This document contains the results of a survey about healthy lifestyle choices. The survey asked respondents questions about their sleep habits, diets, exercise routines, and environmental habits. The majority of respondents reported getting 7-8 hours of sleep per night, eating 1-3 servings of fruit and vegetables per day, exercising 1-2 times per week, and believing that small actions like turning off appliances can help the environment.

1. Healthy life for a healthy world

2. 12%
51%
37%
a) Quite early, around 9
a.m. – I need to get up
and do stuff?
b) It can change but
around 10 p.m. – I
manage to drag myself
out!
c) Very late, sometimes
until 12 – 1 I can’t be
bothered getting up!
1. You sleep in during the
weekend until:

3. 55%
21%
24% a) Swimming some
days and shopping
others;
b) Staying by the pool
most of the time and
maybe;
c) Sport every day.
2. Which holiday would you
prefer?

4. 29%
0%
71%
a) by motor vehicle;
b) by bike;
c) on foot;
3. How do you go to school?

5. 50%
18%
32%
a) Basketball;
b) Handball;
c) Football;
4. Which game would you
prefer to take part in?

6. 9%
40%
51%
a) None;
b) One;
c) two or more;
5. How many serves of fruit do you
usually eat in a day, including
fresh, canned and dried fruit?

7. 11%
83%
6%
a) None;
b) between one and
three;
c) four or more;
6. How many serves of salad and
vegetables do you usually eat in a
day, including raw and cooked
vegetables?

8. 6%
58%
36%
a) three or more a day;
b) one to two a day;
c) none;
7. How many snack foods – such as
chips, chocolate or cake – do you
usually eat in a day?

9. 5%
44%51%
a) three or more a day;
b) one to two a day;
c) none;
8. How many sugary drinks do you
usually drink in a day, including
cordial, fizzy drinks and fruit juice?

10. 61%
39%
a) by hand;
b) by the dishwasher;
9. Which uses less water, washing a
full load of dishes by hand or in the
dishwasher?

11. 65%
23%
10% 2%
a) Paper;
b) Plastic;
c) either is fine;
d) none of them;
10. Which type of supermarket bag is
more eco-friendly?

12. 61%
39%
a) True;
b) False;
11. Appliances that are turned off
don’t use any electricity.

13. 67%
33%
a) True;
b) False;
12. During a long trip, you conserve more
fuel by driving fast and getting to your
destination sooner than you do by going
the speed limit.

14. 39%
10%
51%
a) I’d say: ”Please ask
another student”;
b) I wouldn’t come to
school that day;
c) I’d do it;
13. What would you do if your
teacher asked you to make a
speech to the school?

15. 24%
22%
54%
a) I’d say: “It was not
my fault ,the vase was
in the wrong place”;
b) I’d say: “You can buy
another one”
c) I’d say: “ Sorry, it’s
my fault, I always do
wrong things”;
14. What would you say if you broke
your mother’s favourite vase?

16. 27%
33%
40%
a) I have studied
hard, tomorrow I won’t
fail;
b) I haven’t studied
enough but I am sure to
pass the exam anyway;
c) I have studied a lot
but I’m sure that
tomorrow I won’t get a
good mark;
15. How do you feel the night before
a school test?

17. 18%
25%
57%
a) You wait for some
friends to invite you to
do something together;
b) You decide to do
something else alone;
c) You phone your
friend and suggest
something to do;
16. It’s Sunday and you are bored at
home. You would like to meet a
friend?

18. 59%
20%
21%
a) With your friends;
b) With your family;
c) Alone;
17. You feel comfortable when you
are:

19. 39%
38%
23%
a) You talk to your
friends;
b) You talk to your
family;
c) You are ashamed to
show your problem so
you try to solve it by
yourself.
18. If you have a problem to solve: