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TOWARDS HEALTHY FOOD CHOICES,
       FITNESS AND MENTAL HEALTH
    AMONG WELL TO DO ADOLESCENTS
TO REDUCE DUAL BURDEN OF MALNUTRITION
    IN SCHOOLS OF URBAN VADODARA




      Presenting Author : Tripti Saxena
   Research Guide : Prof. Shubhada Kanani
      Department of Foods and Nutrition
      M.S. University Vadodara Gujarat
Why the need to study dual burden of malnutrition
       among well- to do school adolescents ?




   Developing countries: undernutrition and overnutrition among
    wide sections of the population and in varying socioeconomic
    environment ( FAO 2006) which lead to adverse consequences
    (WHO 2005).

   Despite the reported high prevalence of undernutrition among
    well to do school adolescents, most of the interventions in India
    deal with adolescent obesity/overweight.



   There are gaps in our knowledge regarding determinants of over
    & under nutrition among well to do adolescents.

                                                       Saxena & Kanani 2008
OBJECTIVES
• To assess the prevalence of dual burden of malnutrition
  among well to do urban school adolescents of Vadodara in
  terms of height, weight and waist circumference

• To understand the determinants of dual burden of
  malnutrition as regards: food choices, fitness/ physical
  activity patterns and stress coping abilities

• To study the school environment : teachers’ & principals’
  views as regards adolescents food choices,fitness/physical
  activities and stress coping abilities

• To study the home environment: parents’ views as regards
  adolescents food choices, fitness/ physical activities and
  stress coping abilities

                                                      Saxena & Kanani 2008
STUDY DESIGN
             Purposive selection of urban schools (N=6)



   Random Sample selection: Children from std. VIII & IX (N=1105)


                            Data collection


     Children
      Children       Parents (N=40)      Schools (N=6)   Teachers (N=40)
• Ht. ,Wt. &          (from PTA)           Enabling       Principals (N=6)
  W.C (1105)         Perceptions for        factors      Perceptions for
• Food patterns        adolescent’s            &         adolescent’s
  & P.A. (N=454)      Food choices         Meals at      • Food choices
• Stress coping      Physical activity      School       • Physical activities
  abilities(N=335)        Stress           canteen       • Stress coping
Classifying the children based on nutritional status
                (WHO 2007 standards)



Normal        Overweight and Obese                Thin


           Data was separated genderwise
              and agewise for analysis



    Cross tabulations: 3 categories by BMI with
       Food patterns, physical activities and
                   stress coping


                                                Saxena & Kanani 2008
Quality of data was ensured !
One to one interviews with
 principals and teachers
      Principals of selected schools




      Teachers of selected schools
THE RESULTS


          Kanani & Saxena 2007
              KANANI & SAXENA 2007
THE PREVALENCE OF
   DUAL BURDEN
 OF MALNUTRITION
•Overall: Thinness was more than Ov-Ob
• Thinness was more in boys than girls
• Ov- Ob was similar in boys and girls
                                          Prevalence by BMI
                                                   68.8
                70        64.8
                                        62.3
                60

                50
% ADOLESCENTS




                40
                                                                      THIN
                30                                                    NORMAL
                     21            24
                20                               16.5   14.7          Ov-Ob
                            14.1          13.7
                10
                0
                      Total         Boys          Girls
                                                               Saxena & Kanani 2008
• Prevalence of stunting was low
•Twice the number of boys were stunted
•Tallness was more in boys
                              Prevalence by Height for age

               100                                                 90.9
                            87.1                84.5
               80

               60                                                                    Stunted
 %ADOLESCENT
          S




               40                                                                    Normal
                                                                                     Tall
               20    12.2                14.5
                                                             8.8
                                   0.7                 1.1                0.2
                0
                        Total              Boys                Girls
                                                                            Saxena & Kanani 2008
THE CHANGING TRENDS IN DUAL
BURDEN OF MALNUTRITION BY AGE
                 90
                 80
                 70
                 60
  %Adolescents




                 50
                 40                                   THIN
                 30                                   NORMAL
                 20
                 10                                   Ov-Ob
                  0
                      12-    13-    14-      15-
                      12.4   13.4   14.4     15.4
                               Age (years)
                                                    Saxena &Kanani 2008
FOOD PATTERNS
     AND
 FOOD CHOICES
General Food Patterns
3 meals & 3 snacks pattern: 10% adolescents
                             Twice more girls(14%) than boys(7%)

