Self-Talk helps us to overcome many life's challenges, such as; inability to concentrate, poor self-esteem, anxiety and many other challenges. These stop us from achieving our goals. It not only affects the way we feel but also affects the way we act.

1. Self Talk: Why
it Matters
Source: www.selftalklove.com/fertility

2. Self-Talk helps us to overcome many life's
challenges, such as; inability to
concentrate, poor self-esteem, anxiety and
many other challenges. These stop us from
achieving our goals. It not only affects the
way we feel but also affects the way we
act.
Our actions are influenced by our
thoughts. If our thoughts are positive that
it leads to positive actions. But if they are
negative than it makes you feel depressed
and your actions become unproductive.
Source: www.selftalklove.com/fertility

3. Self-talk is something all people do every
day. A positive attitude is a way to
achieve your goals and dreams. But
replacing negative self-talk with a positive
one is not easy. It takes time to do so.
Following tips can help you to create
inspiring positive self-talk:
1. Help others
2. Eliminate Negative Self Talk
3. Don’t compare yourself to others
4. Positive affirmation
5. Dream big and set goals
By changing the way you think it will, in
turn, change the way you act. Practising
positive self will replace your negative
thoughts to a positive one. You have to be
aware of negative influences. Try to
eliminate negative thoughts and keep
away from people who are negative.
Surround yourself with people, who are
positive, they will inspire you to succeed
in your life.
Source: www.selftalklove.com/fertility

4. Source: www.selftalklove.com/fertility