My MA dissertation was on male self-confidence and how coaching can help. It contains some insights into how and why the male experience of being confident, or not, is different to the female experience. Plus it explores what factors influence confidence for men.
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Exploring male self-confidence
1. An Exploration of Male Self-
Confidence in the Coaching
Context
Presented by Jackie Fitzgerald at the 11th Annual Coaching and
Mentoring Research Conference, Oxford Brookes University.
15 January 2015
2. Why this topic?
• Male self-confidence not well
understood – almost a taboo
‘Men who lack confidence? Don’t
you despise them?’
• Not clear what self-confidence ‘is’.
• How can coaching improve confidence?
3. References to search terms on Google
Google results
Self-confidence
Self-esteem
Self-efficacy
• Indicate familiarity with
terminology (Shamma et
al, 2004; Kelly & Cool,
2002)
• Self-confidence = 129m
results
• Self-esteem = 53m results
• Self-efficacy = 9.5m
results
(search carried out 27/5/14)
4. Literature review
• No clear definition/understanding of self-confidence
– Lies at the interface of abilities and personality (Stankov &
Crawford, 1997)
• Little found on male self-confidence specifically (except
arrogance)
• Men & women have similar levels of self-esteem (Reitzes &
Mutran, 1994)
• Degree of Gender Role Conflict (O’Neill, 2013) affects
confidence
• Confident men feel competent (Reitzes & Mutran, 1994)
• Not clear whether & how coaching helps self-confidence
issues
5. Research method
• Intepretivist paradigm + pre theory status of
question = IPA study
• 6 outwardly successful men aged 40-65
• All had been coached and/or mentored
• Semi-structured interviews
• Data transcribed and analysed following
Smith, Flowers & Larkin (2009) process
6. Superordinate themes
3 emerged:
1. The uniqueness of the RP’s attitudes towards and
experiences of self-confidence
2. Control as a factor in increasing self-confidence
3. The need for someone to talk to
7. 1. The uniqueness of self-confidence
What self-confidence means to the RP’s RP1 RP2 RP3 RP4 RP5 RP6
Trust in my own ability, competence X X X X X X
It depends on context/the situation X X X X X
Accepting myself, being comfortable in own skin, being
congruent
X X X X
Financial security X X X
An act, what I project X X X
Being well-prepared, having practiced X X
Something you can work on and change X X
8. What affects RP confidence?
What affects your confidence? RP1 RP2 RP3 RP4 RP5 RP6
The situation & context X X X X X X
Having someone to talk to X X X X X X
Knowing what's in store, familiarity X X X X
Being part of a good team X X X
Family support X X X
Autonomy, making my own decisions X X
Being successful X X
Congruence X X
Practice X X
Competence X X X X X
By acting it I become it X X
Past experience X X
Information X X
Financial security X X
How high the stakes are X X
Being in the right place in the world X X
Having things under control X X
Adding value, making a difference X
Wanting to be confident X
Knowing you're doing the right thing X
Age X
Physical attributes X
Education X
Change X
Curiosity, being open minded X
Positive attitude X
Planning, preparation X
Being judged, what other people think X
9. 2. Aspects of self-confidence
• Having: resources, skills, experience, power,
autonomy, security, someone to talk to
• Doing: Education, training, research, planning,
practice
• Being: congruence, authenticity
• Clear distinction between work and social or
quasi-social situations: linked to control?
• Arrogance a means of taking control?
10. Factors influencing confidence
External Internal
Being judged -ve Competence +ve
Family expectations generally -ve Congruence +ve
Masculine role expectations -ve Self-acceptance +ve
Having a good team around you +ve Positive attitude +ve
Family support +ve Wanting to be confident +ve
Having someone to talk to +ve Experience +ve
Education +ve
Physical attributes (eg height, weight) both Financial Security +ve
Social background both Familiarity +ve
Thoughts often -ve Preparation +ve
Age often -ve Skill & knowledge acquisition +ve
Situation/context both Experience +ve
Being in a competitive situation both Autonomy +ve
Low stakes +ve
Random Control
Factors influencing confidence
11. Effects of low confidence
• Reported effects strikingly similar: sleeplessness,
physical discomfort, changes to posture, illness:
• RP3: So, it’s that…it’s just, it’s unsettling. So, you
wake up in the middle of the night, you don’t get
back to sleep. So, you go and chop a tree down at
five in the morning, except the chainsaw will wake
everybody up, so you can’t do that either. You just
end up pacing round the house.
