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1. CROSSFIT CUMBAYORK

2. What´s crossfit
▪ Crossfit is a type of
exercising, is such as a
military trainment
that involved several
differents movements
and exercises.

3. HOW IT WORKS
▪ This sport is complete of exercises that consist
in different movements with weight.This
exercises maintain you in good physic and
resistance apart that helps for cotidian things.