There are many reasons for the numbness of your feet and toes. So, it's very important to consult to your doctor to conform the exact reason for numbness. There could be some factors like medication side effects, wrong sitting position or heavy weight for numbness of feet or toes. Hence, consult a doctor to get the proper treatment change your tablets if the symptoms are unmanageable.

1. 7 EASY STEPS TO CURE NUMBNESS
IN YOUR FEET AND TOES

2. If there is side effects of
medication you are taking
for numb feet and toes
then consult your doctor to
change your tablets and
medicines.
1. MEDICATIONS MAY HAVE SIDE
EFFECTS

3. Loosing weight will
relieve pressure on
your joints and you
can get relief from
numb feet.
2. LOSE WEIGHT

4. Alcohol consumption
can cause such as
numbness and gout.
3. CUT DOWN ON THE BOOZE

5. Conditions such as
Raynaud's
phenomenon or
Syndrome can cause
numb and tingling
extremities which
constantly feel cold.
A heat pack can help.
4. KEEP YOUR FEET WARM

6. Use proper sized shocks
& shoes to avoid
numbness in your feet
and toes.
5. LOOK AFTER YOUR FEET

7. Keep your legs in
proper position,
otherwise it may cause
numbness.
6. CHANGE YOUR SITTING POSITION

8. Good chiropody and
regular foot
massages will pay
dividends where your
general foot health is
concerned.
7. INVEST IN YOUR FEET

9. THANK YOU !