatment ranges from compression stockings and sclerotherapy for minor cases to procedures like vein stripping, ligation of perforators, and endovenous laser ablation for more severe varicose veins.
The document describes the venous drainage system of the lower extremity, including the long saphenous vein (LSV), short saphenous vein (SSV), deep veins, and perforating veins. It provides details on the anatomy and course of the LSV and SSV. Surgical procedures for varicose veins are discussed such as ligation and stripping, ligation of incompetent perforators, and newer minimally invasive techniques like foam sclerotherapy, endovenous laser ablation, and radiofrequency ablation. Post-operative care and potential complications are also summarized.
Varicose veins are caused by venous reflux affecting over 25 million Americans. Minimally invasive treatments like radiofrequency ablation using the VNUS Closure system are effective alternatives to traditional surgery for varicose veins and venous reflux. The VNUS Closure procedure uses a catheter to deliver radiofrequency energy to shrink and close diseased veins, providing improved treatment outcomes over surgery with faster recovery times.
How to Fix Bad Feet Circulation: Supmogo BlogsSUPMOGO
Are you facing numbness, coldness, or discoloration in your feet and have no idea why these mishaps are happening? Then you might be suffering from bad feet circulation.
Does bad circulation cause cold feet? Definitely! If you're facing bad circulation in your feet or hands, you can also feel the coldness of body parts in the summer or hot season.
Details blogs : https://supmogo.com/blogs/wellness-blog/how-to-fix-bad-feet-circulation
Whether you are a sports person or not, having healthy knees and joints are essential for moving around seamlessly. Knee pain can arise out of either an injury or a sedentary lifestyle or age.
This article provides information about ibuprofen overdose and side effects as well as tips for managing arthritis. It recommends listening to relaxing music, wearing comfortable shoes, limiting stress on joints, maintaining a healthy weight, and stretching regularly. The article emphasizes customizing a treatment regimen to individual needs and not overexerting oneself when exercising. It suggests keeping a diary to help identify arthritis flare-ups and sharing it with a doctor.
This document contains a variety of health-related articles and advertisements. It includes information on: scoliosis screenings for children; nutrients that may help treat arthritis symptoms; using epidural corticosteroid injections to treat sciatica pain; and the availability of practitioners at two Wise Health locations.
http://curegoutpainnow.com
Ankle gout involves that part of the body swelling up and becoming very painful. It typically will affect the ankle joint bones, tendons and ligaments and that makes it very hard to walk
Being physically active provides significant mental, physical, and social benefits. It improves overall health by strengthening muscles and bones, boosting energy levels, and reducing the risk of diseases. Regular physical activity is important for teens, who should aim for at least 60 minutes per day. While exercise is purposeful physical activity, any movement that uses energy counts toward daily activity goals. A sedentary lifestyle puts one at higher risk for health issues like obesity, diabetes, and cardiovascular problems.
The document provides tips on how to look taller through both lifestyle changes and fashion choices. It first discusses the importance of bone health and having a nutritious diet and regular exercise during growth periods in order to maximize height potential. Secondly, it notes that maintaining strong bones through diet and exercise in adulthood can prevent shrinking. Finally, it recommends wearing darker solid colors, pinstripes, and vertical stripes which can create the illusion of extra height.
This document discusses the negative health effects of excessive sitting and provides tips to reduce sitting time. It states that sitting has been called "the new smoking" as it increases risks of various diseases like cardiovascular disease. Prolonged sitting can reduce muscle activity, impair insulin effectiveness, interfere with weight loss, and damage the spine over time. The document recommends incorporating movement into the day through activities like standing, walking, doing chair yoga, and squatting to counter the ill effects of sitting and improve health.
While exercises cannot lengthen bones after puberty, diet and posture can help one appear taller. Stretching and strengthening exercises during puberty may aid natural height growth by stimulating hormones. After puberty, exercise builds muscle mass to make the body appear thinner and taller. Proper nutrition with calcium, protein, and other nutrients supports bone health and prevents later shrinking. Wearing matching dark colors from head to toe visually elongates the body, as does keeping hair short and wearing heels or thick-soled shoes.
