2. 1. ¿What is “MyFitnessPal”?
It’s a new application by “Under Armour”, which it will help you to lose weight by
recording the food that you ingest every day.
The idea is that you can record your diet with a useful and easy application.
Thus, you will use the app regularly.
3. 2. How does it work?
Before starting the application, you will have to provide some information for
the application about your objectives and interestings to help you to
achieve.
4. REGISTER
It’s a diary where you can record
the meals and physical activity
done that day.
8. MY RECIPES AND FOOD
You can upload your diets to app.
If you are going to travel or you
can’t eat in your house this week,
you will can review your diet
whenever you want.
9. STEPS
Using other devices of
“MyFitnessPal”, you will can count
the steps that you make in a day,
and including this activity in your
plan.