1. DIA DE LA ALIMENTACION SALUDABLE
EL 20 DE OCTUBRE LOS ESTUDIANTES TENDRAN UNA PRESENTACION (BAILE) ACERCA DE LOS VEGETALES Y UNA EXPOSICION
3 RECUERDOS POR CADA ESTUDIANTES
INTRODUCTION ALEXIA BERH
Why is it important to eat vegetables?
Eating vegetables provides health benefits. People who eat fruits and vegetables as part of an
overall healthy diet are likely to have a reduced risk of some diseases. Vegetables provide
nutrients vital for the health and maintenance of the body.
1. CARROT (SOPHIA GARCIA)
TEN HEALTH BENEFITS OF CARROTS
Improves skin
Improves digestion
Improves kidney function
Reduces incidences of stroke
Maintains a healthy heart
2. CARROT (SOFIA BALON)
Improves liver function
Anti-bacterial & viral
Great for eye health
Healthy teeth
Anti-cancer
3. CABBAGE (BRIANNA SOLANO)
2. DIA DE LA ALIMENTACION SALUDABLE
EL 20 DE OCTUBRE LOS ESTUDIANTES TENDRAN UNA PRESENTACION (BAILE) ACERCA DE LOS VEGETALES Y UNA EXPOSICION
3 RECUERDOS POR CADA ESTUDIANTES
4. BROCCOLI (DEREK DOMINGUEZ)
5.
3. DIA DE LA ALIMENTACION SALUDABLE
EL 20 DE OCTUBRE LOS ESTUDIANTES TENDRAN UNA PRESENTACION (BAILE) ACERCA DE LOS VEGETALES Y UNA EXPOSICION
3 RECUERDOS POR CADA ESTUDIANTES
6. SPINACH (TYRON RIVERA)
Spinach is a green leaf vegetable that is a rich source of vitamins A and C and
the mineral iron. Spinach is marketed fresh, canned, and frozen and is served as
a salad green and as a cooked vegetable
7.POTATO (DAYRA RODRIGUEZ)
It is a small plant with large leaves.
The part of the potato that people eat is a tuber that grows under the
ground.
A potato contains a lot of starch and other carbohydrates.
8. CELERY (CAROLINA SALAZAR)
Celery is a very crunchy, succulent vegetable that grows in stalks. You can cook celery, often
with more flavorful vegetables, or eat it raw. Celery is a very mild-flavored vegetable that adds
crunch to a salad or a subtle taste to sauteed onions and garlic.
9. GARLIC (EMMA VALIENTE)
Garlic is the small, white, round bulb of a plant that is related to the onion plant.
Garlic has a very strong smell and taste and is used in cooking. a plant that is
related to the onion and that has small sections (called cloves) which have a strong
taste.
4. DIA DE LA ALIMENTACION SALUDABLE
EL 20 DE OCTUBRE LOS ESTUDIANTES TENDRAN UNA PRESENTACION (BAILE) ACERCA DE LOS VEGETALES Y UNA EXPOSICION
3 RECUERDOS POR CADA ESTUDIANTES
10. ONION (THAIS ESPINALES)
The onion is a plant bulb made up of crisp, fleshy layers. Valued for its flavor, it may be cooked
or eaten raw. The onion is an herb that belongs to the lily family. It is related to garlic, leeks,
and chives.
11. LEEK (ALEXIA BERH)
a garden herb closely related to the onion and grown for its mildly sharp-tasting leaves and
thick stalk.
THAIS ESPINALES
A well-balanced vegetarian or vegan diet can provide many health benefits, such as a reduced risk of chronic diseases,
including:
obesity.
coronary heart disease.
hypertension (high blood pressure)
diabetes.
some types of cancer.
5. DIA DE LA ALIMENTACION SALUDABLE
EL 20 DE OCTUBRE LOS ESTUDIANTES TENDRAN UNA PRESENTACION (BAILE) ACERCA DE LOS VEGETALES Y UNA EXPOSICION
3 RECUERDOS POR CADA ESTUDIANTES