Recent research links many health risks to prolonged sedentary behavior. This webinar looked at the new research findings, current behavior trends, and strategies to break up sedentary time and incorporate more light activity into your day.
My Ignite San Diego 2 talk on how our sedentary lives are effectively killing us and how we can make small changes to help.
Big thanks to Dr. David Dunstan from Baker IDI in Sydney for his help on the slides.
For better results, wear Flamingo Premium Varicose Vein Stockings. Its four ways stretched advantage provides comfort and control compression to legs. Compression of varicose vein slows down the progression of varicose vein and their reoccurrence. It gives great relief to tired aching, heavy, tingling and burning numb legs, ankles and feet. Overlock design prevents impression on skin.
Made by Ranjith R Thampi. A surgery powerpoint I made during internship for Management of Varicose Veins. Tried to cover as much as possible on the topic. Kindly comment before you download. Thanks!
This document discusses varicose veins, including definitions, anatomy, causes, symptoms, examination techniques, and treatment options. Some key points:
- Varicose veins are dilated, tortuous veins, usually in the legs, caused by incompetent valves that allow blood to flow in the wrong direction.
- Annual incidence is about 2% and lifetime prevalence is around 40%, being more common in women.
- Symptoms can include pain, swelling, heaviness, and skin changes like pigmentation.
- Examination involves inspection, palpation, auscultation, and Doppler ultrasound to map veins and locate sites of reflux.
- Treatment options include conservative compression therapy, sclerotherapy
This document discusses varicose veins, including their anatomy, causes, symptoms, diagnosis, and treatment options. It describes the venous system in the lower limbs, including the superficial and deep venous systems connected by perforator veins. Varicose veins are caused by valve incompetence in the perforating veins allowing reverse blood flow. Symptoms include leg pain, heaviness, and potential complications like skin discoloration and ulcers. Diagnosis involves physical exams and imaging tests like duplex ultrasound and venography. Treatment ranges from compression stockings and sclerotherapy for minor cases to procedures like vein stripping, ligation of perforators, and endovenous laser ablation for more severe varicose veins.
The document describes the venous drainage system of the lower extremity, including the long saphenous vein (LSV), short saphenous vein (SSV), deep veins, and perforating veins. It provides details on the anatomy and course of the LSV and SSV. Surgical procedures for varicose veins are discussed such as ligation and stripping, ligation of incompetent perforators, and newer minimally invasive techniques like foam sclerotherapy, endovenous laser ablation, and radiofrequency ablation. Post-operative care and potential complications are also summarized.
Varicose veins are caused by venous reflux affecting over 25 million Americans. Minimally invasive treatments like radiofrequency ablation using the VNUS Closure system are effective alternatives to traditional surgery for varicose veins and venous reflux. The VNUS Closure procedure uses a catheter to deliver radiofrequency energy to shrink and close diseased veins, providing improved treatment outcomes over surgery with faster recovery times.
How to Fix Bad Feet Circulation: Supmogo BlogsSUPMOGO
Are you facing numbness, coldness, or discoloration in your feet and have no idea why these mishaps are happening? Then you might be suffering from bad feet circulation.
Does bad circulation cause cold feet? Definitely! If you're facing bad circulation in your feet or hands, you can also feel the coldness of body parts in the summer or hot season.
Details blogs : https://supmogo.com/blogs/wellness-blog/how-to-fix-bad-feet-circulation
Whether you are a sports person or not, having healthy knees and joints are essential for moving around seamlessly. Knee pain can arise out of either an injury or a sedentary lifestyle or age.
This article provides information about ibuprofen overdose and side effects as well as tips for managing arthritis. It recommends listening to relaxing music, wearing comfortable shoes, limiting stress on joints, maintaining a healthy weight, and stretching regularly. The article emphasizes customizing a treatment regimen to individual needs and not overexerting oneself when exercising. It suggests keeping a diary to help identify arthritis flare-ups and sharing it with a doctor.
