Best anti aging

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Best anti aging

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Best anti aging

  1. 1. - Do you feel tired all the time ?- Are you exhausted ?-Find a difficulty getting out of bed ?
  2. 2. Well…I have the ideal solution to get more energy
  3. 3. 1. Detox Your Body from the inside improve the overall health. Add efficiency of your body’s inner workings
  4. 4. A body detox: Cleaning the blood of toxinsCleaning vital organs from impurities
  5. 5. Toxins and Impurities !From Where ? Produced by your body naturally Unhealthy diet Chemical-based products External Pollutions
  6. 6. The Detoxification Process Requires time for the body to rest Uses a liquid or juice fast.
  7. 7. 8 Ways to Aid Your Detox Process1) Eat a lot of fiber2) Take lots of Vitamin C3) Drink plenty of water4) Get Sweating, helps remove toxins as well
  8. 8. 8 Ways to Aid Your Detox Process5) Exercise, stimulate the body processes6) Drinking herbal green tea, protection aid7) Practice deep breathing exercises8) Practice hydrotherapy at home
  9. 9. It’s a life force energy !Focus & concentration to harness the energy flow2. Harnessing Your Chakra
  10. 10. • Increase strength, endurance and balance.• Improve your physical attributes• Increase your brain power2. Harnessing Your Chakra
  11. 11.  The chakras are parts of the subtle energy body Each chakra center control the flow of life energy Influence the bodily functionsThe Chakras
  12. 12.  Represent the pituitary gland Communicates with the endocrine system Connects to the central nervous system1) The Crown Chakra (Sahasrara)
  13. 13. Responsible for :- Making sure your entire body is able to function- Sync your body with the brain- Associated with inner wisdom, enlightenment1) The Crown Chakra (Sahasrara)
  14. 14.  Known as the third eye chakra Ajna is important for : Balancing the higher and lowerselvesHuman consciousness with primal instinct Trusting inner guidance2) The Brow Chakra (Ajna)
  15. 15. Ajna deals in : Mental action through visual Consciousness Emotional action through intuitive clarity2) The Brow Chakra (Ajna)
  16. 16. Associated with higher discriminationAssociated with creativity and self-expressionRelates to growth through communication3) The Throat Chakra (Vishuddha)
  17. 17.  This chakra governs : physically: communication emotionally: independence mentally: fluent thought spiritually: a sense of security3) The Throat Chakra (Vishuddha)
  18. 18.  Anahata is described as the tiny flame in heart This Chakra Associated with :The element of airThe ability to make decisionsUnconditional love and compassion, charity,equilibrium, well-being and other emotions4) The Heart Chakra (Anahata)
  19. 19.  Anahata Chakra plays :An important element of the immune systemIt produces T cells, responsible for fight diseases4) The Heart Chakra (Anahata)
  20. 20.  Associated with the element of fire & digestion Radiates energy throughout the entire body The center of :- Dynamism- Energy- Willpower- Achievement5) The Solar Plexus Chakra (Manipura)
  21. 21.  Manipura is the source of etheric-psychicManipura controls : physically: digestion mentally: personal power emotionally: expansiveness spiritually: all matters of growth5) The Solar Plexus Chakra (Manipura)
  22. 22.  This chakra is associated with : The unconscious and emotion The sense of taste & the tongue Reproduction and the genitals Unconscious desires6) The Sacral Chakra (Swadhisthana)
  23. 23. Swadisthana coverns : physically: reproduction mentally: creativity emotionally: joy spiritually: enthusiasm6) The Sacral Chakra (Swadhisthana)
  24. 24.  Muladhara is the root or the foundation chakra Related to :• Instinct• Security• Survival• Human potential.7) The Base Chakra (Muladhara)
  25. 25. Muladhara coverns : physically: sexuality mentally: stability emotionally: sensuality spiritually: a sense of security7) The Base Chakra (Muladhara)
  26. 26.  Tip :Practice mediation to harmonize yourenergy flow with the universe
  27. 27.  The body needs fuel and essential nutrients tohelp it perform its tasks3. Diets and Nutrition
  28. 28. 1. Eat more alkaline foods2. Eat more fats3. Get more proteins4. Take your vitamins5. Trade in your carbs6. Get more fiber7. Make sure you stay hydratedTips for healthy body and more energy
  29. 29. - Do some yoga- Practice deep breathing- Do stretching exercises- Get enough sleep every nightOther Tips For More Energy
  30. 30. Finally…These were just tips, for more in-depthdetails and knowledge, Please feel free to :Get Access To The Full System Now

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