Breakfast Consumption: Daily by Majority (70%)
                         Similar in boys & girls

Quality of breakfast: Poor by majority
                       Milk, cereals & fruits by 3%
                       Similar in boys and girls
Snacking on Processed Packed munching snacks by 31% (e.g. Kurkure,
Chips, biscuits, chocolates ) and Snack intake was most common during
school hours by 50%

Intake of fruits at least once in a day : 10% adolescents

                                                            Saxena &Kanani 2008
Intake of vegetables at least once in a day : 90% adolescents
General Food Patterns………
Food frequency of vegetables
 Roots and tuber         : Daily            :Boys (30- 40)%
                                              :Girls (30- 40)%
   GLVS                                : 2-3times :Boys (26-
    27)%
(Spinach & fenugreek )                              :Girls (21- 29)%
Amaranth & colocasia                        : Rarely     :Boys (25-
  33)%
                                                 :Girls (28- 41)%
   ‘Other’ vegetables           : Rarely       :Boys (23- 44)%
                                                 :Girls (21- 57)%
(Yellow Pumpkin, bitter gourd,
Bottle gourd, french beans,
Cowpeas, capsicum,
Clusterbeans )                                           Saxena & Kanani 2008
Intake of Healthy Foods
Food frequency of milk and milk products
   Daily Milk Intake :                               Boys: 82%
                                                      Girls: 75%
   Less frequent intake of Probiotics
                                                      Boys: 31%
           Curd                           : 2-3       Girls: 32%
    times/wk :                                        Boys: 47%
                                                      Girls: 47%
            Lassi and Shrikhand :
Food frequency of iron rich foods
  Monthly once :
•       Dried Peas and Bajra : 2 -3 times/ wk         Boys: 20- 30%
                                                      Girls : 20- 30%
Rajmah, Dried cowpeas, green onions : Rarely          Boys: 20- 30%
Moth beans, Colocasia leaves          (Monthly once   Girls : 20- 30%
                                        or Never)               Saxena &Kanani 2008
Deteriorating
                     Food patterns in
                        schools
School tiffins:
 Not brought by more than half (54%), more boys(66%) than
  girls(38%)

   Types of food brought in school tiffins
                                                       HIGH
    30% :Traditional fried foods( puri, pakoda, parantha)
   27% :Ready to eat/ convenience food (biscuits, maggie,
    wafers)

    6% :Traditional fermented foods(dhokla, muthia, khaman )
   12% :Whole some meals ( pulav, dal-chawal, chana, roti
    sabji)
                                                   Saxena & Kanani 2008
Deteriorating
                   Food patterns in
                   schools…………..
School canteens:
   54% : More than half eat in school canteens
   33% : Common frequency: 2-3 times/week
 Purchases from school canteen:

   34% :Processed and packed munching snacks
   31% :Puff            HIGH
  17.4% : Samosa

  By chi-square no significant association of the undesirable
  food patterns with BMI was seen (Thin, normal, Ov-Ob).

                                                 Saxena & Kanani 2008
Exercise/Play
      And
Fitness Patterns
Salient findings
• 30% :daily engagement in vigorous play/ exercise (such that
they breathe rapidly or start sweating)

• Spot observations : Decreased participation in school
                         exercise/ play, more in girls than boys
                       : Decreased participation in mass drill in
                          schools
• Parents             : 4hrs/ day involvement in sedentary
                          behaviors (T.V. watching, video
                          games, computer)
•Teachers & principal : Escape from exercise but like to play.
                           Interested in learning yoga but not
                           do it regularly

Conclusion: Over reporting of physical activity by adolescents
           since in reality, adolescents are physically inactive
Dual burden of malnutrition in
      relation to exercise/play and
                  fitness

   By chi-square :
   Significantly higher proportion of adolescents who
    were involved in outdoor games had normal BMI
    (66%).
   More Ov-Ob adolescents (21%) played indoor
    games
   Boys: Similar trends
   Girls: By chi- square no significant differences in
    various BMI categories (Thin, normal, Ov-Ob)
                                            Saxena & Kanani 2008
Stress Coping Abilities
Out of the 4 aspects studied which contributed
                to overall stress coping ability?
                          Categories of stress coping ability
    Total (N = 355)         High stress       Low stress       r Value
                           coping ability   coping ability
                          (>=70% scores)    (< 70%scores)
                               n     %        n      %
1 Nutrition**             86       24.2     269     75.8 1vs 5 0.4
2   Exercise-Fitness**    92       25.9     263     74.1     1vs 5 0.5
3   Mental health**       203      57.2     152     42.8     1vs 5 0.9
4   Art of relaxation**   159      44.8     196     55.2     1vs 5 0.7
5   Overall stress coping 158      44.5     197     55.5     1vs 5

