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Quantified Self overview

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A quick overview of the quantified self movement we use at Quantified Self Seattle for newcomers.

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Quantified Self overview

  1. 1. TRACKING CYCLING
  2. 2. 40383634323028 MERCER ISLAND LOOP TIMES, 2011-2
  3. 3. CONSUMPTION TRACKING SMOKING CESSATIONFLIGHT LOGGING PERSONAL SLEEP EXPERIMENTPERSONAL ENERGY CONSUMPTION BIOSENSORSUPGRADING YOURSELF WORKOUT TRACKINGAPPLYING ANALYTICS TO RELATIONSHIPS PERSONAL DATA CHANNELSQUANTIFYING PRODUCTIVITY MEDITATION TRACKINGMAKING THE INVISIBLE VISIBLE TOTAL SELF-TRACKINGWHERE DO YOU GO? INFORMATION CAPTUREDECISION THROUGH NUMBERS MENTAL ACUITYSTOCHASTIC SELF-SAMPLING DIETARY AND RUNNING DATACYCLING THROUGH MOUNTAINS OF DIY GENOMICSDATA CYCLING POWER METER DATAMYLIFEBITS GEO-TRACKINGJOURNALING DREAMS AND ODD EVENTS LINGUISTIC ANALYSISSOCIAL RATING CREATING STANDARDSSLEEP APNEA AND SLEEP MEASUREMENT ARE SELF-TRACKERS NARCISSISTS?BRAIN AUGMENTATION HAPPINESSDOCUMENTING THOUGHTS ETC QUANTIFIED SELF TOPICS
  4. 4. Three Questions 1. What did you do? 2. How did you do it?3. What did you learn?
  5. 5. SETH ROBERTS’ ARITHMETIC PERFORMANCE
  6. 6. MARK DRANGSHOLT
  7. 7. AMELIA GREENHALL
  8. 8. BEN FRANKLIN’S JOURNAL
  9. 9. ONLY FOR NERDS?
  10. 10. 1. ELECTRONIC SENSORS2. MOBILE PHONES 3. SHARING 4. CLOUD
  11. 11. MANY NEW WAYS OF COLLECTING DATA
  12. 12. …BUT WE WANT EXPERIENCES + MEANINGHow can I stick with goals How do my symptoms compareand become healthier? with those of others? How can I broadcast what I’m doing to friends?How can I optimize my productivity?(and many, many more!)
  13. 13. FACEBOOK TIMELINE
  14. 14. Thank you!David Reeves - @dreevesQuantifiedself.org - @quantifiedselfLimeade - @limeade Thanks to Steven Dean @sgdean for QS slides
  15. 15. Building High-Performance Companies
  16. 16. Feeling Energized Self-Care Health Altruism Belief in CompanyWell- Positive LivingBeing Managing Depression Positive Living Productivity Work Growth …and 20 others
  17. 17. SLEEP TRACKER
  18. 18. Why self-tracking?• Personal science• Optimize performance• See patterns

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