YBYW Fat Loss Program
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Mannatech's 4 step fat loss program backed by a 90 day 100% Satisfaction Guarantee. Nothing to lose but fat! Details at http://www.mannability.com.au
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YBYW Fat Loss Program
- 2. Three dirty little secrets
- 3. 1. Diets don’t work oPeople on diets typically lose 5 to 10% of their starting weight in the first six months oBut 33 to 66% regain more than what they lose within 4 to 5 years. 2. Losing the weight is not the real problem The real problem is keeping that weight off in the long term. 3. You do not want to lose weight o Lose fat not weight o Weight vs. fat 3 dirty little secrets
- 4. Q. “How do I lose fat and keep it off in the long term without dieting alone?” A. It’s not about the diet, it’s about lifestyle. The real question “…lifestyle changes trump diet in fighting the battle of the bulge.”
- 5. YBYW is a system for fat loss
- 6. What is a system?
- 7. What makes YBYW a fat loss system? • 4 steps to fat loss success o No time limit – except Step 1 which lasts 28 days. o People move within the four steps at own pace. o When they reach the milestone for each step, they move onto the next.
- 8. YBYW = complete fat loss system • Each of the 4 steps address the 7 lifestyle elements that contribute to long lasting fat loss. “…lifestyle changes trump diet in fighting the battle of the bulge.”
- 9. YBYW = complete fat loss system There are detailed guides Eating Plan
- 10. Benefits
- 11. • Fat loss not weight loss • Sustainable fat loss • Lifestyle not diet • Easy to follow • No time limit to complete Benefits
- 12. • Sensible eating plan • Keeps you organised • Will fit into a busy lifestyle • Saves time and money • Affordable o People can access the whole YBYW lifestyle-based fat loss system for just over AUD$10, NZD$10 and SGD$11 per day for all 4 steps. Benefits
- 13. • 90 day satisfaction guarantee • Tailor packs with chocolate or vanilla Benefits
- 14. How to get started
- 15. Order a YBYW Fat Loss Pack Chocolate Vanilla Code Product Pack Description Flavour QV Associate Price ($) 139702 Your Body Your Way Fat Loss Vanilla 100 AUD277 139712 Your Body Your Way Fat Loss Vanilla 100 NZD304.70 139716 Your Body Your Way Fat Loss Vanilla 100 SGD332.40 139802 Your Body Your Way Fat Loss Chocolate 100 AUD277 139812 Your Body Your Way Fat Loss Chocolate 100 NZD304.70 139816 Your Body Your Way Fat Loss Chocolate 100 SGD332.40
Editor's Notes
- There are 3 dirty little secrets the weight loss industry has kept hidden from the general public. 1 Diets don’t work The weight loss industry abounds with diets. Researchers at the University of California at Los Angeles analysed 31 long-term diet studies. Their findings show that: People on diets typically lose 5 to 10% of their starting weight in the first six months But 33 to 66% regain more than what they lose within 4 to 5 years. UCLA associate professor of psychology and lead author of the study, Traci Mann concluded: “Diets do not lead to sustained weight loss or health benefits for the majority of people.” 2. Losing the weight is not the real problem The real problem is keeping off the weight that you lose. The UCLA study showed that 33 to 66% regain more than what they lose within 4 to 5 years. That’s the real problem. 3. The weight loss industry consistently focuses on solutions that promote loss of body weight or weight loss. This is not necessarily the correct approach. Weight=muscles, skin, water, bone, tissues, organs; measured in kg or lbs versus Fat=flabby bits measured by tape measure: waist, thighs, bum When you say “I want to lose 10 kilograms”, then what you are really saying is “I want to lose 10 kilograms worth of water, bone, muscle, fat, skin, connective tissues etc……” So do you really want to lose weight or just the fat around your waist, hips, arms, bottom, thighs, calves? If you are carrying a extra inches around your body, then you really want to lose fat not weight.
- Two researchers, Sherry Pagoto of the University of Massachusetts Medical and Bradley Appelhans of the Rush University Medical Centre published this revelation in the Journal of the American Medical Association (JAMA). “…lifestyle changes trump diet in fighting the battle of the bulge.”
- In karate or jiujitsu, students work towards belts and those belts act like little stepping stones that keep people motivated and focused on improving. The progressive nature of the YBYW system should keep people focused on that next step, that next milestone, so they don’t get bored. YBYW is about developing better habits and making permanent changes to benefit people’s body shapes, now and into the future. There are no restrictions on time limits – with the exception of Step 1 which lasts 28 days. People move within the four steps at their own pace. When they reach the milestone for each step, they move onto the next.
