Two women, each 41 years old, tried the Keto Diet. hj
One shed several pounds in a week by eating perfectly.
But then, she went out and drank a margarita...
And it was downhill from there as she made one simple (yet impactful) mistake…
The Second Woman Was
Also Strict At First...
She lost a few pounds during the first week...
And also went out to eat, but nothing derailed her. She avoided that one mistake… And proceeded to drop 3 dress sizes in just 14 days! She felt unstoppable!
There were no slip-ups and she was down 5 dress sizes
within 4 weeks.
Read to So What Made The
Difference?
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28 day keto challenge
1. The Second Woman Was
Also Strict At First...
She lost a few pounds during the first week...
And also went out to eat, but nothing derailed her. She
avoided that one mistake… And proceeded to drop 3 dress
sizes in just 14 days! She felt unstoppable!
There were no slip-ups and she was down 5 dress sizes
within 4 weeks.
So What Made The
Difference?
What was that ONE mistake?
Well, most people on a new diet have no plan.
They learn what to eat and not to eat. They try new
recipes...
But, they DO NOT have a daily plan to carry them
through the critical first month.
Without a plan, it’s very easy to fall for peer
pressure... to be unprepared... and to make bad
decisions.
So, to be clear, that ONE mistake is having no plan
What's the Difference
Between Success and Failure
on the Keto Diet?
Two women, each 41 years old, tried the Keto Diet.
One shed several pounds in a week by eating
perfectly.
But then, she went out and drank a margarita...
And it was downhill from there as she made one
simple (yet impactful) mistake…
2. in place.
But we have that plan. And our plan has guided
over 416,387 people to success!
Simply Follow This Plan And You Will Succeed
The 28-Day Keto Challenge is a well-crafted plan that gets you through your first month.
You’re never left to figure things out on your own. Nothing is left to chance.
Our 28-Day Meal Plan guides you every step of the way!
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1 Keto Diet Basics
To get started, you’ll learn the basics of the keto diet, how it was developed, how it works, 13 tips for success, foods
to enjoy, and more.
2 Eating Well On Keto
In this guide, you’ll get 10 breakfast recipes, 14 lunch recipes, and 14 dinner recipes, plus a companion 28-Day Meal
Plan calendar.
3 Staying In Ketosis
You'll learn how to get into ketosis in as little as 3 days, how to know of you're in ketosis, and much more.
4 Mastering Macros
Learn how to calculate your macronutrients and maintain the proper ratios to stay in ketosis!
3. What People Are Saying…
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If you’re looking for a quick fix,
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