The document discusses health and wellness topics related to fasting during Ramadan, including:
1) It provides advice for maintaining a healthy diet during Ramadan, such as consuming slow-digesting foods and staying hydrated.
2) It describes potential health issues from fasting like low blood pressure, indigestion, and dehydration, and provides natural remedies.
3) It emphasizes the spiritual benefits of fasting, such as cultivating gratitude and understanding the needs of the less fortunate. Fasting helps appreciate blessings we often take for granted.
Losing weight is not only to reduce food intake and cutting things out of your diet. There are some foods that you can add to your diet that can help with and potentially accelerate weight loss.
Diet food 1 : Cinnamon
Diet Meal 2: Chili peppers
Diet food 3: Grapefruit
Diet Meal 4: Salad
Diet meals 5: fennel tea
Diet DRINK 6: Green Tea
Diet meals 7: Dark chocolate
Diet meals 8: Quinoa
Diet meals 9: Lentils
Diet meals 10: Celery
Thank you for watching, for any more home remedies kindly log on to http://www.alluptodate.weebly.com
This presentation is presented by Umrah Expert. Umrah Experts is specially providing its services for the Muslims brothers and sisters for the United Kingdom and provide them best cheapest hajj and umrah tour packages for uk based muslim families.For more details visit: http://umrahexperts.co.uk/cheap-umrah-packages.html
Losing weight is not only to reduce food intake and cutting things out of your diet. There are some foods that you can add to your diet that can help with and potentially accelerate weight loss.
Diet food 1 : Cinnamon
Diet Meal 2: Chili peppers
Diet food 3: Grapefruit
Diet Meal 4: Salad
Diet meals 5: fennel tea
Diet DRINK 6: Green Tea
Diet meals 7: Dark chocolate
Diet meals 8: Quinoa
Diet meals 9: Lentils
Diet meals 10: Celery
Thank you for watching, for any more home remedies kindly log on to http://www.alluptodate.weebly.com
This presentation is presented by Umrah Expert. Umrah Experts is specially providing its services for the Muslims brothers and sisters for the United Kingdom and provide them best cheapest hajj and umrah tour packages for uk based muslim families.For more details visit: http://umrahexperts.co.uk/cheap-umrah-packages.html
Do you believe that if you are fasting during the holy month of Ramadan you can increase your social and spiritual belief?
Well, go through this powerpoint to Understand more about how Ramadan can benefit everyone.
This presentation is based on the 8 natural remedies mentioned in Mrs. Ellen G White's book, Ministry of Healing. It contains links to related resources. Good health to you as you apply and enhance the idea here and there today or tomorrow!
Everyone must take care his own burden--bodySelf-care, internal organs, eart...franktsao4
This section will discuss
1) Bible verses about the body, and
2) How to self-care when you are sick, how to eat the right food back in terms of diet, how to adjust your daily life when you are unwell, and
3) Use different foods to help the body return to normal conditions, and also mentioned that when God created the earth,
4) The influence of the earth's magnetic field on the internal organs
This presentation is presented by Umrah Expert.That understand the desires of their customers and provide them best cheapest hajj and umrah tour packages this ramadan for UK based muslim families.
Zorays Solar Pakistan Ramadan Health Guide 2018Khalid Islam
Ramadan Health Guide as a Corporate Social Responsibility to friends of Mr. Khalid Islam (Chief Consultant Zorays Solar Pakistan) on LinkedIn and all across the internet.
§ Islamic fasting is similar to Alternate Day Fasting (ADF), since the feast and fast periods of Islamic fasting lasts 12 hours in average.
§ Though Islamic fasting is associated with some adverse effects, there was no detrimental effects on health attributed directly to them, in health individuals. And the adverse effects of fasting could be minimized very easily by following the preventive measures.
§ The chronic patients with Diabetes, Coronary Artery Disease (CAD), Cancer, Ulcer, Urolithiasis, Chronic Kidney Disease (CKD), etc. should consult the healthcare professionals before observing Fasting.
§ Moreover, Islam exempts the Sick, Travelers and Pregnant, Breast Feeding and Menstruating women from fasting.
§ Islamic Fasting can be good for health if it's done correctly.
Do you believe that if you are fasting during the holy month of Ramadan you can increase your social and spiritual belief?
Well, go through this powerpoint to Understand more about how Ramadan can benefit everyone.
This presentation is based on the 8 natural remedies mentioned in Mrs. Ellen G White's book, Ministry of Healing. It contains links to related resources. Good health to you as you apply and enhance the idea here and there today or tomorrow!