- Participants in the YBYW system have access to a number of detailed guides that walk them through the relevance of each of the 7 lifestyle elements to losing fat PLUS these guides also detailed what to do, during each of the 4 steps to fat loss success. These detailed guides include: A 23 page How To lose fat Guide As an insert in the How To lose fat Guide is an eating out guide to keep with you wherever you eat outside your home so you can keep following the YBYW system Another insert inside the How To lose fat Guide is a quick overview of what to do in each of the 4 steps. This is great to keep on your fridge. A 4 page Eating Plan. This detailed what to eat more of and what to eat less in the YBYW system. Keep this handy like on your fridge at home. New Associates receive each of these printed guides plus the YBYW brochure in their YBYW Fat Loss pack. Existing Associates are prompted to download these guides in pdf format just before they click “add to cart” when ordering their YBYW fat loss bundle online.
- Fat loss not weight loss YBYW is focused on losing fat not weight. The body is made up of water, muscle and fat. If you say “I want to lose 10 kg”, then what you are really saying is “I want to lose 10kg worth of water, muscle and fat.” People do not want to lose their muscle mass. Sustainable fat loss Losing the fat is not the real issue. The real issue is keeping the fat off in the long term. Studies show that 95% of dieters put the weight back on! That’s why YBYW is focused on sustainable fat loss - losing fat and then keeping it off in the long term. Lifestyle not diet Diets don’t work. Lifestyle trumps diet for effective fat loss – if you want to lose fat and keep it off, you need to change your lifestyle not just your diet (what you eat). YBYW addresses fat loss from the perspective of 7 lifestyle elements with diet (what you eat) being just one of them. Easy to follow It’s an easy to follow step-by-step system that involves 4 phased steps to fat loss. Step 1 Restore Step 2 Reduce Step 3 Refine Step 4 Reset Under each step, we guide people on what needs to be done around each of the 7 lifestyle elements. And that’s why YBYW comes together as a ‘system’ – not a diet, not just supplements – an end to end easy to follow system. No time limit to complete YBYW No 10 days. No 90 days. Apart from Step 1 (which is 28 days long), you can just take your time progressing through each of the 4 steps.
- Sensible eating plan It’s low calorie, low Glycemic Index (GI)-based. It’s not a crazy fad diet like eating cabbage soup for a week!!! The CSIRO (Commonwealth Scientific and Industrial Research Organisation) in Australia recently updated their very popular Total Wellbeing Diet to include a high protein low GI carbohydrate food philosophy, after teaming up with The Glycemic Index Foundation in Australia. Mannatech’s Global Wellness Director, Steve Nugent, supported a low GI approach to eating in his third book “The Genetic Key Diet”. YBYW will keep people organised The system includes Mannatech’s high quality real-food based nutritional supplements that will make-up the daily Quick Shakes, when mixed with water or milk. There is no guesswork. This saves lots of time and means people are more likely to stick with the system to lose those extra inches. YBYW will fit into a busy lifestyle Most recipes are ready in under 40 minutes Exercise workouts start at 30 minutes PER WEEK in Step 1, that is, 3 sessions per week for 10 minutes each. Who can’t find 10 minutes in a day? About 80% of Australians don't do the recommended daily amount of exercise, so we have investigated workouts that provide the maximum benefit in the least amount of time. YBYW saves time and money When people invest in a YBYW Fat Loss pack or bundle, they have access to the whole 4 stepx7 lifestyle elements system. There are no hidden extra costs like Monthly membership fees to access the recipes or exercises; Gym membership or home gym equipment required for the sample workouts we provide. YBYW is affordable People can access the whole YBYW lifestyle-based fat loss system for just over AUD$10, NZD$10 and SGD$11 per day for all 4 steps. http://www.smh.com.au/lifestyle/diet-and-fitness/michael-mosleys-five-biggest-health-myths-20130920-2u3vb.html Calculated based on a 28 day period.
- 90 day satisfaction guarantee You can trust the science and quality behind Mannatech’s supplements. We offer a 90 day satisfaction guarantee. Tailor the product packs Although the YBYW Fat Loss product pack includes 4 Mannatech supplements: Osolean powder, GI-ProBalance slim sticks, NutriVerus and NU-FLAVOUR vanilla or chocolate blends, you can add other Mannatech products to the pack to tailor it to specific health challenges. Consider adding PLUSTM to a YBYW Fat Loss pack.