• Coping strategies: distraction, physical activity,
withdrawal
12. 3. Someone to talk to
• All considered this important
– Can’t talk to their wives, keep them out of things
• Slightly motivational, more of a sounding board:
• RP4: I would say overall its nearly always been
positive because its helped me deal with, for want
of a better word, nagging doubts about things,
and not in a massively life changing way, but in a
positive reinforcing way, in a ‘there is nothing
wrong with you thinking that’ kind of thing and
occasionally a little bit of a gee up about ‘yeah, I
do need to be…’
13. What the RP’s wanted from their
coach
• Listen, support, teach & guide
• Get them through ‘stuff’
• Affirm, confirm thinking
and decisions
• Validation more than motivation
• Most valued a mentor rather than a coach
• However the coaching experience was
transformational for some
14. Implications for coaching practice 1:
• Idiosyncrasy of self-confidence re-emphasised the
importance of initial contracting.
RP5 ‘That makes me think. One of my clients, a senior guy
in banking, he wanted coaching on some self-confidence
stuff and I never thought to find out what he meant because
I thought I knew what he meant. We are going to be having
a very different conversation in a few weeks.’
• Does the client want coaching or mentoring?
15. Implications for coaching practice 2:
• Coach must find out what self-confidence
means to that client & what combination of
factors influences their confidence
• Set aside value judgements - remain client
centred
• Focus on context and situation
– Can coaching help given the context?
16. Implications for coaching practice 3:
• Frequent temperature-checking needed
– Situation may change
– Client may not raise confidence themselves
• Confidence warning signs:
– Sleeplessness, illness, slouching
– Withdrawal, reticence, avoidance of issues,
arrogance (Berglas, 2006)
– Focus on/concerns about decision-making
17. Implications for coaching practice 4:
Suitable approaches
• Client-centred to address the highly individual
nature of male self-confidence
• Skills and performance for those with strong
‘doing’ bias or in task/performance contexts
• Strengths-based
– Known to improve confidence & self-esteem (Hodges
& Clinton, 2004; Linley & Harrington, 2008)
– Addresses fear of showing weakness (Brown, 2012)
18. Further research
• Do gender role expectations matter more for
younger, less affluent men?
• What differences are there between how men
and women recognise & deal with self-
confidence
• Is there a developmental aspect to
confidence?
21. References
Berglas, S. (2006) ‘How to keep A players productive’, Harvard Business Review, Vol. 84, Issue 9, pp. 104-112.
Brown, B. (2012) Daring Greatly How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and
Lead. London: Penguin Books. Kindle edition.
Hodges, T.D., Clinton, D.O. (In press) Strengths Based Development in Practice In: Linley, P.A., & Joseph, S. (eds.)
International Handbook of Positive Psychology in Practice: From Research to Application. New Jersey: Wiley and Sons.
Available from: http://strengths.uark.edu/development-in-practice.pdf [Accessed 25 September 2014].
Kelly, D., Cool, C. (2002) ‘The effects of topic familiarity on information search behavior’ In: Proceedings of the 2nd
ACM/IEEE-CS joint conference on Digital libraries. New York:ACM. Available from
http://dl.acm.org/citation.cfm?id=544232 [Accessed June 9 2014].
Linley, P.A., Harrington, S. (2006) ‘Strengths Coaching: A potential-guided approach to coaching psychology’.
International Coaching Psychology Review Vol. 1 No. 1, 37:46
O’Neil, J.M. (2013) ‘Gender role conflict research 30 years later: an evidence-based diagnostic schema to assess boys
and men in counseling’, Journal of Counseling and Development, Vol. 91, pp. 490-498.