This document contains a variety of health-related articles and advertisements. It includes information on: scoliosis screenings for children; nutrients that may help treat arthritis symptoms; using epidural corticosteroid injections to treat sciatica pain; and the availability of practitioners at two Wise Health locations.
http://curegoutpainnow.com
Ankle gout involves that part of the body swelling up and becoming very painful. It typically will affect the ankle joint bones, tendons and ligaments and that makes it very hard to walk
The knee is the largest joint in the body. The upper and lower bones of the knee are separated by two discs (menisci). The upper leg bone (femur) and the lower leg bones (tibia and fibula) are connected by ligaments, tendons, and muscles.
Knee pain is a special problem for athletes -- over half of all athletes endure it every year. Some of the most common reasons for knee pain are swollen or torn ligaments, meniscus (cartilage) tears, and runner's knee. But the knee is a complex joint, and there's plenty more that can go wrong.
for more information, click here http://healthheal.in
Global Medical Cures™ | Womens Health- FITNESS
DISCLAIMER-
Global Medical Cures™ does not offer any medical advice, diagnosis, treatment or recommendations. Only your healthcare provider/physician can offer you information and recommendations for you to decide about your healthcare choices.
This document provides information on balance, including how balance works, common balance disorders, statistics on falling, and exercises to improve balance. It explains that balance relies on visual cues, internal spatial orientation from the inner ear, and feedback from muscles and bones. Common balance disorders cause dizziness and disorientation. Falls are the leading cause of injury for older adults, with over 1/3 falling each year. The document recommends various exercises people can do to improve balance, such as plantar flexion, knee flexion, and side leg raises. Safety tips are provided, like holding onto furniture for support. Tracking progress by timing how long one can balance on one foot is also suggested.
Tips for Living with Rheumatoid Arthritismanoj singh
Living with rheumatoid arthritis can be made easier, by changing your lifestyle. It simply means to prevent the disease from worsening, by taking proper diet and medication and staying active, as well as having plenty of rest.
This document provides information about total knee replacement surgery. It discusses how a damaged knee joint can cause pain and limit mobility. Total knee replacement surgery replaces the damaged cartilage and bone with an artificial prosthesis. This surgery can greatly reduce knee pain and stiffness, allowing most people to return to pain-free movement and daily activities. The document outlines how to prepare for knee replacement surgery, including making arrangements for help after surgery, preparing the home, discussing medications with the doctor, and completing any dental work.
Tired legs are caused by conditions like poor blood circulation, varicose veins, obesity, lack of exercise, and nutritional deficiencies. Symptoms include aching pain in the legs that is worse with prolonged standing or sitting. Simple remedies to ease tired leg pain include taking breaks to rest the legs, using warm water soaks, gentle leg massages, wearing compression stockings, maintaining a healthy diet and exercising regularly. Seeking medical help is recommended for persistent or severe leg pain that does not improve with self-care measures.
What I've learned from 16 Health, Nutrition, and Fitness Books; 4 Personal Trainers; 3 Boot Camp Instructors; 2 Nutritionists; and my Sister, a Fitness Model- what works, what doesn't, and what you should know.
This document provides instructions for wrist exercises to help recover from a wrist injury or fracture. It outlines 10 basic exercises including wrist movements forwards and backwards, side to side, and forearm rotation. The exercises are meant to be done gently 10 times per day to improve range of motion without causing pain. After 2 weeks, additional stretches can be added to further increase mobility. Regular gentle exercises are recommended over infrequent forceful movements. Seeing a physiotherapist may help if progress is slow.
Arthritis affects the musculoskeletal system, specifically the joints. It is the main cause of disability among people over fifty-five years of age in industrialized countries.
This document discusses diabetes and physical activity. It provides information on:
1) The two main types of diabetes, type 1 caused by lack of insulin production and type 2 caused by insulin insensitivity or lack of insulin.
2) Risk factors for developing diabetes like family history, overweight, diet, and age.
3) How physical activity helps control blood glucose levels and prevents diabetes complications by discussing moderate to vigorous aerobic exercise for 30-60 minutes daily.
4) Strength training, stretching, and everyday activities that count as physical activity.
5) Checking with your healthcare provider before starting an exercise program and monitoring blood glucose levels during and after physical activity.