Correlation was significant at p <= o.o1
                                                        Saxena & Kanani 2008
Dual burden of malnutrition in relation
       to stress coping ability

   Higher proportion of adolescents with normal BMI ( 11%)
    had ‘very good’ stress coping compared to thin(7%) or
    Ov-Ob( 4%)

   ‘Problem behaviours’
     Poor food choices/ food practices were seen among
     stressed adolescents whether thin/ Ov-Ob
     Irregular exercise- fitness patterns were seen among
    stressed adolescents whether thin/ Ov-Ob, more so in
    girls than boys
                                                 Saxena & Kanani 2008
Home Environment
          Views of Teachers and Parents regarding
                 stress among adolescents

Reasons for stress by principals and teachers:
 Increased competition, search of their identity

 No time to relax : Tution- an unnecessary stressor

 Parents’ expectation to obtain more marks

 Lengthy syllabus

 Parents are busy: children cannot share their problems




         82% parents reported that
        Adolescents are not stressed
                                                Saxena & Kanani 2008
School Environment: School canteens
School lunch offered wholesome
              healthy food with variety in diet




                            Dal                   Rice




Cyclic Menu signed
   by principal
                                    Pulav
Conclusion

Integrated approach including :
 Adolescents

 The school environment

 Teachers

 Parents…….



 …….will result in holistic nutrition interventions
 to reduce dual burden among well to do
 adolescents .
                                        Saxena & Kanani 2008
Recommendations

Unified interventions for controlling both
 Unified interventions    underweight and
               Overweight :
       underweight and Overweight :
        Nutrition friendly schools initiative
      Nutrition friendly schools initiative
Over- and undernutition are not simply a problem of
rich or poor, respectively. On the contrary, often these
             problems overlap and coexist.
 Currently, strategies to tackle this dual burden
     of malnutrition are often pursued and promoted
                independently, as if
    the two problems were independent of each other.
                This will need to change,
   and policies and programs developed that address
                          both
               issues in an integrated manner.

                 Mercedes de Onis
                     ( WHO)


                                                           Saxena & Kanani 2008
TOWARDS HEALTHY FOOD CHOICES,  FITNESS AND MENTAL HEALTH  AMONG WELL TO DO ADOLESCENTS  TO REDUCE DUAL BURDEN OF MALNUTRITION  IN SCHOOLS OF URBAN VADODARA

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TOWARDS HEALTHY FOOD CHOICES, FITNESS AND MENTAL HEALTH AMONG WELL TO DO ADOLESCENTS TO REDUCE DUAL BURDEN OF MALNUTRITION IN SCHOOLS OF URBAN VADODARA

