Self-awareness involves understanding one's own behavior, feelings, body, mental state, and relationships with others and the world. To develop self-awareness, one should introspect on and reflect on one's own actions in different situations, identify situations that cause stress or negative feelings, and recognize improvements that can be made by changing one's behaviors and taking different steps to handle situations. Practicing these improvements can lead to positive changes.

1. Tips on Self Awareness
By Pragya Shukla

2. Self Awareness

3. People need to know that they have all the
tools within themselves. Self-awareness is
awareness of their body, awareness of their
mental space, awareness of their relationships -
not only with each other, but with life and the
ecosystem. - Deepak Chopra
What is Self Awareness

4.  To be self aware means introspecting or
reflecting on one`s own behavior in any
situation.
How to be Self Aware

5.  Understand , become aware of your behavior,
feelings in any situation.
 Write down the events or situations that make
you feel bad or stress you.
 Identify what steps you can take or what changes
you can make in your actions & behaviors to
improve your situation.
 Practice the improvement steps & you will see
changes in the whole situation.
Steps in Self Awareness

6. “When I discover who I am, I’ll be free.”
― Ralph Ellison, Invisible Man
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