This document discusses important aspects of maintaining a healthy lifestyle, including proper hygiene, nutrition, and exercise. It emphasizes the importance of daily brushing and flossing to oral health, regular showering and use of deodorant, and nail cutting. Regarding nutrition, it recommends eating grains, vegetables, fruits, dairy, and a serving of meat or fish daily, while limiting sugar, chips, candy and fast food. The document stresses getting 30 minutes of exercise per day through activities like running, lifting weights, team sports, golf or swimming. Maintaining these healthy habits from a young age is important for overall wellness.
This document discusses important aspects of maintaining a healthy lifestyle, including proper hygiene, nutrition, and exercise. It emphasizes the importance of daily teeth brushing and flossing, regular showering and use of deodorant. Regarding nutrition, it recommends eating a variety of grains, vegetables, fruits, dairy and meat in moderation. Exercise is also stressed as important for both physical and immune health, with a recommendation of 30 minutes per day through activities like running, lifting weights, team sports, or chores. The overall message is that learning healthy habits at a young age can help ensure a healthy life.
Diabetes has already reached global epidemic proportions. Pills aren't the long-term solution and diet alone doesn't work. The missing piece is exercise. But what if you hurt when you walk? Read this presentation to find the answer.
This gives an overview of the effects of standing, an idea of what are the harmful effects of prolonged standing, the prevention and the benefits of applying foot massage.
Trauma Outpatient Center is a comprehensive facility dedicated to addressing mental health challenges and providing medication-assisted treatment. We offer a diverse range of services aimed at assisting individuals in overcoming addiction, mental health disorders, and related obstacles. Our team consists of seasoned professionals who are both experienced and compassionate, committed to delivering the highest standard of care to our clients. By utilizing evidence-based treatment methods, we strive to help our clients achieve their goals and lead healthier, more fulfilling lives.
Our mission is to provide a safe and supportive environment where our clients can receive the highest quality of care. We are dedicated to assisting our clients in reaching their objectives and improving their overall well-being. We prioritize our clients' needs and individualize treatment plans to ensure they receive tailored care. Our approach is rooted in evidence-based practices proven effective in treating addiction and mental health disorders.
Under Pressure : Kenneth Kruk's StrategyKenneth Kruk
Kenneth Kruk's story of transforming challenges into opportunities by leading successful medical record transitions and bridging scientific knowledge gaps during COVID-19.
At Apollo Hospital, Lucknow, U.P., we provide specialized care for children experiencing dehydration and other symptoms. We also offer NICU & PICU Ambulance Facility Services. Consult our expert today for the best pediatric emergency care.
For More Details:
Map: https://cutt.ly/BwCeflYo
Name: Apollo Hospital
Address: Singar Nagar, LDA Colony, Lucknow, Uttar Pradesh 226012
Phone: 08429021957
Opening Hours: 24X7
International Cancer Survivors Day is celebrated during June, placing the spotlight not only on cancer survivors, but also their caregivers.
CANSA has compiled a list of tips and guidelines of support:
https://cansa.org.za/who-cares-for-cancer-patients-caregivers/
We are one of the top Massage Spa Ajman Our highly skilled, experienced, and certified massage therapists from different corners of the world are committed to serving you with a soothing and relaxing experience. Luxuriate yourself at our spas in Sharjah and Ajman, which are indeed enriched with an ambiance of relaxation and tranquility. We could confidently claim that we are one of the most affordable Spa Ajman and Sharjah as well, where you can book the massage session of your choice for just 99 AED at any time as we are open 24 hours a day, 7 days a week.
Visit : https://massagespaajman.com/
Call : 052 987 1315
Unlocking the Secrets to Safe Patient Handling.pdfLift Ability
Furthermore, the time constraints and workload in healthcare settings can make it challenging for caregivers to prioritise safe patient handling Australia practices, leading to shortcuts and increased risks.
TEST BANK For Accounting Information Systems, 3rd Edition by Vernon Richardso...rightmanforbloodline
TEST BANK For Accounting Information Systems, 3rd Edition by Vernon Richardson, Verified Chapters 1 - 18, Complete Newest Version
TEST BANK For Accounting Information Systems, 3rd Edition by Vernon Richardson, Verified Chapters 1 - 18, Complete Newest Version
TEST BANK For Accounting Information Systems, 3rd Edition by Vernon Richardson, Verified Chapters 1 - 18, Complete Newest Version
Rate Controlled Drug Delivery Systems, Activation Modulated Drug Delivery Systems, Mechanically activated, pH activated, Enzyme activated, Osmotic activated Drug Delivery Systems, Feedback regulated Drug Delivery Systems systems are discussed here.