  • 1. TOWARDS HEALTHY FOOD CHOICES, FITNESS AND MENTAL HEALTH AMONG WELL TO DO ADOLESCENTS TO REDUCE DUAL BURDEN OF MALNUTRITION IN SCHOOLS OF URBAN VADODARA Presenting Author : Tripti Saxena Research Guide : Prof. Shubhada Kanani Department of Foods and Nutrition M.S. University Vadodara Gujarat
  • 2. Why the need to study dual burden of malnutrition among well- to do school adolescents ?  Developing countries: undernutrition and overnutrition among wide sections of the population and in varying socioeconomic environment ( FAO 2006) which lead to adverse consequences (WHO 2005).  Despite the reported high prevalence of undernutrition among well to do school adolescents, most of the interventions in India deal with adolescent obesity/overweight.  There are gaps in our knowledge regarding determinants of over & under nutrition among well to do adolescents. Saxena & Kanani 2008
  • 3. OBJECTIVES • To assess the prevalence of dual burden of malnutrition among well to do urban school adolescents of Vadodara in terms of height, weight and waist circumference • To understand the determinants of dual burden of malnutrition as regards: food choices, fitness/ physical activity patterns and stress coping abilities • To study the school environment : teachers’ & principals’ views as regards adolescents food choices,fitness/physical activities and stress coping abilities • To study the home environment: parents’ views as regards adolescents food choices, fitness/ physical activities and stress coping abilities Saxena & Kanani 2008
  • 4. STUDY DESIGN Purposive selection of urban schools (N=6) Random Sample selection: Children from std. VIII & IX (N=1105) Data collection Children Children Parents (N=40) Schools (N=6) Teachers (N=40) • Ht. ,Wt. & (from PTA) Enabling Principals (N=6) W.C (1105) Perceptions for factors Perceptions for • Food patterns adolescent’s & adolescent’s & P.A. (N=454) Food choices Meals at • Food choices • Stress coping Physical activity School • Physical activities abilities(N=335) Stress canteen • Stress coping
  • 5. Classifying the children based on nutritional status (WHO 2007 standards) Normal Overweight and Obese Thin Data was separated genderwise and agewise for analysis Cross tabulations: 3 categories by BMI with Food patterns, physical activities and stress coping Saxena & Kanani 2008
  • 6. Quality of data was ensured !
  • 7. One to one interviews with principals and teachers Principals of selected schools Teachers of selected schools
  • 8. THE RESULTS Kanani & Saxena 2007 KANANI & SAXENA 2007
  • 9. THE PREVALENCE OF DUAL BURDEN OF MALNUTRITION
  • 10. •Overall: Thinness was more than Ov-Ob • Thinness was more in boys than girls • Ov- Ob was similar in boys and girls Prevalence by BMI 68.8 70 64.8 62.3 60 50 % ADOLESCENTS 40 THIN 30 NORMAL 21 24 20 16.5 14.7 Ov-Ob 14.1 13.7 10 0 Total Boys Girls Saxena & Kanani 2008
  • 11. • Prevalence of stunting was low •Twice the number of boys were stunted •Tallness was more in boys Prevalence by Height for age 100 90.9 87.1 84.5 80 60 Stunted %ADOLESCENT S 40 Normal Tall 20 12.2 14.5 8.8 0.7 1.1 0.2 0 Total Boys Girls Saxena & Kanani 2008
  • 12. THE CHANGING TRENDS IN DUAL BURDEN OF MALNUTRITION BY AGE 90 80 70 60 %Adolescents 50 40 THIN 30 NORMAL 20 10 Ov-Ob 0 12- 13- 14- 15- 12.4 13.4 14.4 15.4 Age (years) Saxena &Kanani 2008
  • 13. FOOD PATTERNS AND FOOD CHOICES
  • 14. General Food Patterns 3 meals & 3 snacks pattern: 10% adolescents Twice more girls(14%) than boys(7%) Breakfast Consumption: Daily by Majority (70%) Similar in boys & girls Quality of breakfast: Poor by majority Milk, cereals & fruits by 3% Similar in boys and girls Snacking on Processed Packed munching snacks by 31% (e.g. Kurkure, Chips, biscuits, chocolates ) and Snack intake was most common during school hours by 50% Intake of fruits at least once in a day : 10% adolescents Saxena &Kanani 2008
  • 15. Intake of vegetables at least once in a day : 90% adolescents General Food Patterns……… Food frequency of vegetables  Roots and tuber : Daily :Boys (30- 40)% :Girls (30- 40)%  GLVS : 2-3times :Boys (26- 27)% (Spinach & fenugreek ) :Girls (21- 29)% Amaranth & colocasia : Rarely :Boys (25- 33)% :Girls (28- 41)%  ‘Other’ vegetables : Rarely :Boys (23- 44)% :Girls (21- 57)% (Yellow Pumpkin, bitter gourd, Bottle gourd, french beans, Cowpeas, capsicum, Clusterbeans ) Saxena & Kanani 2008
