How to quit smoking

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how to quit smoking

Health & Medicine

CONTENT
* Harmful effect of smoking
* How to quit smoking
* Conclusion

Harmful effect of smoking
Bones
Reproduction and
Fertilitiy
Mouth
and
Throut

How to Quit Smoking
Put in writing Get support

How to Quit Smoking
Set a quit date Throw away your cigarettes

How to Quit Smoking
Wash all your clothes Think about your triggers

How to Quit Smoking
Keep yourself busy Quit gradually

Conclusion
It is not easy, but you can do it! Stop Smoking and Stay Healty…

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Smoking Cigarette kills you day by day. Tobacco, the major component of cigarette contains many chemicals that are found in various industrial & household products. These chemicals cause various diseases including cancer and leading to early death. Cigarette Smoking harmfully affects almost all organs of the body. In these slides we have included how smoking affects body, major diseases caused by smoking, the methods to quit smoking, health & other benefits of quitting smoking. Quit Smoking Now Itself!

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Do you love a drink from time to time? A lot of us do, frequently when socializing with acquaintances and loved ones. Drinking might be beneficial or harmful, depending upon your age and health status, and, naturally, how much you drink. Booze dependency is something that can't be formed in simple terms. Booze dependency in general refers to the condition that's an obsession to continue drinking even if it harms health. Alcohol addiction means you don’t have any control over intake despite being well aware of the damaging consequences. An alcoholic person drinks even if he happens to get into booze related troubles like drunk driving, losing his job, and so forth. Not everybody who takes in booze is an alcoholic. A person who takes in booze in controlled quantities and is able to say no when he doesn't want to drink isn't termed booze-dependent. He or she is merely a social drinker. For anyone who drinks, this book offers valuable, research-based info. What do you think of taking a look at your drinking habits and how they might affect your health? This may help you get started. Booze Basher Transformational Tools For Battling Booze Binges And Staying Alcohol-Free

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