Lavender tea is made by brewing the purple buds of the Lavandula angustifolia plant with hot water. This tea is thought to calm nerves, lead to better sleep, improve skin health, and provide many other benefits, though research is scarce and mostly focuses on lavender extracts.

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3. Teas created from the infusion or
decoction of herbs, spices, or other
plant material in hot water are also
referred to as herbal infusions and,
less frequently, tisanes. All different
types of herbal teas are frequently
referred to as herb tea or just tea.
Some herbal mixtures include
genuine tea.
HERBAL TEA

4. HERBAL TEA:
Lavender tea is made by
brewing the purple buds of the
Lavandula angustifolia plant
with hot water. Lavandula is a
genus of 47 known species of
flowering plants in the mint
family, Lamiaceae. It is native to
the Old World and is found in
Cape Verde and the Canary
Islands, and from Europe across
to northern and eastern Africa,
the Mediterranean, southwest
Asia to India.
Lavender Tea

5. HEALTH BENEFITS:
This tea is thought to calm
nerves, lead to better sleep,
improve skin health, and
provide many other benefits.
Lavender Tea

6. INGREDIENTS:
For cooking and drinking the most
commonly used lavenders are the
English lavender and Lavandin.
English lavender usually has the
sweetest taste, which makes it idea
for making tea.
Lavender Tea

7. Where You Can Buy
Lavender Tea
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