  • 16. Intake of Healthy Foods Food frequency of milk and milk products  Daily Milk Intake : Boys: 82% Girls: 75%  Less frequent intake of Probiotics Boys: 31% Curd : 2-3 Girls: 32% times/wk : Boys: 47% Girls: 47% Lassi and Shrikhand : Food frequency of iron rich foods Monthly once : • Dried Peas and Bajra : 2 -3 times/ wk Boys: 20- 30% Girls : 20- 30% Rajmah, Dried cowpeas, green onions : Rarely Boys: 20- 30% Moth beans, Colocasia leaves (Monthly once Girls : 20- 30% or Never) Saxena &Kanani 2008
  • 17. Deteriorating Food patterns in schools School tiffins:  Not brought by more than half (54%), more boys(66%) than girls(38%)  Types of food brought in school tiffins  HIGH 30% :Traditional fried foods( puri, pakoda, parantha)  27% :Ready to eat/ convenience food (biscuits, maggie, wafers)  6% :Traditional fermented foods(dhokla, muthia, khaman )  12% :Whole some meals ( pulav, dal-chawal, chana, roti sabji) Saxena & Kanani 2008
  • 18. Deteriorating Food patterns in schools………….. School canteens:  54% : More than half eat in school canteens  33% : Common frequency: 2-3 times/week  Purchases from school canteen:  34% :Processed and packed munching snacks  31% :Puff HIGH  17.4% : Samosa By chi-square no significant association of the undesirable food patterns with BMI was seen (Thin, normal, Ov-Ob). Saxena & Kanani 2008
  • 19. Exercise/Play And Fitness Patterns
  • 20. Salient findings • 30% :daily engagement in vigorous play/ exercise (such that they breathe rapidly or start sweating) • Spot observations : Decreased participation in school exercise/ play, more in girls than boys : Decreased participation in mass drill in schools • Parents : 4hrs/ day involvement in sedentary behaviors (T.V. watching, video games, computer) •Teachers & principal : Escape from exercise but like to play. Interested in learning yoga but not do it regularly Conclusion: Over reporting of physical activity by adolescents since in reality, adolescents are physically inactive
  • 21. Dual burden of malnutrition in relation to exercise/play and fitness  By chi-square :  Significantly higher proportion of adolescents who were involved in outdoor games had normal BMI (66%).  More Ov-Ob adolescents (21%) played indoor games  Boys: Similar trends  Girls: By chi- square no significant differences in various BMI categories (Thin, normal, Ov-Ob) Saxena & Kanani 2008
  • 23. Out of the 4 aspects studied which contributed to overall stress coping ability? Categories of stress coping ability Total (N = 355) High stress Low stress r Value coping ability coping ability (>=70% scores) (< 70%scores) n % n % 1 Nutrition** 86 24.2 269 75.8 1vs 5 0.4 2 Exercise-Fitness** 92 25.9 263 74.1 1vs 5 0.5 3 Mental health** 203 57.2 152 42.8 1vs 5 0.9 4 Art of relaxation** 159 44.8 196 55.2 1vs 5 0.7 5 Overall stress coping 158 44.5 197 55.5 1vs 5 Correlation was significant at p <= o.o1 Saxena & Kanani 2008
  • 24. Dual burden of malnutrition in relation to stress coping ability  Higher proportion of adolescents with normal BMI ( 11%) had ‘very good’ stress coping compared to thin(7%) or Ov-Ob( 4%)  ‘Problem behaviours’ Poor food choices/ food practices were seen among stressed adolescents whether thin/ Ov-Ob Irregular exercise- fitness patterns were seen among stressed adolescents whether thin/ Ov-Ob, more so in girls than boys Saxena & Kanani 2008
  • 25. Home Environment Views of Teachers and Parents regarding stress among adolescents Reasons for stress by principals and teachers:  Increased competition, search of their identity  No time to relax : Tution- an unnecessary stressor  Parents’ expectation to obtain more marks  Lengthy syllabus  Parents are busy: children cannot share their problems 82% parents reported that Adolescents are not stressed Saxena & Kanani 2008
  • 27. School lunch offered wholesome healthy food with variety in diet Dal Rice Cyclic Menu signed by principal Pulav
  • 28. Conclusion Integrated approach including :  Adolescents  The school environment  Teachers  Parents……. …….will result in holistic nutrition interventions to reduce dual burden among well to do adolescents . Saxena & Kanani 2008
  • 29. Recommendations Unified interventions for controlling both Unified interventions underweight and Overweight : underweight and Overweight : Nutrition friendly schools initiative Nutrition friendly schools initiative
  • 30. Over- and undernutition are not simply a problem of rich or poor, respectively. On the contrary, often these problems overlap and coexist. Currently, strategies to tackle this dual burden of malnutrition are often pursued and promoted independently, as if the two problems were independent of each other. This will need to change, and policies and programs developed that address both issues in an integrated manner. Mercedes de Onis ( WHO) Saxena & Kanani 2008