Reitzes, D.C., Mutran, E.J. (1994) ‘Multiple roles and identities: factors influencing self-esteem among middle-aged
working men and women’, Social Psychology Quarterly, Vol. 57, No.4, pp. 313-325.
Shamma, D.A, Owsley,S., Bradshaw, S., Sood, S., Budzik, J., Hammond, K. (2004) Using the Web as a Measure of
Familiarity and Obscurity. Available from: www.researchgate.net [Accessed June 9, 2014].
Smith, J.A., Flowers, P., Larkin, M. (2009) Interpretative Phenomenological Analysis Theory, Method and Research.
London: Sage.
Stankov, L., Crawford, J. (1997) ‘Self-confidence and performance on tests of cognitive abilities.’ Intelligence Vol. 25,
Issue 2, pp. 93-109.
Editor's Notes
1. The potential impact of lack of confidence on men’s careers and general wellbeing is currently poorly understood by coach practitioners and this means that the coaching profession is not well informed on how to deal with such issues;
2. Self-confidence may be the root cause of a performance issue. Unless a client is able to discuss self-confidence with his coach the underlying issue may never be addressed in his coaching and the client may come to believe that coaching is somehow unsatisfactory thus reducing the credibility of the coaching profession;
3. Other than Bachkirova’s Self-Concept and Developmental Strategies model (Bachkirova, 2004) there are few techniques available to coaches for working on self-confidence or self-esteem issues generally (Brady, 2010). As a practising coach it would be useful to have more models, tools and techniques available to me. It is also possible that a particular, gender-specific approach may be required when working on self-confidence in men. For that to happen however men’s experience of self-confidence must be better understood.
References to self-confidence in Cox et al., & Palmer and Whybrow: 0
GRC: psychological state in which socialised gender roles have negative consequences for the person or others
Coaching linked to self-efficacy improvements (Passmore & Fillery-Travis, Wasylyshyn, not necessarily self confidence. ICF 2009 research did improve self-confidence/self-esteem but most of the RP’s were women.
None could define it, though most of them distinguished self-confidence and self-esteem
Commonality: self-efficacy beliefs, contextual nature of confidence then congruence and/or self-acceptance
Most said 4-6 things, RP1 did not know whether he had experienced self-confidence, or lack of
Financial security featured more than I had experienced, as did acting/performance, something you do
One RP said it was associated with making the right decisions
A clue came from the fact that many of the RP’s spoke differently about whether they were at work or in a social or quasi social situation such as networking. Most were often confident at work with strong self-efficacy beliefs, most were often less confident in more social settings and that’s where acting often kicked in. It occurred to me that control was the missing link – they felt in control at work, less so in social settings.
So I looked at aspects of control and categorised them into having, doing and being
You can’t talk about male self-confidence without mentioning arrogance and it did come up. Either the RP’s mentioned their own arrogance or they talked about being on the receiving end of arrogant behaviour. What was clear is that it was widely perceived as a way of talking control and covering up insecurity, consistent with Berglas who said that the problem A players are usually men.
Identifying control as important for self-confidence gave me another clue so I mapped out the various things the RP’s had said onto a grid depending on whether they came from within the RP (beliefs and attitudes), from external sources (the attitudes of others) and whether they were within the control of the RP or more random in nature.
Internal factors within the RP’s control were overwhelmingly positive.
External and random factors were either context dependent or negative
And that got me thinking about developmental aspects of self-confidence. Those who had found coaching most beneficial, transformational even, also spoke strongly about congruence and self-acceptance as being factors in their self-confidence. Those who sought validation through coaching, or wanted it to get them through, tended to see confidence as being affected by things like making the right decisions. While interesting that’s beyond the scope of the research.
Are you sure what you know what the client means? Are you thinking self-efficacy while he’s thinking about whether he has enough money?
If he is all about money now and you’re not, can you set that aside?
May well be that the situation or context is beyond the control or even influence of the client so the coaching approach would have to reflect that
Some RP’s were not aware of self-confidence at all
Some RP’s were not aware of self-confidence at all
The GRC was much less than the lit review had let me to expect