Dr. David Greene R3 stem cell Breakthroughs: Stem Cell Therapy in CardiologyR3 Stem Cell
Dr. David Greene, founder and CEO of R3 Stem Cell, is at the forefront of groundbreaking research in the field of cardiology, focusing on the transformative potential of stem cell therapy. His latest work emphasizes innovative approaches to treating heart disease, aiming to repair damaged heart tissue and improve heart function through the use of advanced stem cell techniques. This research promises not only to enhance the quality of life for patients with chronic heart conditions but also to pave the way for new, more effective treatments. Dr. Greene's work is notable for its focus on safety, efficacy, and the potential to significantly reduce the need for invasive surgeries and long-term medication, positioning stem cell therapy as a key player in the future of cardiac care.
Let's Talk About It: Breast Cancer (What is Mindset and Does it Really Matter?)bkling
Your mindset is the way you make sense of the world around you. This lens influences the way you think, the way you feel, and how you might behave in certain situations. Let's talk about mindset myths that can get us into trouble and ways to cultivate a mindset to support your cancer survivorship in authentic ways. Let’s Talk About It!
Letter to MREC - application to conduct studyAzreen Aj
Application to conduct study on research title 'Awareness and knowledge of oral cancer and precancer among dental outpatient in Klinik Pergigian Merlimau, Melaka'
Empowering ACOs: Leveraging Quality Management Tools for MIPS and BeyondHealth Catalyst
Join us as we delve into the crucial realm of quality reporting for MSSP (Medicare Shared Savings Program) Accountable Care Organizations (ACOs).
In this session, we will explore how a robust quality management solution can empower your organization to meet regulatory requirements and improve processes for MIPS reporting and internal quality programs. Learn how our MeasureAble application enables compliance and fosters continuous improvement.
Hypertension and it's role of physiotherapy in it.Vishal kr Thakur
This particular slides consist of- what is hypertension,what are it's causes and it's effect on body, risk factors, symptoms,complications, diagnosis and role of physiotherapy in it.
This slide is very helpful for physiotherapy students and also for other medical and healthcare students.
Here is summary of hypertension -
Hypertension, also known as high blood pressure, is a serious medical condition that occurs when blood pressure in the body's arteries is consistently too high. Blood pressure is the force of blood pushing against the walls of blood vessels as the heart pumps it. Hypertension can increase the risk of heart disease, brain disease, kidney disease, and premature death.
Hypertension and it's role of physiotherapy in it.
health care products
1. Varicose Vein & Its Cure
Varicose veins are twisted and enlarged veins near the surface of the skin of legs and ankles. They don’t seem serious, but can lead to other severe pain. Varicose
veins look dark blue, swollen, and twisted under the skin. Women are often affected with varicose veins than men, reasons can be pregnancy, obesity, aging,
increased pressure on leg muscles. That’s why it is advised to not sit for long with your legs crossed or dangle them.
Some of the symptoms of Varicose Veins include:
• Leg swelling.
• Swelling and calf pain after you sit or stand for longer period of time.
• Color change of skin.
• Dry, thinned skin.
• Inflammation.
• Bleeding after a minor injury.
If you have this problem, you may need to consult your doctor and opt for immediate treatment. There are some home remedies as well that can alleviate the
symptoms and avoid worse situations.
• Wear compression stockings which create gentle pressure to avoid blood pooling and decreases swelling in the legs.
• Elevate your legs after some duration.
• Avoid long periods of sitting or standing.
• Don’t cross your legs for long time.
• Involve yourself in some sort of physical activity to tone your leg muscles.
• Avoid wearing high heels for long periods.
For better results, wear Flamingo Premium Varicose Vein Stockings. Its four ways stretched advantage provides comfort and control compression to legs.
Compression of varicose vein slows down the progression of varicose vein and their reoccurrence. It gives great relief to tired aching, heavy, tingling and burning
numb legs, ankles and feet. Overlock design prevents impression on skin.