Everyone must take care his own burden--bodySelf-care, internal organs, eart...franktsao4
This section will discuss
1) Bible verses about the body, and
2) How to self-care when you are sick, how to eat the right food back in terms of diet, how to adjust your daily life when you are unwell, and
3) Use different foods to help the body return to normal conditions, and also mentioned that when God created the earth,
4) The influence of the earth's magnetic field on the internal organs
This presentation is presented by Umrah Expert.That understand the desires of their customers and provide them best cheapest hajj and umrah tour packages this ramadan for UK based muslim families.
Zorays Solar Pakistan Ramadan Health Guide 2018Khalid Islam
Ramadan Health Guide as a Corporate Social Responsibility to friends of Mr. Khalid Islam (Chief Consultant Zorays Solar Pakistan) on LinkedIn and all across the internet.
§ Islamic fasting is similar to Alternate Day Fasting (ADF), since the feast and fast periods of Islamic fasting lasts 12 hours in average.
§ Though Islamic fasting is associated with some adverse effects, there was no detrimental effects on health attributed directly to them, in health individuals. And the adverse effects of fasting could be minimized very easily by following the preventive measures.
§ The chronic patients with Diabetes, Coronary Artery Disease (CAD), Cancer, Ulcer, Urolithiasis, Chronic Kidney Disease (CKD), etc. should consult the healthcare professionals before observing Fasting.
§ Moreover, Islam exempts the Sick, Travelers and Pregnant, Breast Feeding and Menstruating women from fasting.
§ Islamic Fasting can be good for health if it's done correctly.
Discover Islam presentation about Ramadan and fasting delivered to NHS Healthcare professionals. Clear contextual and cultural understanding of Ramadan and fasting. Health advice and guidance about common medical matters including diabetes, migraines, and dehydration.
150+ Heart Healthy Recipes + Weekly meal plans: Nourishing Recipes for a Heal...Lucky Gods
Feeling Heartbroken About Your Heart Health? Patch Things Up with This Delicious Guide! 🩹
Forget bland hospital food and restrictive diets! "150+ Heart Healthy Recipes + Weekly Meal Plans" is your culinary CPR, reviving your taste buds and nourishing your cardiovascular system one bite at a time.
No more boring steamed broccoli - we're talking flavor explosions:
Mediterranean Magic 🇬🇷: Dive into vibrant Greek salads, creamy hummus, and succulent grilled fish. 🫒
Asian Adventures : Spice things up with Thai curries, Vietnamese noodle bowls, and Korean BBQ delights. ️
Latin Fiesta : Sizzle with zesty Mexican fajitas, hearty Cuban stews, and refreshing Brazilian açai bowls.
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And the best part? Forget mealtime mayhem! We've got you covered with:
Weekly meal plans to take the guesswork out of healthy eating. ️
Quick and easy recipes for busy weeknights. ⏱️
Dietary variations for all needs and preferences.
Nutritious ingredients packed with heart-loving goodness. 🫘
This ain't just a cookbook, it's a heart-health revolution! So ditch the takeout menus and grab your apron - your delicious and healthy future awaits!
Diet and Lifestyle during winter season as per AyurvedaPlanet Ayurveda
This whole information on Diet and Lifestyle during winter season as per Ayurveda for your good health and well being is provided by Dr. Vikram Chauhan. Dr. Vikram Chauhan is MD in Ayurvedic medicines.
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The Good News, newsletter for June 2024 is hereNoHo FUMC
Our monthly newsletter is available to read online. We hope you will join us each Sunday in person for our worship service. Make sure to subscribe and follow us on YouTube and social media.
In Jude 17-23 Jude shifts from piling up examples of false teachers from the Old Testament to a series of practical exhortations that flow from apostolic instruction. He preserves for us what may well have been part of the apostolic catechism for the first generation of Christ-followers. In these instructions Jude exhorts the believer to deal with 3 different groups of people: scoffers who are "devoid of the Spirit", believers who have come under the influence of scoffers and believers who are so entrenched in false teaching that they need rescue and pose some real spiritual risk for the rescuer. In all of this Jude emphasizes Jesus' call to rescue straying sheep, leaving the 99 safely behind and pursuing the 1.
The PBHP DYC ~ Reflections on The Dhamma (English).pptxOH TEIK BIN
A PowerPoint Presentation based on the Dhamma Reflections for the PBHP DYC for the years 1993 – 2012. To motivate and inspire DYC members to keep on practicing the Dhamma and to do the meritorious deed of Dhammaduta work.
The texts are in English.
For the Video with audio narration, comments and texts in English, please check out the Link:
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Dua/Diet Presentation
1. “When My servants ask about Me, I am indeed close to them. I listen to the prayer of every supplicant, when he calls on Me ……… 2:186
2. The Holy month of Ramadan is where Allah (SWT) is the HOST and we are his GUESTS For us, it will be what we make of it. Be month introspection and supplications. OR A month of mechanical fast during the day and feast at night. Indeed this is a month of feast … not of noise, but silent contemplation; not of banquets but restraint; not of forgetfulness but remembrance.
