How to survive the two week wait anxiety


Published on - Two week wait -- For those who are trying to conceive, two week wait is one of the most crucial periods. Not that you have to time your intercourse or be worried about anything else of that sort.

In this presentation I share tips to survive the two week wait.

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How to survive the two week wait anxiety

  1. 1. www.tryingtoconceivetools.comHow To Survive The Two Week Wait Anxiety
  2. 2. Two week wait is one of the most crucial periods for those who are trying to conceive.
  3. 3. In order to stay sane, you have to....
  4. 4. DO NOTHING!
  5. 5. I know you cant.
  6. 6. You monitor even the lightest of symptoms.
  7. 7. You obsess about earlypregnancy symptoms.
  8. 8. You "want" the symptoms you read on pregnancy forums to happen to you!
  9. 9. You may feel light headed, nauseous, cravings.... nah... its
  10. 10.
  11. 11. www.tryingtoconceivetools.comWhen AF arrives, you go broke. You lose hope.
  12. 12. Wait, lets fix this.
  13. 13. How to stay sane during the two week wait?
  14. 14. Accept that it is finished
  15. 15. Youve done everything thats needed to be done.
  16. 16. You have tracked ovulation, timed intercourse and thats it.
  17. 17. You cant do anything now to get pregnant (in your luteal phase).
  18. 18. Accept this and let go.
  19. 19. Divert your mind.
  20. 20. An idle mind is a devils workshop.
  21. 21. Get
  22. 22. Go shopping, have a romantic dinner, eat chocolates, cook, workout..... the possibilities are endless.
  23. 23. Understand your body well.
  24. 24. Know the length of your cycle, the length of your luteal phase, the cervical mucus pattern, etc.
  25. 25. Pay close attention to your PMS.
  26. 26. The next time you feel nauseous or light headed, youll know if its just PMS or early preg symptom!
  27. 27. Always watch your symptomwhether youre trying or not.
  28. 28.
  29. 29. On an average, for a healthy couple, it takes 1 year to conceive!
  30. 30. Dont lose hope.
  31. 31. www.tryingtoconceivetools.comAnxiety and stress during two week wait canactually delay your periods.
  32. 32. www.tryingtoconceivetools.comAnd thatcan makeyou hopeitspregnancywhile itsactuallynot!
  33. 33. So stayaway fromstress andanxiety byall means.
  34. 34. Stay cool and you can conceive a lot faster!
  35. 35. Good luck.
  36. 36. Spread the word to your TTC buddies! Theyll thank you :)