# Flamingohealth # StartLivingPainFree # Yogahttp://goo.gl/UBoh8D
Gain Health Not Weight
Obesity the most common cause of some serious health problems is considered as an abnormal amount of body fat. There are various natural ways to control
obesity and believe us these methods are effective and affordable. According to experts those follow natural approaches can impede obesity as compared to those
who don’t.
2. Follow these simple steps and control your protruding paunch.
Step# 1: Stop eating fatty and processed food items.
Step# 2: Eat moderately. Smaller portions are a better option rather than eating all at once.
Step# 3: Add fruits and vegetable in your diet, especially those rich in fibre.
Step# 4: Exercise regularly, play sports and keep yourself active.
Step# 5: Eat food packed with nutrients and boost your immune system.
Step# 6: Enjoy adequate sleep (for 8-9 hours).
Step# 7: Consult your doctor before choosing any medication.
Step# 8: Drink plenty of water.
It is important to control obesity for a healthy life. Studies have shown that obesity gives rise to high blood pressure, diabetes, hypertension and heart diseases.
Always maintain a healthy weight and stay active.
Take a teaspoon of honey, mix it in a glass of hot water and drink it every morning on an empty stomach. You can also few drops of lime into this water. Repeat
this for 3-4 months to see an effective weight loss.
If you are eating full fat dairy products, stop immediately. Skim or low-fat dairy is a great way to burn some calories and reduce fat out of your diet. Whether
milk, cottage cheese, yogurt or cheese, are some good low-fat alternatives and avoid calories intake that you would otherwise be consuming. Moderate and
balanced diet is the key to control obesity.
# Flamingohealth # StartLivingPainFree # Yogahttp://goo.gl/UBoh8D
Tips for Preventing Foot and Ankle Injuries
Just imagine yourself enjoying your favorite sports like running, cricket, tennis and soccer with an injured
foot. Horrifying and painful it is, right? Our feet make us walk which is nature’s onethe priceless gifts to
us. Hands and foot posses both physical and emotional importance in our life. For example, the smile on
your face while watching your child walking for the very first time is just exceptionally beautiful. This
shows the importance of foot in the life of a person.
Warm up before activity
Do light stretching or slow jogging for two to three minutes to warm up your muscles.
3. Build your muscles
Gradually increase time spends on the physical activity over a period of week to increase the strength
and mobility of muscle of particular body part. Even indulge yourself into other sports or physical
activities also to help strengthen the entire body muscles.
Invest in good pair of shoes
Use sport-specific shoes, you can’t play cricket while wearing soccer shoes. Usually Cross training shoes
are a better choice; however, if you will wear the shoes designed for a particular sport it will reduce the
chances of injuries.
Replace
If you are an active sports person you should replace your shoes every six months.
Say no to uneven surfaces
Pick a good surface to run on and you should not feel any discomfort. However it is advised that you
should practice on the surface you'll eventually run on.
Prevent injuries
People who have experienced ankle injuries before should use a brace or tape to prevent recurrent ankle
injuries. If you have ankle pain, stop the activity to prevent further damage and seek professional
consultation.
# Flamingohealth # StartLivingPainFree # Backpain # Painhttp://goo.gl/UBoh8D
4. Go fab from flab with Flamingo Waist Trimmer
There is no magic pill invented yet which make you go fab from flab in just few minutes. You need to
work little hard for it and we can help you achieve a slim waist line with some useful tips.
Belly fat is actually an open invitation to various health conditions. So this summer flaunt your flat
tummy, fit in your favorite pair of jeans which is lying in your cupboard since last summer.
Flamingo waist trimmer helps to reduce excess weight and reduces unwanted inches. It Captures body
heat produced during exercise and increases perspiration around waistline. It can be worn smartly under
shirt.
Add some changes in your life style to reduce your waist line
Sleep to wake up fit
If you sleep for less than 8-9 hours you will obviously feel sluggish that ignites your hunger to
compensate for the lack of energy. Adequate sleep is extremely important for maintaining a good health,
and can help you manage your weight.
Say hello to water
Water keeps you full in between your meals. You should drink at least 8 glasses of water every day.
