Conquer Your Depression Show - aliaa adel

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Conquer Your Depression Show - aliaa adel

  1. 1. Conquer Your Depression<br />How to change the way you think<br />
  2. 2. Change the way you think and feel by changing what you say when you talk to your mind <br />« Talk To Your Mind <br />In A Different Manner »<br />
  3. 3. Turn The Wheel Of Change In The Direction Of What You Put In Your Mind<br />
  4. 4. A persistently positive focus creates a consistently positive mind <br />« The Battle Against Depression Is Fought In The battlefield of focus »<br />
  5. 5. Steps to Eradicate Depression<br />
  6. 6. 2- Reestablish command and control<br />3- Recognize your cognitive distortions <br />1- Realize that you have a treatable condition and that there is hope<br />4- Reject your cognitive distortions <br />5- Renew your mind with new thoughts<br />6- Reprogram your mind with a positive operating system<br />7- Radically shift your focus to God’s love <br />8- Repeat these steps when you need to regain the high ground in the battle of the mind<br />
  7. 7. YOUR MISSION<br />1- You must not allow toxic waste & garbage to enter your mind<br />2- You must fill your mind with positive thoughts <br />
  8. 8. POSITIVE SELF-TALK« I am on the right track; I am……. »<br />Nothing can stop the self-talk that flows endlessly through your mind<br />
  9. 9. THE REAL POWER<br />

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