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Emotional Intelligence at Work

What is Emotional Intelligence. How to develop your Emotional Intelligence.
Presentation made by Philippe Grall, Executive Coach & Trainer.
President of Equilibre Inc.
www.e-quilibre.jp

Emotional Intelligence at Work

  1. 1. How to develop your Emotional Intelligence by Philippe Grall © Copyright, 2009 Equilibre Inc. Equilibre K.K.
  2. 2. Equilibre Inc.’s mission is to support you...
  3. 3. ...to discover the inner diamond in yourself and others
  4. 4. What skills do you expect from a manager?
  5. 5. Communication Interpersonal skills Initiative Learning on the job Listening Adaptability Personal management
  6. 6. Communication Con dence Interpersonal skills Motivation toward goals Initiative Team work Learning on the job Negotiating disagreement Listening Leadership potential Adaptability Reading, Writing & Maths Personal management
  7. 7. Communication Con dence Interpersonal skills Motivation toward goals Initiative Team work Learning on the job Negotiating disagreement Listening Leadership potential Adaptability Reading, Writing & Maths Personal management Source: Daniel Goleman - Emotional Intelligence at Work
  8. 8. Communication Con dence Interpersonal skills Motivation toward goals Initiative Team work Learning on the job Negotiating disagreement Listening Leadership potential Adaptability Reading, Writing & Maths Personal management Source: Daniel Goleman - Emotional Intelligence at Work
  9. 9. IQ EQ
  10. 10. EQ is a 4 time more important key factor for success than IQ IQ EQ Source: Daniel Goleman - Emotional Intelligence at Work
  11. 11. You might have experience this...
  12. 12. Let me tell you what happened to me...
  13. 13. I’ve just lost my motivation. I feel stress and weak. I lost self-confidence.
  14. 14. I can’t think positively anymore!
  15. 15. No, no and no!
  16. 16. Lack of Self-control & Lack of relationship management
  17. 17. What do you really think about yourself?
  18. 18. I’m not good enough! I know...
  19. 19. I’m too busy with my own problems... ...I can’t think of others.
  20. 20. Lack of Self-Awareness & Lack of Empathy
  21. 21. Why can’t you change that?
  22. 22. I don’t think I can change... ...by myself.
  23. 23. The only way to change your situation is to develop your Emotional Intelligence.
  24. 24. What is Emotional Intelligence exactly?
  25. 25. “The capacity for recognizing our own feelings and those of others, for motivating ourselves, for manag ing emotions well in ourselves and in our relationships." Dr. Daniel Goleman 19
  26. 26. EQ Relationships Empathy Self-Control Self-Awareness
  27. 27. My mission is very important for me. I’m more aware of my values.
  28. 28. I can control my negative thoughts and create positive emotions.
  29. 29. Yes. I’m listening to you.
  30. 30. I trust him!
  31. 31. To get there...
  32. 32. Wake up!
  33. 33. Look within yourself Not outside!
  34. 34. Hey, how can I do that? EQ
  35. 35. Hire a Coach! To be your mirror and ask you questions to develop your consciousness
  36. 36. Few months later... I changed my perception of the world! I don’t judge myself and others anymore! I discovered what is important for me! I’m more balanced!
  37. 37. EQ Relationships Empathy Self-Control Self-Awareness
  38. 38. Thank you. www.e-quilibre.jp

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