Biotype or Prakruti is like Key for your Health .Once you know your Biotype ,you can understand about Ideal Life style,Diet ,Exercises ,Occupation etc suitable for your Constitution. Visit also www.ayurvedicfriend.com .
“ Prkruti shariraswarupm | ”
• Prakruti is the typical feature of a person which decide
the health , body structure , features of a person.
• It is special feature of ayurveda which helps in telling
how to leave in daily life to avoid general health
problems or how to make yourself fit according to
changing climate .
• It also helps in clinical diagnosis of person.
It is decided at the the time fertilization .
When the sperm and ovum meets at that
time the dosha which is dominant
decides the prakruti of a person.
It remains constant for lifetime.
Acc to nature
Acc. to built of body
one dosha is
Two dosha are
All dosha in same
• Vata prakruti • Vata-pitta
• Pitta prakruti • Vata –kapha
• Kapha prakruti • Kapha- pitta
Anatomical features :
Physiological features :
o Digestive power
o Waste product
Other features :
Advantage of knowing Prakruti
• We can take care of our self.
As ayurveda has also described in which season which
dosha get affected we can take precaution to avoid
Helps to maintain health.
Can avoid general health problems.
We can live freely and happily.