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What Is Life Coaching?
- 2. What is Life Coaching?
- 5. Therapist – A Therapist is an expert who provides a diagnosis and treatment plan. They help people deal with their past, understand what happened to them, and why they do what they do. Therapy helps heal old wounds.
- 6. Coaching
- 8. Consultant – An expert who advises, provides recommendations and/or completes specific work for a business.
- 9. Coaching
- 11. Mentor – A Mentor is an advisor or teacher who has knowledge, experience or skills to share with a mentee. They guide someone in the footsteps they have already walked.
- 12. Coaching
- 14. Coaching Is… “A partnership with clients in a thought provoking and creative process that inspires them to maximize their personal and professional potential.” “The ideal coaching relationship honors the client as the expert in his/her life and work, and believes that every client is naturally creative, resourceful and whole.” ~ The International Coaching Federation
- 15. Coaching Is… “Incredible personal support unlike anything you’ve ever experienced. It is a partnership that focuses solely on the client’s needs, which creates courageous and empowered personal and professional growth, self-awareness, and rapid achievement of goals leading to a very fulfilled and happy life, as defined by the client.” ~ Laura Menze
- 19. Empowerment
- 20. Improved goal-setting and achievement
- 25. Reduced stress
- 26. More balanced and fulfilled life
- 27. Improved relationships at home and work
- 29. Coaching Myths
- 30. Coaching Myths Myth #1– I can coach myself or talk to my best friend Fact:It is very difficult to create the accountability you have with a coach in a friendship or with yourself. A friend will have their own personal agenda for you, and you will likely let yourself get away with not accomplishing some of the things you set out to do. Myth #2– A coach can be like a nagging mother Fact:A coach will only hold you accountable in the exact way in which you prescribe. For example, if you want them to follow-up with you on your goals once a month, then they will do just that…there is no judgment involved. Myth #3– I need to get myself organized or have my ducks in a row before I hire a coach. Fact:Actually, that’s the perfect time to hire a coach…when you feel disorganized or a bit lost. A coach can help you get organized, figure out your priorities, and get focused on a direction that suits you faster and with better results than when working on these things on your own. Myth #4 – Coaching is too expensive. Fact:There are coaches in all ranges to fit any income. If the coach you have selected is out of your price range, ask for a referral to one that is a better financial fit. Just remember the value of hiring a coach that fits your style and needs as well as the level of experience that coach brings to the table.
- 31. Coaching Myths Myth #5 – Coaching is just like training. Fact:Training focuses on teaching; coaching focuses on bringing forth your own, personal wisdom. Myth #6 – Coaching is too “out there” for me. Fact:Coaches come in all styles and use a variety of approaches including very mainstream approaches. The key is finding a coach that suits you. Myth #7 – Coaching needs to be face-to-face. Fact:Everyone has their own, personal preference for communication. E-mail, texting, Skype, or phone…coaching is very effective over many different mediums as well as face-to-face. Each has pros and cons. It is simply a matter of choosing something that is conducive to your needs and/or lifestyle. Myth #8 – Working with a coach takes too much of a time commitment. Fact:You choose the time commitment that is best for you. A coach can also help with time management so that you can create the time necessary to focus on yourself.
- 32. Coaching with LifeQuest Alliance
- 34. Minimum three month commitment
- 35. 2 hour discovery session
- 36. Coaching every week for minimum of 1.5 months
- 37. 30 or 60 minute sessions – your choice
- 38. In-person, phone, Skype – your choice
- 40. Create a group
- 41. Mastermind Group
- 43. Join a group
- 44. Check out the groups already in progress!
- 45. Minimum three month commitment
- 47. Group coaching every week for minimum of 1.5 months
- 48. 60, 90 or 120 minute sessions – as agreed by group
- 49. In-person, phone, Skype – as agreed by group
- 51. Leadership
- 53. Time Management
- 54. Innovation
- 55. Goal Setting
- 56. Team Dynamics
- 61. Getting Unstuck
- 62. Relationships
- 64. Workshops
- 65. Attend a scheduled workshop
- 66. Hold a workshop in-house
- 68. Get your team communicating, motivated, and highly productive!
- 69. Individuals - jump start your plans forward
- 70. The power of positive thought/energy!
- 71. Hire a motivational speaker when:
- 72. Employee/Team morale is low
- 73. Teams need to re-charge their battery
- 74. Individuals need a power boost to reach their potential
- 75. Employees need to know that they are appreciated
- 77. LifeQuest Alliance is one of the founding members
- 78. Bundled services including but not limited to:
- 79. Individual, Team, and Organizational Assessments
- 80. Individual & Team Coaching