Understanding Instagram Traffic

•

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Understanding Instagram Traffic

Understanding
Instagram
Traffic
09.

9.1 TECHNOLOGY
BEST TIME TO
POST
• Best Time: Monday 10:00 AM - 10:00 PM
• Most Consistent Engagement: Monday - Friday,
8:00 AM - 6:00 PM
• Best Day: Monday
• Worst Day: Sunday

9.2 RESTAURANTS
BEST TIME TO
POST
• Best Time: Monday 9 AM - 1 PM
• Most Consistent Engagement: Monday 9 AM
– 1 PM
• Best Day: Monday
• Worst Day: Saturday

9.3 EDUCATION
BEST TIME TO
POST
• Best Times: Friday 4:00 AM - 5:00 AM,
Thursday 2:00 PM
• Most Consistent Engagement: Friday 4:00
AM - 1:00 PM
• Best Day: Friday
• Worst Day: Sunday

9.4 HEALTHCARE
BEST TIME TO
POST
• Best Times: Tuesday 8 AM - 12 PM, 5 PM
- 8 PM
• Most Consistent Engagement: Sunday,
8:00 AM - 9:00 AM
• Best Day: Monday, Tuesday
• Worst Day: Saturday

9.5
Overall
Engagement
On Instagram
• Best times: Tuesday 11 a.m.–2 p.m.,
Monday through Friday 11 a.m.
• Best day: Tuesday
• Worst day: Sunday

9.6
How Often To
Post On
Instagram?
• High: 3 posts per day
• Low: 1 posts per day
• Recommended: 1–2
posts per day
**Don’t Overpost your content. Doing
this might risk losing your followers!

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1. Understanding Instagram Traffic 09.

2. 9.1 TECHNOLOGY BEST TIME TO POST • Best Time: Monday 10:00 AM - 10:00 PM • Most Consistent Engagement: Monday - Friday, 8:00 AM - 6:00 PM • Best Day: Monday • Worst Day: Sunday

3. 9.2 RESTAURANTS BEST TIME TO POST • Best Time: Monday 9 AM - 1 PM • Most Consistent Engagement: Monday 9 AM – 1 PM • Best Day: Monday • Worst Day: Saturday

4. 9.3 EDUCATION BEST TIME TO POST • Best Times: Friday 4:00 AM - 5:00 AM, Thursday 2:00 PM • Most Consistent Engagement: Friday 4:00 AM - 1:00 PM • Best Day: Friday • Worst Day: Sunday

5. 9.4 HEALTHCARE BEST TIME TO POST • Best Times: Tuesday 8 AM - 12 PM, 5 PM - 8 PM • Most Consistent Engagement: Sunday, 8:00 AM - 9:00 AM • Best Day: Monday, Tuesday • Worst Day: Saturday

6. 9.5 Overall Engagement On Instagram • Best times: Tuesday 11 a.m.–2 p.m., Monday through Friday 11 a.m. • Best day: Tuesday • Worst day: Sunday

7. 9.6 How Often To Post On Instagram? • High: 3 posts per day • Low: 1 posts per day • Recommended: 1–2 posts per day **Don’t Overpost your content. Doing this might risk losing your followers!