1. Lavender Tea 熏衣草茶 http://chinesemedicine.yo2.cn

2. 熏衣草是一种馥郁的紫蓝色的小花,学名为Lavandulapedunculata，是原产在地中海沿岸的灌木,属紫苏科、唇形花科， Lavender源至拉丁文：lavare意为“洗涤”。香气浓郁，具有令人安宁镇静，洁净身心之功效，又被称为“宁静的香水植物”。 熏衣草是香草植物中的紫色皇后; 世界最知名的薰衣草产地是法国的普罗旺斯与日本北海道的富良野。 Lavender (Lavandula) is such a romantic flower that every gardener sooner or later succumbs to the urge to grow it. Undeterred by the fact that it is a native of the Mediterranean and a lover of dry, sunny, rocky habitats, http://chinesemedicine.yo2.cn

3. Usedas an antiseptic and for mental health purposes. used for conditions such as anxiety, restlessness, insomnia, and depression. used for headache, upset stomach, and hair loss. http://chinesemedicine.yo2.cn

4. 薰衣草红茶材料： 红茶1/2匙、薰衣草1/2匙、热开水180cc、冰糖少许做法： 1. 将红茶和薰衣草放入茶壶内，注入热开水，闷泡3分钟。2. 将茶水倒入预先温热过的茶杯内，加入冰糖调匀，即可饮用。健康私语:薰衣草的功效可多了呢！它不但可以消除疲劳、治疗头痛，还能促进新陈代谢以及镇定情绪。P.S. 泡澡的时候饮用薰衣草红茶，有种说不出的舒畅感受，大家不妨试试看 熏衣草茶适合搭配玫瑰花茶、金盏花茶、鼠尾草茶、洋甘菊茶、菩提子茶、紫罗兰茶、薄荷茶、茶等。 。 http://chinesemedicine.yo2.cn

5. 柠檬薰衣草茶 (薰衣草,柠檬片,蜂蜜,水) 原料： 薰衣草15克，柠檬片，蜂蜜20克 制法： 1、将薰衣草用开水冲泡开。 2、在薰衣草茶内加入蜂蜜、柠檬片，搅拌均匀即可。 http://chinesemedicine.yo2.cn

6. 薄荷薰衣草茶 薰衣草，柠檬，薄荷叶，按1;1;1放入 材料：薰衣草3克，薄荷叶3~5片。 作法：1、杯子先用热水温热。、杯中依序放入薰衣草、柠檬草和薄荷叶。再冲入 300ml热开水（85℃），浸泡至香味溢出。、滤掉茶渣。 气味清香的茶饮，除了可以安定神经外，还可以促进新陈代谢、消除身上堆积的油脂，让人远离肥胖身材的威胁。其特殊的香味，很受一般人的喜爱！ 附：薰衣草＋紫罗兰＋薄荷叶是解酒配方。 http://chinesemedicine.yo2.cn

7. 三花保健茶材料：薰衣草5g、菩提子花5g、洋甘菊2g、冰糖30g 做法：a.将薰衣草、菩提子、洋甘菊放入水中煮沸；b.加水煮2分钟左右；c.过滤后放冰糖即可饮用。 功效：薰衣草能够缓解压力、治疗失眠；菩提子花富含维生素C、镇定安神、避免皱纹与黑斑产生；洋甘菊可增强皮肤抗过敏能力，并能够消脂塑身 http://chinesemedicine.yo2.cn 减压茶方 配方：熏衣草+玫瑰+少量茶叶 口感：熏衣草的淡淡药香里透出玫瑰的芬芳，浪漫的气息给惯饮中国茶的你一份格外惊喜。 功效：玫瑰花舒肝理气，熏衣草松弛神经，能帮助你静心提神、舒缓身心，享受宁静。

8. http://chinesemedicine.yo2.cn 薰衣草＋百里香＋洋甘菊＝放松减压 材料组合：甜橙叶、薄荷、薰衣草、百里香、安神菩提、马郁兰花叶、洋甘菊 以薰衣草为主的复方花草茶，由于加入了其他花草，使得原本浓郁的味道中和了不少，也较为丰富。由于大部分的材料都具有放松与镇定的功用，因此适合平日工作压力大的人饮用。此外，饭后容易胀气的人也适合饮用这款茶。

9. How To Lower Your Stress With Lavender! one of the greatest herbs in the world to help you relax and wind down is going to be lavender. One of the greatest ways to use lavender is going to be via aromatherapy; there are many different bath products that use lavender so you can truly relax your body in the hot water with a scent that is calming Another way to use lavender is in your food – eating things with lavender in it is a fantastic way to ensure that you are going to calm down. All around, it is a fantastic herb and can really help you in the long run. http://chinesemedicine.yo2.cn

10. How Does Lavender Help Sleeping? Lavender eases both anxiety and insomnia according to research. For centuries, men and women have placed lavender sprigs in their pillows for a soothing night's sleep. How to Use It:Lavender tea is easily made by steeping 1 to 2 teaspoons of whole lavender per cup of hot water. Steep for 10 minutes and drink 1 to 3 times per day. http://chinesemedicine.yo2.cn

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