http://mindpersuasion.com/ All behaviors can be considered skills. No matter what it is, you can do it better if you only practice. This goes for internal thinking skills as well. Learn More: http://mindpersuasion.com/kundalini/

1. How To Get Better At Anything

2. The best way to get better at any skill
is to simply practice.

3. This is pretty obvious for things like
sports, music, or even cooking.

4. But we tend to overlook this simple
rule when talking about thinking and
other behaviors.

5. Consider feeling confident in certain
situations.

6. It's long been known that in the mind-
body system, not only does form
follow function, but function also
follows form.

7. Wait, what?

8. If you ARE confident, then you'll ACT
confident.

9. Meaning you'll walk more upright,
look people in the eye more often,
speak a little bit more slowly and
clearly.

10. However, if you AREN'T confident, you
can ACT confident and the REAL
confidence will follow.

11. Now, this is probably old news to you.

12. In fact, this may be pretty obvious and
self-evident.

13. Which is precisely WHY most people
FORGET how powerful this is.

14. We tend to think that life changing
behaviors and ideas must come with
angelic trumpets blasting and the
parting of the heavens.

15. But most of the MAJOR success you'll
achieve will be through LOTS of small,
consistent steps.

16. Baby steps even.

17. Consider the confidence angle.

18. If you spent TEN MINUTES, every
single day, pretending to be confident,
it would add up pretty quickly.

19. You don't even have to talk to
anybody.

20. Just walk around where there're other
people like YOU are the King or Queen
of the Earth.

21. The more you practice feeling
confident, the more you WILL feel
confident.

22. It's like learning the scales on the
piano.

23. At first it's tedious, takes all your
brainpower, and is pretty boring.

24. But once you get it down, you can do it
literally without thinking.

25. ALL SKILLS, internal, external, or
halfway in between are the same way.

26. At first practicing them is
uncomfortable, takes lots of brain
power, and feels weird.

27. But so long as you don't push yourself
too hard, and give yourself plenty of
time, there's literally NO LIMIT to what
you can do.

28. Getting in touch with your higher self
is no different.

29. Some people imagine some bolt of
energy coming straight from Zeus and
opening up your deep mind.

30. But it's really more like developing any
other skill.

31. Spend a few minutes in quite
introspection, and simply listen.

32. Listen for your inner wisdom and
guidance.

33. It's there. It may be very quite, but it's
there.

34. And the more you PRACTICE listening,
the stronger it will get.

35. If you started today, imagine where
you'd be in six months.

36. Imagine if you started six months ago,
where you'd be today.

37. mindpersuasion.com/kundalini/