11. What smoking does to your
body:-
Lung cancer risk increases 50-100% for each
cigarette you smoke per day.
Heart disease risk increases 100% for each
pack of cigarettes you smoke per day.
Switching to filter tip cigarettes decreases
your risk of lung cancer about 20% but NOT
heart disease
12. Effects of Nicotine:-
Nicotine affects almost every organ system in
the body.
When you puff:
13. Rewards of Smoking:-
The average smoker takes ten puffs per
cigarette.
If you smoke a pack of cigarettes a day, this is
about 200 puffs
Each puff of nicotine reaches the smokers
brain within 7 seconds
Twice as fast as a syringe full of heroin injected
into a vein!
14. Smokers Have:-
Limited sense of smell
Greater risk of chest infections
Greater risk of developing cancer
Greater risk of blindness
Greater risk of periodontal or gum disease
More wrinkles
Pale gray skin
15. Benefits of quitting smoking
include:-
a decreased risk of cancer, lung disease, heart attacks, stroke, and
vision problems
a greater life expectancy
a lower risk of miscarriage or of having a baby born with a low birth
weight
better smelling breath and whiter teeth
saving money
no more yellowing of the fingernails and fingers
a heightened sense of smell and taste
the ability to breathe easier
no longer exposing others to secondhand smoke
a greater acceptance from potential employers or landlords
22. Effects on the body:-
Alcohol is a central nervous system
depressant.
In low doses, alcohol can produce:
a relaxing effect
reduced tension
lower inhibitions
impaired concentration
slower reflexes
impaired reaction time
reduced coordination
23. Effects on the body:-
In medium doses, alcohol can produce:
slurred speech
drowsiness
altered emotions
In high doses, alcohol can produce:
vomiting
breathing difficulties
unconsciousness
coma
DEATH
24. How to over come:-
Recognize that you have a problem." Listen if you're
drinking everyday, every other day, every weekend
and so on and so forth then you probably have a
problem. Don't let pride mess with your life, because
sooner or later this disease will catch up with you.
2
Get all the alcohol beverages out of your
house. Get them out of your refrigerator out of
your cupboards dump it down the sink and throw
the bottles away, you will feel liberated after
doing so.
25. 3
Tell your party friends goodbye. Here comes the hard part. All those
people who you party with who stick with you because you buy all the
beer... tell them bye bye.Tell them however you want to, but you have
to stay away from people who are going to influence you to drink. So
bottom line and I don't care if its your girlfriend, if they are not part of
the solution then they are part of the problem.
4
Go see a counselor or go to a AA meeting. When facing this
disease you are going to need support and sometimes sharing
your story with complete strangers can be therapeutic not to
mention inspiring to people who share your pain, it will help
5
Pat yourself on the back, now go out there and spread the word of
alcoholism and how it affects peoples life, be a spokesperson for this
disease, people need you.
26.
27.
28.
29.
30.
31. Two main Categories of Drugs
Stimulants
Cocaine
Crack cocaine
Amphetamines (methamphetamine,
ecstasy)
Nicotine