Drink one full glass of water before every meal will make your tummy ask for only required portion of
food. Water also flushes out the toxins from our body.
Exercise regularly
We always find some excuse to avoid exercise and choose to stay lethargic. Its time to wake up before
its too late. Indulge yourself in an hour of moderate to vigorous exercise, it helps you loseweight and
stay fit. Do some cardio and weight training under expert’s supervision.
Watch your caloric intake
• Cut down on sugar and starch
• Reduce your portion sizes
• Eat whole grain food, avoid refined food
• Get more fiber in your diet
• Follow a balance diet
5. Common Hand and Wrist Injuries
We do extraordinary things with our hands and they need proper care to avoid any injuries. Such injuries are very common for those who indulge in physical
activities and sports. Some common injuries that a person can experience.
Symptoms of sprain and fracture.
1. Acute Pain
2. Swelling and tenderness
3. Bruising
4. Restricted wrist or thumb motion
Sprains
Sprains occur when ligaments get damage. A ligament is a tissue which connects bone to bone. Sprains can be of different grades from minor tear to complete
rupture, which treatment and recovery time accordingly. Sprain can happen even if we twist our hand or wrist accidentally.
Thumb Sprains
Falling on palm of your hand could leave you with a painful thumb injury. The ulnar collateral ligament may get sprained. It acts like a hinge that helps the thumb
to function properly. If you sprain your thumb, you could lose the ability to grasp items between your thumb and index finger temporarily or to hold things using
hand.
Wrist Sprains
When you fall forward, you put your hands in front to give yourself support using palm, which bend your wrist backwards and possibly stretch or tear the
ligaments connecting the bones in your wrist. This results in wrist sprain or even wrist fracture.
Fracture
Bones can be fractured or dislocated. A crack or break in a bone is called fracture. Bones are dislocated when pushed out of their original place and no longer line
up correctly at the joint. This can decrease the ability to move and cause acute pain.
Hand Fractures
Fractures of the bones in your hand and the bones between the joints of fingers are also common sports injuries. The most common fracture is a boxer's fracture.
A boxer's fracture usually occurs when you hit an object with your closed fist forcefully.
Wrist fracture
A wrist fracture is a break in one or more of the bones in the wrist. The wrist consists of two bones radius and the ulna. Wrist fracture can Falling on an
outstretched arm, direct blow to the wrist and severe twist of the wrist.
Prevention
6. Common Hand and Wrist Injuries
We do extraordinary things with our hands and they need proper care to avoid any injuries. Such injuries are very common for those who indulge in physical
activities and sports. Some common injuries that a person can experience.
Symptoms of sprain and fracture.
1. Acute Pain
2. Swelling and tenderness
3. Bruising
4. Restricted wrist or thumb motion
Sprains
Sprains occur when ligaments get damage. A ligament is a tissue which connects bone to bone. Sprains can be of different grades from minor tear to complete
rupture, which treatment and recovery time accordingly. Sprain can happen even if we twist our hand or wrist accidentally.
Thumb Sprains
Falling on palm of your hand could leave you with a painful thumb injury. The ulnar collateral ligament may get sprained. It acts like a hinge that helps the thumb
to function properly. If you sprain your thumb, you could lose the ability to grasp items between your thumb and index finger temporarily or to hold things using
hand.
Wrist Sprains
When you fall forward, you put your hands in front to give yourself support using palm, which bend your wrist backwards and possibly stretch or tear the
ligaments connecting the bones in your wrist. This results in wrist sprain or even wrist fracture.
Fracture
Bones can be fractured or dislocated. A crack or break in a bone is called fracture. Bones are dislocated when pushed out of their original place and no longer line
up correctly at the joint. This can decrease the ability to move and cause acute pain.
Hand Fractures
Fractures of the bones in your hand and the bones between the joints of fingers are also common sports injuries. The most common fracture is a boxer's fracture.
A boxer's fracture usually occurs when you hit an object with your closed fist forcefully.
Wrist fracture
A wrist fracture is a break in one or more of the bones in the wrist. The wrist consists of two bones radius and the ulna. Wrist fracture can Falling on an
outstretched arm, direct blow to the wrist and severe twist of the wrist.
Prevention