Fasting is an obligatory practice for Muslims from dawn to sunset, recognized in the Quran as a means to spiritual and physical growth. It offers numerous benefits including improved health, increased energy, and spiritual rewards from Allah. The practice fosters empathy for the less fortunate and encourages adherence to devout behavior.

2. The origins of fasting
Fasting is a prayer in which the Muslims don’t
eat any thing from morning prayer to sunset.
 It has many spiritual as well as physical
benefits.

3. What Quran says about fasting
In the verse of the Holy Quran we will see that the words of Allah Almighty in such
way that;
O believers the fasting has become obligatory for you as it had obligatory for those
who had spent their time before you.
 the fasting is the important prayer to make the sudden change in your personality.

4. Physical benefits of Fasting
Builds a healthy blood stream
Youth & elasticity
Increased energy
Weight loss
Clarity

5. Reward of Fasting
The fasting is the exclusive gift of Allah Almighty and its reward is exclusive as well.
Allah Almighty said,
“ The fasting is for me and I will give regard to according to that”

6. Why to keep fast?
As it has been mentioned that it is the obligatory for the Muslims to keep fast and
earn the blessings of that Almighty as much as you can.
A true believer always put the Allah’s command on the top priority and keep himself
aware form every bad act.

7. Spiritual benefits
Fasting is the best source to get the pleasure of Allah Almighty.
Get the idea about the pain of those who don’t have sufficient food themselves.
Save you from many misdeeds
Create the devotion for the prayers.

8. This presentation has been
presented by
http://umrahexperts.co.uk/