3. Ramadan Dua أَللٌّهُمَّأَدْخِلْعَلىأَهلِالقُبُورِالسُّرُورَ Instill happiness in spirits of the inhabitants of the grave” “Whosoever beseeches with this supplication in the Holy month of Ramadān, after the prescribed prayer, his sins (dhunūb) shall be forgiven till the Day of Judgment.
5. Prophet (PBUH) in Wasā’il al-Shī‘a, v. 2, pg. 417 O My servant, what hampered you from visiting Me when I fell sick.’ You are the Lord of the people, neither do You sense any pain, nor do You fall sick.’ Your mu’min brother fell sick, and you did not visit him; I swear by my Invincibility and Majesty, were you to visit him, you would have found Me near him, and I would have taken the responsibility of attending to your needs
6. The word مَرِيْض is an adjective (sifa) meaning illness originates from verbal noun maradh to exit from the state of the equilibrium specific to the human being; and it is of two kinds: (1) bodily sickness… (2) vices
7. …and eat and drink but do not transgress the limits. Surely He does not like those who transgress the limits (7:31)
8. The Prophet (PBUH) Wasā’il al-Shī‘ah, v. 16, pg. 540 كُلْوَاَنْتَتَشْتَهِيوَاَمْسِكْوَاَنْتَتَشْتَهِي. Eat while you have the appetite, and refrain from eating while you still have the appetite.
9. “Eat of the good and wholesome things that We have provided for your sustenance, but indulge in no excess therein.” Taha , verse 81 Food has a great significance in Islam. Associatedwith one’s relationship with God. The body is a gift from God; it is given to humans as an amanah (in trust) to take care of for a fixed period.
25. SUHOOR a wholesome, moderate meal that is filling and provides enough energy for many hours. important to include slowly-digesting foods in the suhoor. Haleem is an excellent source of protein and is a slow-burning food. Dates are excellent source of sugar, fiber, carbohydrates, potassium and magnesium. Almonds are rich in protein and fiber with less fat. Bananas are a good source of potassium, magnesium and carbohydrates.
26. IFTAAR ! Iftar breaks the day’s fast. This meal could include Dates will provide a refreshing burst of much-needed energy. Fruit juices will revitalize Should remain a meal and not become a feast!
27.
28. CONSTIPATION: Constipation can cause piles (haemorroids), fissures and indigestion Too much refined foods, too little water and not enough fiber in the diet. Remedy: Avoid excessive refined foods, increase water intake, use bran in baking, brown flour when making rolis. Paratha etc
29. INDIGESTION AND WIND: Over-eating. Too much fried and fatty foods, spicy foods, and foods that produce wind e.g. eggs, cabbage, lentils, carbonated drinks Remedy: Do not over-eat, drink fruit juices or better still drink water. Avoid fried foods,
30. LETHARGY low blood pressure Excessive sweating, weakness, tiredness, lack of energy, dizziness, are symptoms associated with "low blood pressure". This tends to occur towards the afternoon. Too little fluid intake, decreased salt intake. Remedy: Keep cool, increase fluid and salt intake. Caution: Consult doctor if persistent
31. HEADACHE: Caffeine and tobacco-withdrawal, doing too much in one day, lack of sleep, When associated with "low blood pressure", the headache can be quite severe Remedy: Cut down caffeine and tobacco slowly Herbal and caffeine-free teas may be substituted.
32. LOW BLOOD SUGAR: Weakness, dizziness, tiredness, poor concentration, unable to perform physical activities, headache, Causes in non-diabetics: Having too much sugar i.e. refined carbohydrates especially at suhur (sehri). The body produces too much insulin causing the blood glucose to drop.
33. Caution Remedy: Eat something at sehri and limit sugar-containing foods and drinks. Diabetics may need to adjust their medication in Ramadan, consult your doctor
39. KIDNEY STONES: Kidney stones may occur in people who have less liquids to drink. essential to drink extra liquids so as to prevent stone formation.
40. Being Grateful to the Almighty We enjoy the food and wholesome drinks so abundantly available When we are forced to restrain ourselves while fasting, we understand the importance of having enough to eat and satisfy the pangs of hunger. The Holy Qur'an says: And whoever is grateful, he is grateful for his own soul, and whoever is ungrateful, then surely My Lord is Self-sufficient, Honored. (27:40)
Editor's Notes
Remedy: Eat something at sehri and limit sugar-containing foods and drinks.Caution: Diabetics may need to adjust their medication in Ramadan, consult your doctor.