Healthy Habits

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Healthy Habits

HEALTHY HABITS

DO EXERCISE
EAT LOTS OF
FRUITS AND
VEGETABLES
(HEALTHY FOOD)
HEALTHY HABITS

SLEEP WELL
(GET PLENTY OF
SLEEP – AT LEAST
10 HOURS)
DRINK LOTS OF
WATER
HEALTHY HABITS

BRUSH YOUR
TEETH
WASH YOUR
HANDS
HEALTHY HABITS

PLAY SOME
SPORT
HAVE A
SHOWER
EVERYDAY
HEALTHY HABITS

REDUCE, REUSE
AND RECYCLE
HEALTHY HABITS

SIT CORRECTLY
BE HAPPY
EVERYDAY
HEALTHY HABITS

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Healthy Habits

1. HEALTHY HABITS

2. DO EXERCISE EAT LOTS OF FRUITS AND VEGETABLES (HEALTHY FOOD) HEALTHY HABITS

3. SLEEP WELL (GET PLENTY OF SLEEP – AT LEAST 10 HOURS) DRINK LOTS OF WATER HEALTHY HABITS

4. BRUSH YOUR TEETH WASH YOUR HANDS HEALTHY HABITS

5. PLAY SOME SPORT HAVE A SHOWER EVERYDAY HEALTHY HABITS

6. REDUCE, REUSE AND RECYCLE HEALTHY HABITS

7. SIT CORRECTLY BE HAPPY EVERYDAY HEALTHY HABITS